Hieu Pham -
Ironman 70.3 Vietnam 2019
Quick facts
990/842/113Alle/Geschlecht/AK
M30-34Altersklasse
798Startnummer
VNMNationalität
46:39 | 2:56:12 | 2:59:55 | 7:00:19 |
Vergleiche Hieu Pham mit anderen Athleten!
798 Pham
711 Wijaya ×
737 Nguyen Duc ×
846 Son ×
709 Nguyen Van ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:46:39 | 00:46:39 | 02:27 min/100m | +04:07 (140.) ● | +04:59 (850.) ● | +04:36 (1076.) ● |
Wechsel | 00:55:11 | 00:08:32 | - | +02:15 (164.) ● | +02:46 (997.) ● | +02:45 (1321.) ● | |
Radfahren | 4 km | 01:03:01 | 00:07:50 | 30.64 km/h | ±00:00 (99.) ● | +00:10 (667.) ● | +00:04 (802.) ● |
Radfahren | 10.3 km | 01:14:47 | 00:11:46 | 32.12 km/h | +00:25 (129.) ● | +00:35 (839.) ● | +00:23 (1011.) ● |
Radfahren | 18 km | 01:29:53 | 00:15:06 | 30.6 km/h | -00:09 (95.) ● | +00:09 (646.) ● | -00:13 (745.) ● |
Radfahren | 22.5 km | 01:38:20 | 00:08:27 | 31.95 km/h | -00:28 (79.) ● | -00:14 (539.) ● | -00:24 (604.) ● |
Radfahren | 28.9 km | 01:50:20 | 00:12:00 | 32 km/h | -00:36 (83.) ● | -00:15 (581.) ● | -00:29 (661.) ● |
Radfahren | 35.3 km | 02:02:25 | 00:12:05 | 31.78 km/h | -00:15 (93.) ● | +00:05 (624.) ● | -00:11 (732.) ● |
Radfahren | 39.9 km | 02:11:06 | 00:08:41 | 31.79 km/h | -00:16 (89.) ● | -00:02 (608.) ● | -00:13 (707.) ● |
Radfahren | 44.7 km | 02:20:07 | 00:09:01 | 31.94 km/h | -00:39 (78.) ● | -00:18 (521.) ● | -00:33 (599.) ● |
Radfahren | 51 km | 02:31:58 | 00:11:51 | 31.9 km/h | -00:51 (78.) ● | -00:25 (530.) ● | -00:45 (608.) ● |
Radfahren | 57.3 km | 02:43:58 | 00:12:00 | 31.5 km/h | -00:33 (84.) ● | -00:05 (597.) ● | -00:20 (698.) ● |
Radfahren | 62 km | 02:52:55 | 00:08:57 | 31.51 km/h | -00:25 (84.) ● | -00:04 (593.) ● | -00:15 (692.) ● |
Radfahren | 68 km | 03:06:03 | 00:13:08 | 27.41 km/h | -00:24 (103.) ● | +00:13 (707.) ● | -00:11 (839.) ● |
Radfahren | 76 km | 03:23:12 | 00:17:09 | 27.99 km/h | -00:29 (97.) ● | +00:18 (680.) ● | -00:04 (806.) ● |
Radfahren | 84.3 km | 03:38:40 | 00:15:28 | 32.2 km/h | -01:29 (73.) ● | -00:36 (555.) ● | -01:00 (648.) ● |
Radfahren | 90.4 km | 03:51:23 | 00:12:43 | 28.78 km/h | -01:40 (59.) ● | -00:53 (471.) ● | -01:07 (558.) ● |
Radfahren | 90.4 km | 03:51:23 | 02:56:12 | 30.78 km/h | -07:49 (86.) ● | -01:22 (597.) ● | -05:18 (696.) ● |
Wechsel | 04:00:24 | 00:09:01 | - | +03:18 (173.) ● | +03:52 (1047.) ● | +04:09 (1396.) ● | |
Laufen | 2 km | 04:15:28 | 00:15:04 | 07:32 min/km | +00:06 (107.) ● | +00:32 (683.) ● | +00:40 (938.) ● |
Laufen | 4 km | 04:31:59 | 00:16:31 | 08:15 min/km | +01:23 (128.) ● | +02:02 (817.) ● | +02:05 (1103.) ● |
Laufen | 6 km | 04:48:30 | 00:16:31 | 08:15 min/km | +00:37 (108.) ● | +01:16 (745.) ● | +01:16 (989.) ● |
Laufen | 8 km | 05:06:40 | 00:18:10 | 09:05 min/km | +01:10 (125.) ● | +01:36 (783.) ● | +01:41 (1055.) ● |
Laufen | 10.3 km | 05:23:41 | 00:17:01 | 07:23 min/km | +00:47 (118.) ● | +01:27 (774.) ● | +01:29 (1030.) ● |
Laufen | 12.6 km | 05:42:17 | 00:18:36 | 08:05 min/km | +02:34 (141.) ● | +03:15 (924.) ● | +03:13 (1220.) ● |
Laufen | 14.6 km | 06:01:50 | 00:19:33 | 09:46 min/km | +02:16 (139.) ● | +02:53 (889.) ● | +02:52 (1184.) ● |
Laufen | 16.6 km | 06:21:22 | 00:19:32 | 09:45 min/km | +02:35 (139.) ● | +03:16 (884.) ● | +03:13 (1179.) ● |
Laufen | 18.6 km | 06:40:33 | 00:19:11 | 09:35 min/km | +02:54 (164.) ● | +03:24 (964.) ● | +03:23 (1276.) ● |
Laufen | 20.5 km | 06:58:45 | 00:18:12 | 09:34 min/km | +00:51 (114.) ● | +01:59 (797.) ● | +01:56 (1047.) ● |
Laufen | 21.1 km | 07:00:19 | 00:01:34 | 02:36 min/km | +00:07 (138.) ● | +00:12 (905.) ● | +00:11 (1183.) ● |
Laufen | 21.1 km | 07:00:19 | 02:59:55 | 08:31 min/km | +15:20 (124.) ● | +21:52 (819.) ● | +21:59 (1094.) ● |
Total | 113.4 km | 07:00:19 | 07:00:19 | 16.19 km/h | +17:11 (113.) ● | +32:07 (842.) ● | +28:11 (990.) ● |