Richard Sparks -
Ironman UK 2017

Quick facts

1283/1283/215Alle/Geschlecht/AK

M 45Altersklasse

1808Startnummer

GBRNationalität


1:47:56	7:01:30	5:30:04	14:43:21

Vergleiche Richard Sparks mit anderen Athleten!

1808 Sparks

1755 Morris ×

1752 Milner ×

1577 Baldwin ×

1835 Ward ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.6 km	00:51:59	00:51:59	03:14 min/100m	+12:13 (266.) ●	+13:02 (1398.) ●	+12:48 (1634.) ●
Schwimmen	3.8 km	01:47:56	00:55:57	02:32 min/100m	+12:56 (263.) ●	+13:40 (1377.) ●	+13:29 (1609.) ●
Schwimmen	3.8 km	01:47:56	01:47:56	02:50 min/100m	+25:09 (267.) ●	+26:42 (1391.) ●	+26:17 (1626.) ●
Wechsel		01:58:16	00:10:20	-	+00:45 (173.) ●	+01:16 (998.) ●	+01:11 (1144.) ●
Radfahren	24.1 km	02:51:04	00:52:48	27.39 km/h	-03:20 (76.) ●	-02:42 (441.) ●	-03:35 (456.) ●
Radfahren	52.3 km	03:57:24	01:06:20	25.51 km/h	-00:38 (121.) ●	+00:22 (749.) ●	-00:52 (785.) ●
Radfahren	76.9 km	04:47:51	00:50:27	29.26 km/h	-01:45 (113.) ●	-01:26 (615.) ●	-02:06 (647.) ●
Radfahren	99 km	05:37:19	00:49:28	26.81 km/h	-00:04 (148.) ●	+00:27 (815.) ●	-00:42 (870.) ●
Radfahren	127.5 km	06:54:38	01:17:19	22.12 km/h	+04:37 (196.) ●	+05:30 (1050.) ●	+04:17 (1155.) ●
Radfahren	152.1 km	07:53:12	00:58:34	25.2 km/h	+01:39 (168.) ●	+02:14 (927.) ●	+01:37 (1009.) ●
Radfahren	174.1 km	08:47:11	00:53:59	24.45 km/h	+02:58 (197.) ●	+03:30 (1069.) ●	+02:22 (1174.) ●
Radfahren	180 km	08:59:46	00:12:35	28.13 km/h	-00:07 (128.) ●	-00:02 (733.) ●	-00:14 (788.) ●
Radfahren	180 km	08:59:46	07:01:30	25.62 km/h	+03:20 (150.) ●	+07:53 (831.) ●	+00:47 (891.) ●
Wechsel		09:13:17	00:13:31	-	+02:52 (212.) ●	+03:43 (1193.) ●	+03:35 (1380.) ●
Laufen	4.5 km	09:42:36	00:29:19	06:30 min/km	+02:37 (206.) ●	+03:22 (1136.) ●	+03:03 (1296.) ●
Laufen	6.5 km	09:55:00	00:12:24	06:12 min/km	+00:28 (177.) ●	+00:45 (990.) ●	+00:40 (1128.) ●
Laufen	11 km	10:26:21	00:31:21	06:58 min/km	+00:36 (155.) ●	+01:40 (930.) ●	+01:25 (1052.) ●
Laufen	15.5 km	10:57:56	00:31:35	07:01 min/km	+03:06 (205.) ●	+03:51 (1124.) ●	+03:39 (1301.) ●
Laufen	19.9 km	11:32:15	00:34:19	07:47 min/km	+03:00 (201.) ●	+03:40 (1054.) ●	+03:28 (1219.) ●
Laufen	24.4 km	12:05:45	00:33:30	07:26 min/km	+03:09 (210.) ●	+03:47 (1096.) ●	+03:37 (1270.) ●
Laufen	28 km	12:45:27	00:39:42	11:01 min/km	+06:28 (245.) ●	+07:14 (1276.) ●	+07:01 (1484.) ●
Laufen	33.2 km	13:19:37	00:34:10	06:34 min/km	+02:34 (196.) ●	+03:00 (1008.) ●	+02:49 (1165.) ●
Laufen	37.7 km	14:00:38	00:41:01	09:06 min/km	+06:53 (241.) ●	+07:40 (1254.) ●	+07:27 (1457.) ●
Laufen	42.1 km	14:43:21	00:42:43	09:42 min/km	+11:24 (261.) ●	+11:53 (1357.) ●	+11:37 (1578.) ●
Laufen	42.1 km	14:43:21	05:30:04	07:50 min/km	+40:15 (221.) ●	+46:52 (1171.) ●	+44:46 (1351.) ●
Total	225.9 km	14:43:21	14:43:21	15.34 km/h	+01:12:21 (215.) ●	+01:26:26 (1283.) ●	+01:16:36 (1283.) ●

Ges	Sex	Ak	Name	#	AK
1257	1257	210	Simon Houghton	1693	M 45	GBR	01:18:28	07:18:30	05:34:23	14:37:24
1262	1262	211	Phil Mcmichael	1746	M 45	GBR	01:37:19	07:22:50	05:17:31	14:38:22
1265	1265	212	Ozzy Ian Hosmer	311	M 45	GBR	01:22:14	07:01:09	05:55:54	14:38:52
1267	1267	213	David Morris	1755	M 45	GBR	01:32:26	07:35:02	05:04:19	14:39:25
1282	1282	214	Garfield Milner	1752	M 45	GBR	01:15:26	07:15:23	05:54:38	14:42:45
1283	1283	215	Richard Sparks	1808	M 45	GBR	01:47:56	07:01:30	05:30:04	14:43:21
1296	1296	216	Andrew Baldwin	1577	M 45	GBR	01:37:59	07:47:55	04:55:21	14:45:20
1297	1297	217	Steve Ward	1835	M 45	GBR	01:29:59	07:27:55	05:23:06	14:45:42
1300	1300	218	Alex Connell	1618	M 45	GBR	01:21:32	07:49:35	05:06:57	14:45:51
1314	1314	219	Adam Herring	1681	M 45	GBR	01:47:37	07:36:11	05:01:10	14:48:34