Frank Ziewers -
Ironman 70.3 Monterrey 2019
Quick facts
231/195/40Alle/Geschlecht/AK
M40-44Altersklasse
46Startnummer
DEUNationalität
31:38 | 2:40:35 | 1:39:51 | 4:56:56 |
Vergleiche Frank Ziewers mit anderen Athleten!
46 Ziewers
618 Enriquez ×
755 Santiago ×
1013 Maya ×
1776 Delgado ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:31:38 | 00:31:38 | 01:39 min/100m | -10:01 (19.) ● | -10:09 (98.) ● | -10:33 (133.) ● |
Wechsel | 00:34:59 | 00:03:21 | - | -01:20 (46.) ● | -01:29 (237.) ● | -01:25 (329.) ● | |
Radfahren | 18 km | 01:01:05 | 00:26:06 | 41.38 km/h | -05:17 (3.) ● | -05:42 (19.) ● | -06:14 (21.) ● |
Radfahren | 44.9 km | 02:01:58 | 01:00:53 | 26.51 km/h | +12:04 (213.) ● | +11:21 (1094.) ● | +10:30 (1447.) ● |
Radfahren | 63 km | 02:36:45 | 00:34:47 | 31.22 km/h | +03:11 (176.) ● | +02:28 (867.) ● | +01:50 (1090.) ● |
Radfahren | 90.1 km | 03:15:34 | 00:38:49 | 41.89 km/h | -11:19 (3.) ● | -12:20 (9.) ● | -13:13 (9.) ● |
Radfahren | 90.1 km | 03:15:34 | 02:40:35 | 33.66 km/h | -01:21 (108.) ● | -04:13 (514.) ● | -07:07 (612.) ● |
Wechsel | 03:17:05 | 00:01:31 | - | -01:27 (11.) ● | -01:55 (78.) ● | -01:51 (108.) ● | |
Laufen | 4.7 km | 03:35:46 | 00:18:41 | 03:58 min/km | -04:56 (19.) ● | -05:28 (113.) ● | -05:46 (141.) ● |
Laufen | 4.9 km | 03:40:10 | 00:04:24 | 21:59 min/km | -01:12 (17.) ● | -01:22 (100.) ● | -01:25 (123.) ● |
Laufen | 6.4 km | 03:46:28 | 00:06:18 | 04:12 min/km | -01:50 (20.) ● | -02:01 (116.) ● | -02:06 (144.) ● |
Laufen | 10.2 km | 04:05:25 | 00:18:57 | 04:59 min/km | -05:04 (26.) ● | -05:39 (135.) ● | -05:51 (167.) ● |
Laufen | 14.3 km | 04:25:20 | 00:19:55 | 04:51 min/km | -06:08 (25.) ● | -06:55 (127.) ● | -07:02 (156.) ● |
Laufen | 15.3 km | 04:29:59 | 00:04:39 | 04:39 min/km | -01:33 (23.) ● | -01:44 (113.) ● | -01:45 (134.) ● |
Laufen | 16.6 km | 04:36:38 | 00:06:39 | 05:06 min/km | -02:14 (22.) ● | -02:36 (114.) ● | -02:36 (139.) ● |
Laufen | 21.1 km | 04:56:56 | 00:20:18 | 04:30 min/km | -06:12 (22.) ● | -06:57 (125.) ● | -07:01 (153.) ● |
Laufen | 21.1 km | 04:56:56 | 01:39:51 | 04:43 min/km | -29:09 (20.) ● | -32:42 (115.) ● | -33:32 (144.) ● |
Total | 113.1 km | 04:56:56 | 04:56:56 | 22.85 km/h | -43:18 (40.) ● | -50:28 (195.) ● | -54:28 (231.) ● |