Nhu Nguyen Bao -
Ironman 70.3 Vietnam 2019

Quick facts

1382/233/34All/Gender/AG

FEM30-34Age group

876Bib number

VNMNationality


52:51	3:29:45	3:18:46	7:59:31

Compare Nhu Nguyen Bao with other athletes!

876 Nguyen Bao

872 Dao ×

910 Szeto ×

877 Nguyet Minh ×

895 Vu Thi Thu ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:52:51	00:52:51	02:46 min/100m	+08:43 (34.) ●	+10:15 (178.) ●	+10:48 (1364.) ●
Transition		01:06:03	00:13:12	-	+06:35 (38.) ●	+07:16 (197.) ●	+07:25 (1486.) ●
Bike	4 km	01:14:43	00:08:40	27.69 km/h	+00:27 (30.) ●	+00:33 (151.) ●	+00:54 (1293.) ●
Bike	10.3 km	01:27:29	00:12:46	29.61 km/h	+00:46 (28.) ●	+00:51 (155.) ●	+01:23 (1305.) ●
Bike	18 km	01:46:08	00:18:39	24.77 km/h	+02:16 (33.) ●	+02:19 (181.) ●	+03:20 (1440.) ●
Bike	22.5 km	01:56:03	00:09:55	27.23 km/h	+00:36 (29.) ●	+00:41 (152.) ●	+01:04 (1274.) ●
Bike	28.9 km	02:10:09	00:14:06	27.23 km/h	+00:54 (29.) ●	+01:06 (154.) ●	+01:37 (1281.) ●
Bike	35.3 km	02:24:23	00:14:14	26.98 km/h	+01:14 (31.) ●	+01:22 (157.) ●	+01:58 (1318.) ●
Bike	39.9 km	02:34:37	00:10:14	26.97 km/h	+00:49 (31.) ●	+00:54 (157.) ●	+01:20 (1320.) ●
Bike	44.7 km	02:45:37	00:11:00	26.18 km/h	+00:50 (27.) ●	+01:01 (158.) ●	+01:26 (1261.) ●
Bike	51 km	03:00:03	00:14:26	26.19 km/h	+01:04 (27.) ●	+01:16 (158.) ●	+01:50 (1259.) ●
Bike	57.3 km	03:14:31	00:14:28	26.13 km/h	+01:26 (31.) ●	+01:40 (169.) ●	+02:08 (1338.) ●
Bike	62 km	03:25:18	00:10:47	26.15 km/h	+01:03 (30.) ●	+01:14 (168.) ●	+01:35 (1336.) ●
Bike	68 km	03:40:54	00:15:36	23.08 km/h	+01:13 (29.) ●	+01:36 (151.) ●	+02:17 (1220.) ●
Bike	76 km	04:01:15	00:20:21	23.59 km/h	+02:01 (30.) ●	+02:28 (165.) ●	+03:08 (1310.) ●
Bike	84.3 km	04:20:42	00:19:27	25.6 km/h	+02:00 (32.) ●	+02:25 (169.) ●	+02:59 (1293.) ●
Bike	90.4 km	04:35:48	00:15:06	24.24 km/h	+00:27 (22.) ●	+01:00 (134.) ●	+01:16 (1101.) ●
Bike	90.4 km	04:35:48	03:29:45	25.86 km/h	+17:06 (31.) ●	+20:26 (160.) ●	+28:15 (1290.) ●
Transition		04:40:45	00:04:57	-	-00:19 (20.) ●	+00:02 (119.) ●	+00:05 (909.) ●
Run	2 km	04:58:21	00:17:36	08:48 min/km	+02:44 (31.) ●	+03:01 (164.) ●	+03:12 (1235.) ●
Run	4 km	05:14:47	00:16:26	08:13 min/km	+01:29 (27.) ●	+02:00 (152.) ●	+02:00 (1097.) ●
Run	6 km	05:34:26	00:19:39	09:49 min/km	+03:40 (31.) ●	+04:26 (173.) ●	+04:24 (1296.) ●
Run	8 km	05:54:04	00:19:38	09:49 min/km	+03:15 (34.) ●	+03:34 (178.) ●	+03:09 (1231.) ●
Run	10.3 km	06:15:35	00:21:31	09:21 min/km	+05:51 (38.) ●	+06:15 (198.) ●	+05:59 (1426.) ●
Run	12.6 km	06:36:11	00:20:36	08:57 min/km	+05:13 (38.) ●	+05:29 (195.) ●	+05:13 (1378.) ●
Run	14.6 km	06:56:50	00:20:39	10:19 min/km	+03:56 (35.) ●	+04:31 (189.) ●	+03:58 (1302.) ●
Run	16.6 km	07:17:28	00:20:38	10:18 min/km	+04:16 (35.) ●	+04:51 (188.) ●	+04:19 (1297.) ●
Run	18.6 km	07:37:04	00:19:36	09:48 min/km	+03:57 (36.) ●	+04:20 (189.) ●	+03:48 (1325.) ●
Run	20.5 km	07:58:00	00:20:56	11:01 min/km	+04:38 (34.) ●	+05:17 (189.) ●	+04:40 (1343.) ●
Run	21.1 km	07:59:31	00:01:31	02:31 min/km	+00:08 (27.) ●	+00:09 (152.) ●	+00:08 (1104.) ●
Run	21.1 km	07:59:31	03:18:46	09:25 min/km	+39:07 (35.) ●	+43:53 (187.) ●	+40:50 (1319.) ●
Total	113.4 km	07:59:31	07:59:31	14.19 km/h	+01:11:12 (34.) ●	+01:21:52 (233.) ●	+01:27:23 (1382.) ●

Ovr	Gen	Div	Name	#	AG
1249	201	29	My Nguyen	893	FEM30-34	VNM	00:54:01	03:39:09	02:51:06	07:37:55
1254	204	30	Nguyen Ha	882	FEM30-34	VNM	00:41:23	03:23:31	03:25:42	07:38:28
1265	207	31	Lê Loan	906	FEM30-34	VNM	00:48:49	03:21:35	03:13:20	07:39:42
1281	211	32	Kim Hang Dao	872	FEM30-34	VNM	00:54:12	03:20:35	03:10:53	07:41:12
1293	215	33	Leslie Szeto	910	FEM30-34	USA	00:45:53	03:27:09	03:14:26	07:43:26
1382	233	34	Nhu Nguyen Bao	876	FEM30-34	VNM	00:52:51	03:29:45	03:18:46	07:59:31
1406	236	35	Mai Nguyet Minh	877	FEM30-34	VNM	00:49:21	03:43:16	03:18:52	08:04:46
1419	238	36	Giang Vu Thi Thu	895	FEM30-34	VNM	00:47:42	03:42:30	03:19:13	08:07:03
1431	240	37	Thuy Vu	891	FEM30-34	VNM	00:52:39	03:44:19	03:11:13	08:11:05
1443	244	38	Rita Yu	890	FEM30-34	CHN	01:06:26	03:59:29	02:50:29	08:15:32