Viet Phuong Ngo -
Ironman 70.3 Vietnam 2019
Quick facts
1239/1039/149Alle/Geschlecht/AK
M30-34Altersklasse
764Startnummer
VNMNationalität
36:50 | 3:12:34 | 3:18:59 | 7:36:45 |
Vergleiche Viet Phuong Ngo mit anderen Athleten!
764 Ngo
697 Huynh ×
749 Trinh ×
715 Bui The ×
776 Quoc Dat ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:50 | 00:36:50 | 01:56 min/100m | -05:42 (50.) ● | -04:50 (319.) ● | -05:13 (402.) ● |
Wechsel | 00:52:05 | 00:15:15 | - | +08:58 (195.) ● | +09:29 (1142.) ● | +09:28 (1501.) ● | |
Radfahren | 4 km | 00:59:49 | 00:07:44 | 31.03 km/h | -00:06 (90.) ● | +00:04 (624.) ● | -00:02 (744.) ● |
Radfahren | 10.3 km | 01:11:57 | 00:12:08 | 31.15 km/h | +00:47 (148.) ● | +00:57 (924.) ● | +00:45 (1131.) ● |
Radfahren | 18 km | 01:28:26 | 00:16:29 | 28.03 km/h | +01:14 (148.) ● | +01:32 (946.) ● | +01:10 (1138.) ● |
Radfahren | 22.5 km | 01:38:05 | 00:09:39 | 27.98 km/h | +00:44 (157.) ● | +00:58 (987.) ● | +00:48 (1204.) ● |
Radfahren | 28.9 km | 01:51:29 | 00:13:24 | 28.66 km/h | +00:48 (151.) ● | +01:09 (948.) ● | +00:55 (1150.) ● |
Radfahren | 35.3 km | 02:04:43 | 00:13:14 | 29.02 km/h | +00:54 (146.) ● | +01:14 (928.) ● | +00:58 (1125.) ● |
Radfahren | 39.9 km | 02:14:13 | 00:09:30 | 29.05 km/h | +00:33 (145.) ● | +00:47 (926.) ● | +00:36 (1118.) ● |
Radfahren | 44.7 km | 02:24:10 | 00:09:57 | 28.94 km/h | +00:17 (122.) ● | +00:38 (826.) ● | +00:23 (992.) ● |
Radfahren | 51 km | 02:37:14 | 00:13:04 | 28.93 km/h | +00:22 (122.) ● | +00:48 (827.) ● | +00:28 (993.) ● |
Radfahren | 57.3 km | 02:49:50 | 00:12:36 | 30 km/h | +00:03 (120.) ● | +00:31 (779.) ● | +00:16 (925.) ● |
Radfahren | 62 km | 02:59:14 | 00:09:24 | 30 km/h | +00:02 (120.) ● | +00:23 (778.) ● | +00:12 (924.) ● |
Radfahren | 68 km | 03:13:37 | 00:14:23 | 25.03 km/h | +00:51 (131.) ● | +01:28 (879.) ● | +01:04 (1058.) ● |
Radfahren | 76 km | 03:32:33 | 00:18:56 | 25.35 km/h | +01:18 (142.) ● | +02:05 (924.) ● | +01:43 (1132.) ● |
Radfahren | 84.3 km | 03:49:29 | 00:16:56 | 29.41 km/h | -00:01 (116.) ● | +00:52 (795.) ● | +00:28 (951.) ● |
Radfahren | 90.4 km | 04:04:39 | 00:15:10 | 24.13 km/h | +00:47 (136.) ● | +01:34 (893.) ● | +01:20 (1111.) ● |
Radfahren | 90.4 km | 04:04:39 | 03:12:34 | 28.17 km/h | +08:33 (126.) ● | +15:00 (867.) ● | +11:04 (1043.) ● |
Wechsel | 04:17:46 | 00:13:07 | - | +07:24 (191.) ● | +07:58 (1136.) ● | +08:15 (1496.) ● | |
Laufen | 2 km | 04:35:03 | 00:17:17 | 08:38 min/km | +02:19 (144.) ● | +02:45 (887.) ● | +02:53 (1202.) ● |
Laufen | 4 km | 04:53:48 | 00:18:45 | 09:22 min/km | +03:37 (159.) ● | +04:16 (991.) ● | +04:19 (1327.) ● |
Laufen | 6 km | 05:12:12 | 00:18:24 | 09:12 min/km | +02:30 (141.) ● | +03:09 (905.) ● | +03:09 (1194.) ● |
Laufen | 8 km | 05:32:37 | 00:20:25 | 10:12 min/km | +03:25 (167.) ● | +03:51 (990.) ● | +03:56 (1318.) ● |
Laufen | 10.3 km | 05:47:46 | 00:15:09 | 06:35 min/km | -01:05 (88.) ● | -00:25 (575.) ● | -00:23 (741.) ● |
Laufen | 12.6 km | 06:03:57 | 00:16:11 | 07:02 min/km | +00:09 (102.) ● | +00:50 (705.) ● | +00:48 (916.) ● |
Laufen | 14.6 km | 06:25:02 | 00:21:05 | 10:32 min/km | +03:48 (161.) ● | +04:25 (1005.) ● | +04:24 (1333.) ● |
Laufen | 16.6 km | 06:46:07 | 00:21:05 | 10:32 min/km | +04:08 (161.) ● | +04:49 (1004.) ● | +04:46 (1332.) ● |
Laufen | 18.6 km | 07:06:53 | 00:20:46 | 10:23 min/km | +04:29 (182.) ● | +04:59 (1071.) ● | +04:58 (1405.) ● |
Laufen | 20.5 km | 07:34:17 | 00:27:24 | 14:25 min/km | +10:03 (194.) ● | +11:11 (1138.) ● | +11:08 (1497.) ● |
Laufen | 21.1 km | 07:36:45 | 00:02:28 | 04:06 min/km | +01:01 (191.) ● | +01:06 (1130.) ● | +01:05 (1489.) ● |
Laufen | 21.1 km | 07:36:45 | 03:18:59 | 09:25 min/km | +34:24 (163.) ● | +40:56 (989.) ● | +41:03 (1323.) ● |
Total | 113.4 km | 07:36:45 | 07:36:45 | 14.9 km/h | +53:37 (149.) ● | +01:08:33 (1039.) ● | +01:04:37 (1239.) ● |