Phuong Vu -
Ironman 70.3 Vietnam 2019

Quick facts

918/785/163All/Gender/AG

M35-39Age group

932Bib number

VNMNationality


45:45	3:08:06	2:48:27	6:53:35

Compare Phuong Vu with other athletes!

932 Vu

1144 Maree ×

955 Tran ×

941 Bui ×

1037 Trần Toàn ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:45	00:45:45	02:24 min/100m	+02:43 (169.) ●	+04:05 (804.) ●	+03:42 (1014.) ●
Transition		00:52:12	00:06:27	-	+00:25 (161.) ●	+00:41 (754.) ●	+00:40 (1012.) ●
Bike	4 km	01:00:12	00:08:00	30 km/h	+00:18 (173.) ●	+00:20 (761.) ●	+00:14 (925.) ●
Bike	10.3 km	01:11:24	00:11:12	33.75 km/h	-00:13 (138.) ●	+00:01 (618.) ●	-00:11 (730.) ●
Bike	18 km	01:26:42	00:15:18	30.2 km/h	+00:20 (159.) ●	+00:21 (702.) ●	-00:01 (820.) ●
Bike	22.5 km	01:35:32	00:08:50	30.57 km/h	+00:08 (159.) ●	+00:09 (721.) ●	-00:01 (837.) ●
Bike	28.9 km	01:48:20	00:12:48	30 km/h	+00:38 (188.) ●	+00:33 (833.) ●	+00:19 (984.) ●
Bike	35.3 km	02:00:56	00:12:36	30.48 km/h	+00:30 (169.) ●	+00:36 (783.) ●	+00:20 (928.) ●
Bike	39.9 km	02:10:00	00:09:04	30.44 km/h	+00:18 (170.) ●	+00:21 (787.) ●	+00:10 (932.) ●
Bike	44.7 km	02:19:48	00:09:48	29.39 km/h	+00:29 (175.) ●	+00:29 (792.) ●	+00:14 (939.) ●
Bike	51 km	02:32:40	00:12:52	29.38 km/h	+00:36 (177.) ●	+00:36 (795.) ●	+00:16 (944.) ●
Bike	57.3 km	02:45:22	00:12:42	29.76 km/h	+00:37 (180.) ●	+00:37 (802.) ●	+00:22 (952.) ●
Bike	62 km	02:54:50	00:09:28	29.79 km/h	+00:27 (179.) ●	+00:27 (798.) ●	+00:16 (948.) ●
Bike	68 km	03:08:31	00:13:41	26.31 km/h	+00:40 (177.) ●	+00:46 (804.) ●	+00:22 (955.) ●
Bike	76 km	03:27:15	00:18:44	25.62 km/h	+01:54 (209.) ●	+01:53 (906.) ●	+01:31 (1105.) ●
Bike	84.3 km	03:45:27	00:18:12	27.36 km/h	+01:56 (208.) ●	+02:08 (935.) ●	+01:44 (1144.) ●
Bike	90.4 km	04:00:18	00:14:51	24.65 km/h	+01:17 (202.) ●	+01:15 (861.) ●	+01:01 (1064.) ●
Bike	90.4 km	04:00:18	03:08:06	28.84 km/h	+09:55 (182.) ●	+10:32 (805.) ●	+06:36 (964.) ●
Transition		04:05:08	00:04:50	-	-00:29 (134.) ●	-00:19 (616.) ●	-00:02 (879.) ●
Run	2 km	04:23:55	00:18:47	09:23 min/km	+04:11 (230.) ●	+04:15 (999.) ●	+04:23 (1333.) ●
Run	4 km	04:40:06	00:16:11	08:05 min/km	+01:36 (180.) ●	+01:42 (793.) ●	+01:45 (1060.) ●
Run	6 km	04:56:26	00:16:20	08:10 min/km	+00:57 (164.) ●	+01:05 (730.) ●	+01:05 (968.) ●
Run	8 km	05:14:47	00:18:21	09:10 min/km	+01:55 (186.) ●	+01:47 (804.) ●	+01:52 (1080.) ●
Run	10.3 km	05:28:41	00:13:54	06:02 min/km	-01:31 (98.) ●	-01:40 (408.) ●	-01:38 (518.) ●
Run	12.6 km	05:43:49	00:15:08	06:34 min/km	-00:07 (136.) ●	-00:13 (600.) ●	-00:15 (771.) ●
Run	14.6 km	06:02:11	00:18:22	09:11 min/km	+01:43 (170.) ●	+01:42 (752.) ●	+01:41 (1005.) ●
Run	16.6 km	06:20:33	00:18:22	09:10 min/km	+02:06 (170.) ●	+02:06 (753.) ●	+02:03 (1006.) ●
Run	18.6 km	06:36:24	00:15:51	07:55 min/km	+00:10 (132.) ●	+00:04 (575.) ●	+00:03 (756.) ●
Run	20.5 km	06:51:56	00:15:32	08:10 min/km	-00:28 (118.) ●	-00:41 (509.) ●	-00:44 (654.) ●
Run	21.1 km	06:53:35	00:01:39	02:44 min/km	+00:18 (220.) ●	+00:17 (972.) ●	+00:16 (1280.) ●
Run	21.1 km	06:53:35	02:48:27	07:59 min/km	+10:50 (157.) ●	+10:24 (697.) ●	+10:31 (923.) ●
Total	113.4 km	06:53:35	06:53:35	16.45 km/h	+23:24 (163.) ●	+25:23 (785.) ●	+21:27 (918.) ●

Ovr	Gen	Div	Name	#	AG
897	771	158	Phong Tran	1104	M35-39	VNM	00:46:29	02:57:57	02:56:35	06:51:54
899	773	159	Tuan Nguyen	988	M35-39	VNM	00:47:17	03:07:36	02:47:36	06:52:03
901	775	160	Trần Điểu	1046	M35-39	VNM	00:43:59	03:04:03	02:53:45	06:52:07
905	777	161	Ross Maree	1144	M35-39	IRL	00:43:22	03:06:51	02:48:42	06:52:21
911	781	162	Tan Tran	955	M35-39	VNM	00:46:44	02:59:00	02:50:18	06:52:54
918	785	163	Phuong Vu	932	M35-39	VNM	00:45:45	03:08:06	02:48:27	06:53:35
929	796	164	Hai Bui	941	M35-39	VNM	00:56:03	03:09:19	02:28:52	06:54:47
936	802	165	Văn Trần Toàn	1037	M35-39	VNM	00:49:28	03:21:10	02:30:15	06:55:26
937	803	166	Michael Alfred Ng	1018	M35-39	PHL	00:42:09	02:50:47	03:13:02	06:55:33
946	807	167	Flavio Marco Rusconi	970	M35-39	ITA	00:28:33	02:59:01	03:20:08	06:56:39