Nhu Nguyen Bao -
Ironman 70.3 Vietnam 2019
Quick facts
1382/233/34Alle/Geschlecht/AK
FEM30-34Altersklasse
876Startnummer
VNMNationalität
52:51 | 3:29:45 | 3:18:46 | 7:59:31 |
Vergleiche Nhu Nguyen Bao mit anderen Athleten!
876 Nguyen Bao
872 Dao ×
910 Szeto ×
877 Nguyet Minh ×
895 Vu Thi Thu ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:52:51 | 00:52:51 | 02:46 min/100m | +08:43 (34.) ● | +10:15 (178.) ● | +10:48 (1364.) ● |
Wechsel | 01:06:03 | 00:13:12 | - | +06:35 (38.) ● | +07:16 (197.) ● | +07:25 (1486.) ● | |
Radfahren | 4 km | 01:14:43 | 00:08:40 | 27.69 km/h | +00:27 (30.) ● | +00:33 (151.) ● | +00:54 (1293.) ● |
Radfahren | 10.3 km | 01:27:29 | 00:12:46 | 29.61 km/h | +00:46 (28.) ● | +00:51 (155.) ● | +01:23 (1305.) ● |
Radfahren | 18 km | 01:46:08 | 00:18:39 | 24.77 km/h | +02:16 (33.) ● | +02:19 (181.) ● | +03:20 (1440.) ● |
Radfahren | 22.5 km | 01:56:03 | 00:09:55 | 27.23 km/h | +00:36 (29.) ● | +00:41 (152.) ● | +01:04 (1274.) ● |
Radfahren | 28.9 km | 02:10:09 | 00:14:06 | 27.23 km/h | +00:54 (29.) ● | +01:06 (154.) ● | +01:37 (1281.) ● |
Radfahren | 35.3 km | 02:24:23 | 00:14:14 | 26.98 km/h | +01:14 (31.) ● | +01:22 (157.) ● | +01:58 (1318.) ● |
Radfahren | 39.9 km | 02:34:37 | 00:10:14 | 26.97 km/h | +00:49 (31.) ● | +00:54 (157.) ● | +01:20 (1320.) ● |
Radfahren | 44.7 km | 02:45:37 | 00:11:00 | 26.18 km/h | +00:50 (27.) ● | +01:01 (158.) ● | +01:26 (1261.) ● |
Radfahren | 51 km | 03:00:03 | 00:14:26 | 26.19 km/h | +01:04 (27.) ● | +01:16 (158.) ● | +01:50 (1259.) ● |
Radfahren | 57.3 km | 03:14:31 | 00:14:28 | 26.13 km/h | +01:26 (31.) ● | +01:40 (169.) ● | +02:08 (1338.) ● |
Radfahren | 62 km | 03:25:18 | 00:10:47 | 26.15 km/h | +01:03 (30.) ● | +01:14 (168.) ● | +01:35 (1336.) ● |
Radfahren | 68 km | 03:40:54 | 00:15:36 | 23.08 km/h | +01:13 (29.) ● | +01:36 (151.) ● | +02:17 (1220.) ● |
Radfahren | 76 km | 04:01:15 | 00:20:21 | 23.59 km/h | +02:01 (30.) ● | +02:28 (165.) ● | +03:08 (1310.) ● |
Radfahren | 84.3 km | 04:20:42 | 00:19:27 | 25.6 km/h | +02:00 (32.) ● | +02:25 (169.) ● | +02:59 (1293.) ● |
Radfahren | 90.4 km | 04:35:48 | 00:15:06 | 24.24 km/h | +00:27 (22.) ● | +01:00 (134.) ● | +01:16 (1101.) ● |
Radfahren | 90.4 km | 04:35:48 | 03:29:45 | 25.86 km/h | +17:06 (31.) ● | +20:26 (160.) ● | +28:15 (1290.) ● |
Wechsel | 04:40:45 | 00:04:57 | - | -00:19 (20.) ● | +00:02 (119.) ● | +00:05 (909.) ● | |
Laufen | 2 km | 04:58:21 | 00:17:36 | 08:48 min/km | +02:44 (31.) ● | +03:01 (164.) ● | +03:12 (1235.) ● |
Laufen | 4 km | 05:14:47 | 00:16:26 | 08:13 min/km | +01:29 (27.) ● | +02:00 (152.) ● | +02:00 (1097.) ● |
Laufen | 6 km | 05:34:26 | 00:19:39 | 09:49 min/km | +03:40 (31.) ● | +04:26 (173.) ● | +04:24 (1296.) ● |
Laufen | 8 km | 05:54:04 | 00:19:38 | 09:49 min/km | +03:15 (34.) ● | +03:34 (178.) ● | +03:09 (1231.) ● |
Laufen | 10.3 km | 06:15:35 | 00:21:31 | 09:21 min/km | +05:51 (38.) ● | +06:15 (198.) ● | +05:59 (1426.) ● |
Laufen | 12.6 km | 06:36:11 | 00:20:36 | 08:57 min/km | +05:13 (38.) ● | +05:29 (195.) ● | +05:13 (1378.) ● |
Laufen | 14.6 km | 06:56:50 | 00:20:39 | 10:19 min/km | +03:56 (35.) ● | +04:31 (189.) ● | +03:58 (1302.) ● |
Laufen | 16.6 km | 07:17:28 | 00:20:38 | 10:18 min/km | +04:16 (35.) ● | +04:51 (188.) ● | +04:19 (1297.) ● |
Laufen | 18.6 km | 07:37:04 | 00:19:36 | 09:48 min/km | +03:57 (36.) ● | +04:20 (189.) ● | +03:48 (1325.) ● |
Laufen | 20.5 km | 07:58:00 | 00:20:56 | 11:01 min/km | +04:38 (34.) ● | +05:17 (189.) ● | +04:40 (1343.) ● |
Laufen | 21.1 km | 07:59:31 | 00:01:31 | 02:31 min/km | +00:08 (27.) ● | +00:09 (152.) ● | +00:08 (1104.) ● |
Laufen | 21.1 km | 07:59:31 | 03:18:46 | 09:25 min/km | +39:07 (35.) ● | +43:53 (187.) ● | +40:50 (1319.) ● |
Total | 113.4 km | 07:59:31 | 07:59:31 | 14.19 km/h | +01:11:12 (34.) ● | +01:21:52 (233.) ● | +01:27:23 (1382.) ● |