Phuong Vu -
Ironman 70.3 Vietnam 2019
Quick facts
918/785/163Alle/Geschlecht/AK
M35-39Altersklasse
932Startnummer
VNMNationalität
45:45 | 3:08:06 | 2:48:27 | 6:53:35 |
Vergleiche Phuong Vu mit anderen Athleten!
932 Vu
1144 Maree ×
955 Tran ×
941 Bui ×
1037 Trần Toàn ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:45 | 00:45:45 | 02:24 min/100m | +02:43 (169.) ● | +04:05 (804.) ● | +03:42 (1014.) ● |
Wechsel | 00:52:12 | 00:06:27 | - | +00:25 (161.) ● | +00:41 (754.) ● | +00:40 (1012.) ● | |
Radfahren | 4 km | 01:00:12 | 00:08:00 | 30 km/h | +00:18 (173.) ● | +00:20 (761.) ● | +00:14 (925.) ● |
Radfahren | 10.3 km | 01:11:24 | 00:11:12 | 33.75 km/h | -00:13 (138.) ● | +00:01 (618.) ● | -00:11 (730.) ● |
Radfahren | 18 km | 01:26:42 | 00:15:18 | 30.2 km/h | +00:20 (159.) ● | +00:21 (702.) ● | -00:01 (820.) ● |
Radfahren | 22.5 km | 01:35:32 | 00:08:50 | 30.57 km/h | +00:08 (159.) ● | +00:09 (721.) ● | -00:01 (837.) ● |
Radfahren | 28.9 km | 01:48:20 | 00:12:48 | 30 km/h | +00:38 (188.) ● | +00:33 (833.) ● | +00:19 (984.) ● |
Radfahren | 35.3 km | 02:00:56 | 00:12:36 | 30.48 km/h | +00:30 (169.) ● | +00:36 (783.) ● | +00:20 (928.) ● |
Radfahren | 39.9 km | 02:10:00 | 00:09:04 | 30.44 km/h | +00:18 (170.) ● | +00:21 (787.) ● | +00:10 (932.) ● |
Radfahren | 44.7 km | 02:19:48 | 00:09:48 | 29.39 km/h | +00:29 (175.) ● | +00:29 (792.) ● | +00:14 (939.) ● |
Radfahren | 51 km | 02:32:40 | 00:12:52 | 29.38 km/h | +00:36 (177.) ● | +00:36 (795.) ● | +00:16 (944.) ● |
Radfahren | 57.3 km | 02:45:22 | 00:12:42 | 29.76 km/h | +00:37 (180.) ● | +00:37 (802.) ● | +00:22 (952.) ● |
Radfahren | 62 km | 02:54:50 | 00:09:28 | 29.79 km/h | +00:27 (179.) ● | +00:27 (798.) ● | +00:16 (948.) ● |
Radfahren | 68 km | 03:08:31 | 00:13:41 | 26.31 km/h | +00:40 (177.) ● | +00:46 (804.) ● | +00:22 (955.) ● |
Radfahren | 76 km | 03:27:15 | 00:18:44 | 25.62 km/h | +01:54 (209.) ● | +01:53 (906.) ● | +01:31 (1105.) ● |
Radfahren | 84.3 km | 03:45:27 | 00:18:12 | 27.36 km/h | +01:56 (208.) ● | +02:08 (935.) ● | +01:44 (1144.) ● |
Radfahren | 90.4 km | 04:00:18 | 00:14:51 | 24.65 km/h | +01:17 (202.) ● | +01:15 (861.) ● | +01:01 (1064.) ● |
Radfahren | 90.4 km | 04:00:18 | 03:08:06 | 28.84 km/h | +09:55 (182.) ● | +10:32 (805.) ● | +06:36 (964.) ● |
Wechsel | 04:05:08 | 00:04:50 | - | -00:29 (134.) ● | -00:19 (616.) ● | -00:02 (879.) ● | |
Laufen | 2 km | 04:23:55 | 00:18:47 | 09:23 min/km | +04:11 (230.) ● | +04:15 (999.) ● | +04:23 (1333.) ● |
Laufen | 4 km | 04:40:06 | 00:16:11 | 08:05 min/km | +01:36 (180.) ● | +01:42 (793.) ● | +01:45 (1060.) ● |
Laufen | 6 km | 04:56:26 | 00:16:20 | 08:10 min/km | +00:57 (164.) ● | +01:05 (730.) ● | +01:05 (968.) ● |
Laufen | 8 km | 05:14:47 | 00:18:21 | 09:10 min/km | +01:55 (186.) ● | +01:47 (804.) ● | +01:52 (1080.) ● |
Laufen | 10.3 km | 05:28:41 | 00:13:54 | 06:02 min/km | -01:31 (98.) ● | -01:40 (408.) ● | -01:38 (518.) ● |
Laufen | 12.6 km | 05:43:49 | 00:15:08 | 06:34 min/km | -00:07 (136.) ● | -00:13 (600.) ● | -00:15 (771.) ● |
Laufen | 14.6 km | 06:02:11 | 00:18:22 | 09:11 min/km | +01:43 (170.) ● | +01:42 (752.) ● | +01:41 (1005.) ● |
Laufen | 16.6 km | 06:20:33 | 00:18:22 | 09:10 min/km | +02:06 (170.) ● | +02:06 (753.) ● | +02:03 (1006.) ● |
Laufen | 18.6 km | 06:36:24 | 00:15:51 | 07:55 min/km | +00:10 (132.) ● | +00:04 (575.) ● | +00:03 (756.) ● |
Laufen | 20.5 km | 06:51:56 | 00:15:32 | 08:10 min/km | -00:28 (118.) ● | -00:41 (509.) ● | -00:44 (654.) ● |
Laufen | 21.1 km | 06:53:35 | 00:01:39 | 02:44 min/km | +00:18 (220.) ● | +00:17 (972.) ● | +00:16 (1280.) ● |
Laufen | 21.1 km | 06:53:35 | 02:48:27 | 07:59 min/km | +10:50 (157.) ● | +10:24 (697.) ● | +10:31 (923.) ● |
Total | 113.4 km | 06:53:35 | 06:53:35 | 16.45 km/h | +23:24 (163.) ● | +25:23 (785.) ● | +21:27 (918.) ● |