aidiagnostics

Ad

Frank Ziewers -
Ironman 70.3 Monterrey 2019

Quick facts

231/195/40All/Gender/AG

M40-44Age group

46Bib number

DEUNationality


31:38	2:40:35	1:39:51	4:56:56

aidiagnostics

Ad

Compare Frank Ziewers with other athletes!

46 Ziewers

618 Enriquez ×

755 Santiago ×

1013 Maya ×

1776 Delgado ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:38	00:31:38	01:39 min/100m	-10:01 (19.) ●	-10:09 (98.) ●	-10:33 (133.) ●
Transition		00:34:59	00:03:21	-	-01:20 (46.) ●	-01:29 (237.) ●	-01:25 (329.) ●
Bike	18 km	01:01:05	00:26:06	41.38 km/h	-05:17 (3.) ●	-05:42 (19.) ●	-06:14 (21.) ●
Bike	44.9 km	02:01:58	01:00:53	26.51 km/h	+12:04 (213.) ●	+11:21 (1094.) ●	+10:30 (1447.) ●
Bike	63 km	02:36:45	00:34:47	31.22 km/h	+03:11 (176.) ●	+02:28 (867.) ●	+01:50 (1090.) ●
Bike	90.1 km	03:15:34	00:38:49	41.89 km/h	-11:19 (3.) ●	-12:20 (9.) ●	-13:13 (9.) ●
Bike	90.1 km	03:15:34	02:40:35	33.66 km/h	-01:21 (108.) ●	-04:13 (514.) ●	-07:07 (612.) ●
Transition		03:17:05	00:01:31	-	-01:27 (11.) ●	-01:55 (78.) ●	-01:51 (108.) ●
Run	4.7 km	03:35:46	00:18:41	03:58 min/km	-04:56 (19.) ●	-05:28 (113.) ●	-05:46 (141.) ●
Run	4.9 km	03:40:10	00:04:24	21:59 min/km	-01:12 (17.) ●	-01:22 (100.) ●	-01:25 (123.) ●
Run	6.4 km	03:46:28	00:06:18	04:12 min/km	-01:50 (20.) ●	-02:01 (116.) ●	-02:06 (144.) ●
Run	10.2 km	04:05:25	00:18:57	04:59 min/km	-05:04 (26.) ●	-05:39 (135.) ●	-05:51 (167.) ●
Run	14.3 km	04:25:20	00:19:55	04:51 min/km	-06:08 (25.) ●	-06:55 (127.) ●	-07:02 (156.) ●
Run	15.3 km	04:29:59	00:04:39	04:39 min/km	-01:33 (23.) ●	-01:44 (113.) ●	-01:45 (134.) ●
Run	16.6 km	04:36:38	00:06:39	05:06 min/km	-02:14 (22.) ●	-02:36 (114.) ●	-02:36 (139.) ●
Run	21.1 km	04:56:56	00:20:18	04:30 min/km	-06:12 (22.) ●	-06:57 (125.) ●	-07:01 (153.) ●
Run	21.1 km	04:56:56	01:39:51	04:43 min/km	-29:09 (20.) ●	-32:42 (115.) ●	-33:32 (144.) ●
Total	113.1 km	04:56:56	04:56:56	22.85 km/h	-43:18 (40.) ●	-50:28 (195.) ●	-54:28 (231.) ●

Ovr	Gen	Div	Name	#	AG
214	179	35	Daniel Guajardo	1585	M40-44	MEX	00:34:11	02:21:13	01:54:21	04:54:59
215	180	36	Juan Jose Perez Romero	135	M40-44	MEX	00:35:17	02:29:27	01:43:41	04:55:00
217	182	37	Alvaro Del Cid	1255	M40-44	GTM	00:30:01	02:33:18	01:46:12	04:55:03
219	184	38	Felipe Enriquez	618	M40-44	MEX	00:29:48	02:24:47	01:56:17	04:55:13
229	193	39	Jasen Santiago	755	M40-44	USA	00:34:58	02:29:40	01:46:37	04:56:26
231	195	40	Frank Ziewers	46	M40-44	DEU	00:31:38	02:40:35	01:39:51	04:56:56
232	196	41	Jose Maya	1013	M40-44	MEX	00:34:42	02:34:36	01:42:11	04:57:02
233	197	42	Daniel Delgado	1776	M40-44	MEX	00:32:27	02:29:32	01:46:23	04:57:06
236	200	43	Daniel Tejada	145	M40-44	GTM	00:33:13	02:26:14	01:52:47	04:57:30
241	205	44	Carlos Gonzalez	235	M40-44	MEX	00:32:24	02:30:23	01:49:40	04:58:09

All Results

Statistics: Ironman 70.3 Monterrey 2019

Results: Ironman 70.3 Monterrey 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read