Duy Truong -
Ironman 70.3 Vietnam 2019
Quick facts
1493/1240/257All/Gender/AG
M35-39Age group
968Bib number
VNMNationality
58:38 | 3:41:13 | 3:44:18 | 8:39:00 |
Compare Duy Truong with other athletes!
968 Truong
1192 Duong ×
1168 Fujikawa ×
1170 Huang ×
1114 Angky ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:58:38 | 00:58:38 | 03:05 min/100m | +15:36 (248.) ● | +16:58 (1114.) ● | +16:35 (1461.) ● |
Transition | 01:05:27 | 00:06:49 | - | +00:47 (178.) ● | +01:03 (805.) ● | +01:02 (1084.) ● | |
Bike | 4 km | 01:14:05 | 00:08:38 | 27.8 km/h | +00:56 (226.) ● | +00:58 (1015.) ● | +00:52 (1281.) ● |
Bike | 10.3 km | 01:26:40 | 00:12:35 | 30.04 km/h | +01:10 (226.) ● | +01:24 (1013.) ● | +01:12 (1265.) ● |
Bike | 18 km | 01:44:03 | 00:17:23 | 26.58 km/h | +02:25 (239.) ● | +02:26 (1059.) ● | +02:04 (1322.) ● |
Bike | 22.5 km | 01:54:04 | 00:10:01 | 26.96 km/h | +01:19 (235.) ● | +01:20 (1042.) ● | +01:10 (1297.) ● |
Bike | 28.9 km | 02:08:18 | 00:14:14 | 26.98 km/h | +02:04 (236.) ● | +01:59 (1040.) ● | +01:45 (1302.) ● |
Bike | 35.3 km | 02:22:37 | 00:14:19 | 26.82 km/h | +02:13 (235.) ● | +02:19 (1060.) ● | +02:03 (1332.) ● |
Bike | 39.9 km | 02:32:54 | 00:10:17 | 26.84 km/h | +01:31 (236.) ● | +01:34 (1060.) ● | +01:23 (1332.) ● |
Bike | 44.7 km | 02:45:26 | 00:12:32 | 22.98 km/h | +03:13 (254.) ● | +03:13 (1121.) ● | +02:58 (1449.) ● |
Bike | 51 km | 03:01:54 | 00:16:28 | 22.96 km/h | +04:12 (254.) ● | +04:12 (1121.) ● | +03:52 (1449.) ● |
Bike | 57.3 km | 03:16:37 | 00:14:43 | 25.69 km/h | +02:38 (246.) ● | +02:38 (1075.) ● | +02:23 (1368.) ● |
Bike | 62 km | 03:27:35 | 00:10:58 | 25.71 km/h | +01:57 (246.) ● | +01:57 (1075.) ● | +01:46 (1368.) ● |
Bike | 68 km | 03:45:11 | 00:17:36 | 20.45 km/h | +04:35 (253.) ● | +04:41 (1099.) ● | +04:17 (1407.) ● |
Bike | 76 km | 04:07:21 | 00:22:10 | 21.65 km/h | +05:20 (254.) ● | +05:19 (1107.) ● | +04:57 (1435.) ● |
Bike | 84.3 km | 04:29:40 | 00:22:19 | 22.32 km/h | +06:03 (253.) ● | +06:15 (1116.) ● | +05:51 (1448.) ● |
Bike | 90.4 km | 04:46:40 | 00:17:00 | 21.53 km/h | +03:26 (243.) ● | +03:24 (1057.) ● | +03:10 (1360.) ● |
Bike | 90.4 km | 04:46:40 | 03:41:13 | 24.52 km/h | +43:02 (250.) ● | +43:39 (1094.) ● | +39:43 (1398.) ● |
Transition | 04:54:42 | 00:08:02 | - | +02:43 (220.) ● | +02:53 (983.) ● | +03:10 (1322.) ● | |
Run | 2 km | 05:16:25 | 00:21:43 | 10:51 min/km | +07:07 (254.) ● | +07:11 (1096.) ● | +07:19 (1449.) ● |
Run | 4 km | 05:39:26 | 00:23:01 | 11:30 min/km | +08:26 (258.) ● | +08:32 (1132.) ● | +08:35 (1491.) ● |
Run | 6 km | 06:03:58 | 00:24:32 | 12:16 min/km | +09:09 (253.) ● | +09:17 (1121.) ● | +09:17 (1478.) ● |
Run | 8 km | 06:25:28 | 00:21:30 | 10:45 min/km | +05:04 (245.) ● | +04:56 (1043.) ● | +05:01 (1384.) ● |
Run | 10.3 km | 06:50:12 | 00:24:44 | 10:45 min/km | +09:19 (261.) ● | +09:10 (1139.) ● | +09:12 (1499.) ● |
Run | 12.6 km | 07:11:46 | 00:21:34 | 09:22 min/km | +06:19 (253.) ● | +06:13 (1081.) ● | +06:11 (1430.) ● |
Run | 14.6 km | 07:33:33 | 00:21:47 | 10:53 min/km | +05:08 (244.) ● | +05:07 (1051.) ● | +05:06 (1385.) ● |
Run | 16.6 km | 07:55:20 | 00:21:47 | 10:53 min/km | +05:31 (243.) ● | +05:31 (1049.) ● | +05:28 (1383.) ● |
Run | 18.6 km | 08:16:59 | 00:21:39 | 10:49 min/km | +05:58 (253.) ● | +05:52 (1105.) ● | +05:51 (1452.) ● |
Run | 20.5 km | 08:37:08 | 00:20:09 | 10:36 min/km | +04:09 (229.) ● | +03:56 (969.) ● | +03:53 (1282.) ● |
Run | 21.1 km | 08:39:00 | 00:01:52 | 03:06 min/km | +00:31 (251.) ● | +00:30 (1067.) ● | +00:29 (1413.) ● |
Run | 21.1 km | 08:39:00 | 03:44:18 | 10:37 min/km | +01:06:41 (258.) ● | +01:06:15 (1119.) ● | +01:06:22 (1476.) ● |
Total | 113.4 km | 08:39:00 | 08:39:00 | 13.11 km/h | +02:08:49 (257.) ● | +02:10:48 (1240.) ● | +02:06:52 (1493.) ● |