Duy Truong -
Ironman 70.3 Vietnam 2019

Quick facts

1493/1240/257Alle/Geschlecht/AK

M35-39Altersklasse

968Startnummer

VNMNationalität


58:38	3:41:13	3:44:18	8:39:00

Vergleiche Duy Truong mit anderen Athleten!

968 Truong

1192 Duong ×

1168 Fujikawa ×

1170 Huang ×

1114 Angky ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:58:38	00:58:38	03:05 min/100m	+15:36 (248.) ●	+16:58 (1114.) ●	+16:35 (1461.) ●
Wechsel		01:05:27	00:06:49	-	+00:47 (178.) ●	+01:03 (805.) ●	+01:02 (1084.) ●
Radfahren	4 km	01:14:05	00:08:38	27.8 km/h	+00:56 (226.) ●	+00:58 (1015.) ●	+00:52 (1281.) ●
Radfahren	10.3 km	01:26:40	00:12:35	30.04 km/h	+01:10 (226.) ●	+01:24 (1013.) ●	+01:12 (1265.) ●
Radfahren	18 km	01:44:03	00:17:23	26.58 km/h	+02:25 (239.) ●	+02:26 (1059.) ●	+02:04 (1322.) ●
Radfahren	22.5 km	01:54:04	00:10:01	26.96 km/h	+01:19 (235.) ●	+01:20 (1042.) ●	+01:10 (1297.) ●
Radfahren	28.9 km	02:08:18	00:14:14	26.98 km/h	+02:04 (236.) ●	+01:59 (1040.) ●	+01:45 (1302.) ●
Radfahren	35.3 km	02:22:37	00:14:19	26.82 km/h	+02:13 (235.) ●	+02:19 (1060.) ●	+02:03 (1332.) ●
Radfahren	39.9 km	02:32:54	00:10:17	26.84 km/h	+01:31 (236.) ●	+01:34 (1060.) ●	+01:23 (1332.) ●
Radfahren	44.7 km	02:45:26	00:12:32	22.98 km/h	+03:13 (254.) ●	+03:13 (1121.) ●	+02:58 (1449.) ●
Radfahren	51 km	03:01:54	00:16:28	22.96 km/h	+04:12 (254.) ●	+04:12 (1121.) ●	+03:52 (1449.) ●
Radfahren	57.3 km	03:16:37	00:14:43	25.69 km/h	+02:38 (246.) ●	+02:38 (1075.) ●	+02:23 (1368.) ●
Radfahren	62 km	03:27:35	00:10:58	25.71 km/h	+01:57 (246.) ●	+01:57 (1075.) ●	+01:46 (1368.) ●
Radfahren	68 km	03:45:11	00:17:36	20.45 km/h	+04:35 (253.) ●	+04:41 (1099.) ●	+04:17 (1407.) ●
Radfahren	76 km	04:07:21	00:22:10	21.65 km/h	+05:20 (254.) ●	+05:19 (1107.) ●	+04:57 (1435.) ●
Radfahren	84.3 km	04:29:40	00:22:19	22.32 km/h	+06:03 (253.) ●	+06:15 (1116.) ●	+05:51 (1448.) ●
Radfahren	90.4 km	04:46:40	00:17:00	21.53 km/h	+03:26 (243.) ●	+03:24 (1057.) ●	+03:10 (1360.) ●
Radfahren	90.4 km	04:46:40	03:41:13	24.52 km/h	+43:02 (250.) ●	+43:39 (1094.) ●	+39:43 (1398.) ●
Wechsel		04:54:42	00:08:02	-	+02:43 (220.) ●	+02:53 (983.) ●	+03:10 (1322.) ●
Laufen	2 km	05:16:25	00:21:43	10:51 min/km	+07:07 (254.) ●	+07:11 (1096.) ●	+07:19 (1449.) ●
Laufen	4 km	05:39:26	00:23:01	11:30 min/km	+08:26 (258.) ●	+08:32 (1132.) ●	+08:35 (1491.) ●
Laufen	6 km	06:03:58	00:24:32	12:16 min/km	+09:09 (253.) ●	+09:17 (1121.) ●	+09:17 (1478.) ●
Laufen	8 km	06:25:28	00:21:30	10:45 min/km	+05:04 (245.) ●	+04:56 (1043.) ●	+05:01 (1384.) ●
Laufen	10.3 km	06:50:12	00:24:44	10:45 min/km	+09:19 (261.) ●	+09:10 (1139.) ●	+09:12 (1499.) ●
Laufen	12.6 km	07:11:46	00:21:34	09:22 min/km	+06:19 (253.) ●	+06:13 (1081.) ●	+06:11 (1430.) ●
Laufen	14.6 km	07:33:33	00:21:47	10:53 min/km	+05:08 (244.) ●	+05:07 (1051.) ●	+05:06 (1385.) ●
Laufen	16.6 km	07:55:20	00:21:47	10:53 min/km	+05:31 (243.) ●	+05:31 (1049.) ●	+05:28 (1383.) ●
Laufen	18.6 km	08:16:59	00:21:39	10:49 min/km	+05:58 (253.) ●	+05:52 (1105.) ●	+05:51 (1452.) ●
Laufen	20.5 km	08:37:08	00:20:09	10:36 min/km	+04:09 (229.) ●	+03:56 (969.) ●	+03:53 (1282.) ●
Laufen	21.1 km	08:39:00	00:01:52	03:06 min/km	+00:31 (251.) ●	+00:30 (1067.) ●	+00:29 (1413.) ●
Laufen	21.1 km	08:39:00	03:44:18	10:37 min/km	+01:06:41 (258.) ●	+01:06:15 (1119.) ●	+01:06:22 (1476.) ●
Total	113.4 km	08:39:00	08:39:00	13.11 km/h	+02:08:49 (257.) ●	+02:10:48 (1240.) ●	+02:06:52 (1493.) ●

Ges	Sex	Ak	Name	#	AK
1460	1213	252	Trung Quách Thế	1047	M35-39	VNM	00:56:47	03:58:47	03:09:41	08:21:52
1461	1214	253	Hà Nguyễn Duy	956	M35-39	VNM	00:50:43	03:26:27	03:44:48	08:21:52
1462	1215	254	Thuan Nguyen Trung	1078	M35-39	VNM	00:55:11	03:42:36	03:30:19	08:22:15
1477	1226	255	Huu Quang Duong	1192	M35-39	VNM	00:55:46	03:37:55	03:30:06	08:30:33
1482	1231	256	Mitsutoshi Fujikawa	1168	M35-39	JPN	00:54:37	03:43:27	03:41:59	08:33:24
1493	1240	257	Duy Truong	968	M35-39	VNM	00:58:38	03:41:13	03:44:18	08:39:00
1496	1243	258	Hsin Hsiang Huang	1170	M35-39	TWN	00:54:53	03:35:55	03:55:56	08:45:41
1497	1244	259	Bobby Angky	1114	M35-39	IDN	00:51:01	04:17:24	03:23:34	08:46:05
1502	1249	260	Tan Le	920	M35-39	VNM	00:49:58	04:02:53	03:42:59	08:51:11
1503	1250	261	Doan Duc Thao	994	M35-39	VNM	00:56:52	04:04:35	03:35:29	08:54:16