Ha Van -
Ironman 70.3 Vietnam 2019
Quick facts
1427/1189/184Alle/Geschlecht/AK
M30-34Altersklasse
731Startnummer
VNMNationalität
49:40 | 3:22:39 | 3:37:49 | 8:10:42 |
Vergleiche Ha Van mit anderen Athleten!
731 Van
693 Nguyen Phuc ×
760 Đức Khiêm ×
792 Vũ ×
662 Nguyen ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:49:40 | 00:49:40 | 02:36 min/100m | +07:08 (166.) ● | +08:00 (970.) ● | +07:37 (1244.) ● |
Wechsel | 00:57:08 | 00:07:28 | - | +01:11 (137.) ● | +01:42 (895.) ● | +01:41 (1199.) ● | |
Radfahren | 4 km | 01:05:33 | 00:08:25 | 28.51 km/h | +00:35 (150.) ● | +00:45 (943.) ● | +00:39 (1170.) ● |
Radfahren | 10.3 km | 01:17:05 | 00:11:32 | 32.77 km/h | +00:11 (116.) ● | +00:21 (756.) ● | +00:09 (904.) ● |
Radfahren | 18 km | 01:33:36 | 00:16:31 | 27.97 km/h | +01:16 (149.) ● | +01:34 (954.) ● | +01:12 (1147.) ● |
Radfahren | 22.5 km | 01:42:34 | 00:08:58 | 30.11 km/h | +00:03 (125.) ● | +00:17 (802.) ● | +00:07 (934.) ● |
Radfahren | 28.9 km | 01:55:51 | 00:13:17 | 28.91 km/h | +00:41 (143.) ● | +01:02 (924.) ● | +00:48 (1123.) ● |
Radfahren | 35.3 km | 02:09:03 | 00:13:12 | 29.09 km/h | +00:52 (144.) ● | +01:12 (923.) ● | +00:56 (1115.) ● |
Radfahren | 39.9 km | 02:18:33 | 00:09:30 | 29.05 km/h | +00:33 (144.) ● | +00:47 (925.) ● | +00:36 (1117.) ● |
Radfahren | 44.7 km | 02:28:47 | 00:10:14 | 28.14 km/h | +00:34 (133.) ● | +00:55 (889.) ● | +00:40 (1074.) ● |
Radfahren | 51 km | 02:42:14 | 00:13:27 | 28.1 km/h | +00:45 (134.) ● | +01:11 (893.) ● | +00:51 (1080.) ● |
Radfahren | 57.3 km | 02:56:19 | 00:14:05 | 26.84 km/h | +01:32 (163.) ● | +02:00 (1022.) ● | +01:45 (1280.) ● |
Radfahren | 62 km | 03:06:49 | 00:10:30 | 26.86 km/h | +01:08 (163.) ● | +01:29 (1021.) ● | +01:18 (1277.) ● |
Radfahren | 68 km | 03:22:18 | 00:15:29 | 23.25 km/h | +01:57 (156.) ● | +02:34 (970.) ● | +02:10 (1208.) ● |
Radfahren | 76 km | 03:42:43 | 00:20:25 | 23.51 km/h | +02:47 (171.) ● | +03:34 (1050.) ● | +03:12 (1324.) ● |
Radfahren | 84.3 km | 04:02:14 | 00:19:31 | 25.52 km/h | +02:34 (160.) ● | +03:27 (1031.) ● | +03:03 (1298.) ● |
Radfahren | 90.4 km | 04:19:47 | 00:17:33 | 20.85 km/h | +03:10 (182.) ● | +03:57 (1083.) ● | +03:43 (1404.) ● |
Radfahren | 90.4 km | 04:19:47 | 03:22:39 | 26.77 km/h | +18:38 (152.) ● | +25:05 (972.) ● | +21:09 (1202.) ● |
Wechsel | 04:32:53 | 00:13:06 | - | +07:23 (190.) ● | +07:57 (1135.) ● | +08:14 (1495.) ● | |
Laufen | 2 km | 04:52:20 | 00:19:27 | 09:43 min/km | +04:29 (171.) ● | +04:55 (1029.) ● | +05:03 (1370.) ● |
Laufen | 4 km | 05:13:57 | 00:21:37 | 10:48 min/km | +06:29 (188.) ● | +07:08 (1111.) ● | +07:11 (1468.) ● |
Laufen | 6 km | 05:39:08 | 00:25:11 | 12:35 min/km | +09:17 (194.) ● | +09:56 (1128.) ● | +09:56 (1487.) ● |
Laufen | 8 km | 06:04:18 | 00:25:10 | 12:35 min/km | +08:10 (194.) ● | +08:36 (1133.) ● | +08:41 (1491.) ● |
Laufen | 10.3 km | 06:25:49 | 00:21:31 | 09:21 min/km | +05:17 (180.) ● | +05:57 (1075.) ● | +05:59 (1425.) ● |
Laufen | 12.6 km | 06:45:45 | 00:19:56 | 08:40 min/km | +03:54 (160.) ● | +04:35 (997.) ● | +04:33 (1327.) ● |
Laufen | 14.6 km | 07:06:52 | 00:21:07 | 10:33 min/km | +03:50 (162.) ● | +04:27 (1008.) ● | +04:26 (1336.) ● |
Laufen | 16.6 km | 07:27:59 | 00:21:07 | 10:33 min/km | +04:10 (162.) ● | +04:51 (1007.) ● | +04:48 (1335.) ● |
Laufen | 18.6 km | 07:46:58 | 00:18:59 | 09:29 min/km | +02:42 (159.) ● | +03:12 (942.) ● | +03:11 (1249.) ● |
Laufen | 20.5 km | 08:09:03 | 00:22:05 | 11:37 min/km | +04:44 (182.) ● | +05:52 (1077.) ● | +05:49 (1417.) ● |
Laufen | 21.1 km | 08:10:42 | 00:01:39 | 02:44 min/km | +00:12 (156.) ● | +00:17 (969.) ● | +00:16 (1276.) ● |
Laufen | 21.1 km | 08:10:42 | 03:37:49 | 10:19 min/km | +53:14 (184.) ● | +59:46 (1099.) ● | +59:53 (1454.) ● |
Total | 113.4 km | 08:10:42 | 08:10:42 | 13.87 km/h | +01:27:34 (184.) ● | +01:42:30 (1189.) ● | +01:38:34 (1427.) ● |