Hieu Phan -
Ironman 70.3 Vietnam 2019
Quick facts
947/808/107Alle/Geschlecht/AK
M30-34Altersklasse
770Startnummer
VNMNationalität
42:53 | 3:13:51 | 2:45:06 | 6:56:52 |
Vergleiche Hieu Phan mit anderen Athleten!
770 Phan
736 Lê Võ Mạnh ×
768 Tran Trung ×
829 Ashar ×
744 Phan ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:53 | 00:42:53 | 02:15 min/100m | +00:21 (95.) ● | +01:13 (647.) ● | +00:50 (816.) ● |
Wechsel | 00:45:51 | 00:02:58 | - | -03:19 (23.) ● | -02:48 (134.) ● | -02:49 (155.) ● | |
Radfahren | 4 km | 00:54:16 | 00:08:25 | 28.51 km/h | +00:35 (151.) ● | +00:45 (944.) ● | +00:39 (1171.) ● |
Radfahren | 10.3 km | 01:05:26 | 00:11:10 | 33.85 km/h | -00:11 (87.) ● | -00:01 (606.) ● | -00:13 (712.) ● |
Radfahren | 18 km | 01:20:23 | 00:14:57 | 30.9 km/h | -00:18 (90.) ● | ±00:00 (608.) ● | -00:22 (698.) ● |
Radfahren | 22.5 km | 01:29:07 | 00:08:44 | 30.92 km/h | -00:11 (103.) ● | +00:03 (673.) ● | -00:07 (775.) ● |
Radfahren | 28.9 km | 01:41:14 | 00:12:07 | 31.69 km/h | -00:29 (90.) ● | -00:08 (627.) ● | -00:22 (716.) ● |
Radfahren | 35.3 km | 01:53:14 | 00:12:00 | 32 km/h | -00:20 (87.) ● | ±00:00 (596.) ● | -00:16 (696.) ● |
Radfahren | 39.9 km | 02:01:51 | 00:08:37 | 32.03 km/h | -00:20 (82.) ● | -00:06 (576.) ● | -00:17 (666.) ● |
Radfahren | 44.7 km | 02:11:36 | 00:09:45 | 29.54 km/h | +00:05 (113.) ● | +00:26 (774.) ● | +00:11 (917.) ● |
Radfahren | 51 km | 02:24:23 | 00:12:47 | 29.57 km/h | +00:05 (113.) ● | +00:31 (771.) ● | +00:11 (914.) ● |
Radfahren | 57.3 km | 02:37:56 | 00:13:33 | 27.9 km/h | +01:00 (152.) ● | +01:28 (960.) ● | +01:13 (1181.) ● |
Radfahren | 62 km | 02:48:02 | 00:10:06 | 27.92 km/h | +00:44 (152.) ● | +01:05 (960.) ● | +00:54 (1181.) ● |
Radfahren | 68 km | 03:04:52 | 00:16:50 | 21.39 km/h | +03:18 (174.) ● | +03:55 (1058.) ● | +03:31 (1346.) ● |
Radfahren | 76 km | 03:24:00 | 00:19:08 | 25.09 km/h | +01:30 (150.) ● | +02:17 (945.) ● | +01:55 (1156.) ● |
Radfahren | 84.3 km | 03:43:02 | 00:19:02 | 26.16 km/h | +02:05 (155.) ● | +02:58 (993.) ● | +02:34 (1241.) ● |
Radfahren | 90.4 km | 03:59:42 | 00:16:40 | 21.96 km/h | +02:17 (168.) ● | +03:04 (1033.) ● | +02:50 (1326.) ● |
Radfahren | 90.4 km | 03:59:42 | 03:13:51 | 27.98 km/h | +09:50 (128.) ● | +16:17 (884.) ● | +12:21 (1066.) ● |
Wechsel | 04:11:46 | 00:12:04 | - | +06:21 (186.) ● | +06:55 (1122.) ● | +07:12 (1481.) ● | |
Laufen | 2 km | 04:26:22 | 00:14:36 | 07:18 min/km | -00:22 (103.) ● | +00:04 (634.) ● | +00:12 (861.) ● |
Laufen | 4 km | 04:40:43 | 00:14:21 | 07:10 min/km | -00:47 (93.) ● | -00:08 (605.) ● | -00:05 (794.) ● |
Laufen | 6 km | 04:55:03 | 00:14:20 | 07:10 min/km | -01:34 (79.) ● | -00:55 (535.) ● | -00:55 (691.) ● |
Laufen | 8 km | 05:12:39 | 00:17:36 | 08:48 min/km | +00:36 (112.) ● | +01:02 (705.) ● | +01:07 (952.) ● |
Laufen | 10.3 km | 05:29:18 | 00:16:39 | 07:14 min/km | +00:25 (113.) ● | +01:05 (736.) ● | +01:07 (970.) ● |
Laufen | 12.6 km | 05:43:55 | 00:14:37 | 06:21 min/km | -01:25 (71.) ● | -00:44 (542.) ● | -00:46 (694.) ● |
Laufen | 14.6 km | 06:01:32 | 00:17:37 | 08:48 min/km | +00:20 (99.) ● | +00:57 (675.) ● | +00:56 (896.) ● |
Laufen | 16.6 km | 06:19:08 | 00:17:36 | 08:47 min/km | +00:39 (101.) ● | +01:20 (679.) ● | +01:17 (901.) ● |
Laufen | 18.6 km | 06:36:16 | 00:17:08 | 08:34 min/km | +00:51 (110.) ● | +01:21 (735.) ● | +01:20 (961.) ● |
Laufen | 20.5 km | 06:55:22 | 00:19:06 | 10:03 min/km | +01:45 (132.) ● | +02:53 (891.) ● | +02:50 (1175.) ● |
Laufen | 21.1 km | 06:56:52 | 00:01:30 | 02:29 min/km | +00:03 (118.) ● | +00:08 (823.) ● | +00:07 (1075.) ● |
Laufen | 21.1 km | 06:56:52 | 02:45:06 | 07:49 min/km | +00:31 (101.) ● | +07:03 (660.) ● | +07:10 (869.) ● |
Total | 113.4 km | 06:56:52 | 06:56:52 | 16.32 km/h | +13:44 (107.) ● | +28:40 (808.) ● | +24:44 (947.) ● |