Hieu Pham -
Ironman 70.3 Vietnam 2019

Quick facts

990/842/113All/Gender/AG

M30-34Age group

798Bib number

VNMNationality


46:39	2:56:12	2:59:55	7:00:19

Compare Hieu Pham with other athletes!

798 Pham

711 Wijaya ×

737 Nguyen Duc ×

846 Son ×

709 Nguyen Van ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:39	00:46:39	02:27 min/100m	+04:07 (140.) ●	+04:59 (850.) ●	+04:36 (1076.) ●
Transition		00:55:11	00:08:32	-	+02:15 (164.) ●	+02:46 (997.) ●	+02:45 (1321.) ●
Bike	4 km	01:03:01	00:07:50	30.64 km/h	±00:00 (99.) ●	+00:10 (667.) ●	+00:04 (802.) ●
Bike	10.3 km	01:14:47	00:11:46	32.12 km/h	+00:25 (129.) ●	+00:35 (839.) ●	+00:23 (1011.) ●
Bike	18 km	01:29:53	00:15:06	30.6 km/h	-00:09 (95.) ●	+00:09 (646.) ●	-00:13 (745.) ●
Bike	22.5 km	01:38:20	00:08:27	31.95 km/h	-00:28 (79.) ●	-00:14 (539.) ●	-00:24 (604.) ●
Bike	28.9 km	01:50:20	00:12:00	32 km/h	-00:36 (83.) ●	-00:15 (581.) ●	-00:29 (661.) ●
Bike	35.3 km	02:02:25	00:12:05	31.78 km/h	-00:15 (93.) ●	+00:05 (624.) ●	-00:11 (732.) ●
Bike	39.9 km	02:11:06	00:08:41	31.79 km/h	-00:16 (89.) ●	-00:02 (608.) ●	-00:13 (707.) ●
Bike	44.7 km	02:20:07	00:09:01	31.94 km/h	-00:39 (78.) ●	-00:18 (521.) ●	-00:33 (599.) ●
Bike	51 km	02:31:58	00:11:51	31.9 km/h	-00:51 (78.) ●	-00:25 (530.) ●	-00:45 (608.) ●
Bike	57.3 km	02:43:58	00:12:00	31.5 km/h	-00:33 (84.) ●	-00:05 (597.) ●	-00:20 (698.) ●
Bike	62 km	02:52:55	00:08:57	31.51 km/h	-00:25 (84.) ●	-00:04 (593.) ●	-00:15 (692.) ●
Bike	68 km	03:06:03	00:13:08	27.41 km/h	-00:24 (103.) ●	+00:13 (707.) ●	-00:11 (839.) ●
Bike	76 km	03:23:12	00:17:09	27.99 km/h	-00:29 (97.) ●	+00:18 (680.) ●	-00:04 (806.) ●
Bike	84.3 km	03:38:40	00:15:28	32.2 km/h	-01:29 (73.) ●	-00:36 (555.) ●	-01:00 (648.) ●
Bike	90.4 km	03:51:23	00:12:43	28.78 km/h	-01:40 (59.) ●	-00:53 (471.) ●	-01:07 (558.) ●
Bike	90.4 km	03:51:23	02:56:12	30.78 km/h	-07:49 (86.) ●	-01:22 (597.) ●	-05:18 (696.) ●
Transition		04:00:24	00:09:01	-	+03:18 (173.) ●	+03:52 (1047.) ●	+04:09 (1396.) ●
Run	2 km	04:15:28	00:15:04	07:32 min/km	+00:06 (107.) ●	+00:32 (683.) ●	+00:40 (938.) ●
Run	4 km	04:31:59	00:16:31	08:15 min/km	+01:23 (128.) ●	+02:02 (817.) ●	+02:05 (1103.) ●
Run	6 km	04:48:30	00:16:31	08:15 min/km	+00:37 (108.) ●	+01:16 (745.) ●	+01:16 (989.) ●
Run	8 km	05:06:40	00:18:10	09:05 min/km	+01:10 (125.) ●	+01:36 (783.) ●	+01:41 (1055.) ●
Run	10.3 km	05:23:41	00:17:01	07:23 min/km	+00:47 (118.) ●	+01:27 (774.) ●	+01:29 (1030.) ●
Run	12.6 km	05:42:17	00:18:36	08:05 min/km	+02:34 (141.) ●	+03:15 (924.) ●	+03:13 (1220.) ●
Run	14.6 km	06:01:50	00:19:33	09:46 min/km	+02:16 (139.) ●	+02:53 (889.) ●	+02:52 (1184.) ●
Run	16.6 km	06:21:22	00:19:32	09:45 min/km	+02:35 (139.) ●	+03:16 (884.) ●	+03:13 (1179.) ●
Run	18.6 km	06:40:33	00:19:11	09:35 min/km	+02:54 (164.) ●	+03:24 (964.) ●	+03:23 (1276.) ●
Run	20.5 km	06:58:45	00:18:12	09:34 min/km	+00:51 (114.) ●	+01:59 (797.) ●	+01:56 (1047.) ●
Run	21.1 km	07:00:19	00:01:34	02:36 min/km	+00:07 (138.) ●	+00:12 (905.) ●	+00:11 (1183.) ●
Run	21.1 km	07:00:19	02:59:55	08:31 min/km	+15:20 (124.) ●	+21:52 (819.) ●	+21:59 (1094.) ●
Total	113.4 km	07:00:19	07:00:19	16.19 km/h	+17:11 (113.) ●	+32:07 (842.) ●	+28:11 (990.) ●

Ovr	Gen	Div	Name	#	AG
949	810	108	Andi Idham Danal Ashar	829	M30-34	IDN	00:45:53	02:58:02	02:59:31	06:57:04
983	836	109	Nguyen Khanh Phan	744	M30-34	VNM	00:45:27	03:08:29	02:52:09	06:59:39
987	839	110	Huang Lei	821	M30-34	CHN	00:42:03	02:56:58	03:07:25	07:00:05
988	840	111	Octo Wijaya	711	M30-34	IDN	00:45:05	02:53:11	03:06:59	07:00:05
989	841	112	Nghia Nguyen Duc	737	M30-34	VNM	00:41:01	02:39:28	03:28:56	07:00:16
990	842	113	Hieu Pham	798	M30-34	VNM	00:46:39	02:56:12	02:59:55	07:00:19
1005	857	114	Nguyen Hoang Son	846	M30-34	VNM	00:51:58	03:00:04	02:59:09	07:02:35
1007	858	115	Hong Nguyen Van	709	M30-34	VNM	00:49:48	03:16:54	02:37:42	07:02:58
1017	863	116	Trường Phạm	754	M30-34	VNM	00:47:50	03:10:03	02:51:52	07:04:32
1030	875	117	Phan Anh Do	835	M30-34	VNM	00:49:24	03:16:41	02:44:12	07:06:04