Richard Sparks -
Ironman UK 2017

  Quick facts

1283/1283/215All/Gender/AG

M 45Age group

1808Bib number

GBRNationality

1:47:567:01:305:30:04 14:43:21

  Compare Richard Sparks with other athletes!

1808 Sparks
1755 Morris × 
1752 Milner × 
1577 Baldwin × 
1835 Ward × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.6 km 00:51:59 00:51:5903:14 min/100m+12:13 (266.) +13:02 (1398.) +12:48 (1634.)
Swim3.8 km 01:47:56 00:55:5702:32 min/100m+12:56 (263.) +13:40 (1377.) +13:29 (1609.)
Swim3.8 km 01:47:56 01:47:5602:50 min/100m+25:09 (267.) +26:42 (1391.) +26:17 (1626.)
Transition 01:58:16 00:10:20 - +00:45 (173.) +01:16 (998.) +01:11 (1144.)
Bike24.1 km 02:51:04 00:52:4827.39 km/h-03:20 (76.) -02:42 (441.) -03:35 (456.)
Bike52.3 km 03:57:24 01:06:2025.51 km/h-00:38 (121.) +00:22 (749.) -00:52 (785.)
Bike76.9 km 04:47:51 00:50:2729.26 km/h-01:45 (113.) -01:26 (615.) -02:06 (647.)
Bike99 km 05:37:19 00:49:2826.81 km/h-00:04 (148.) +00:27 (815.) -00:42 (870.)
Bike127.5 km 06:54:38 01:17:1922.12 km/h+04:37 (196.) +05:30 (1050.) +04:17 (1155.)
Bike152.1 km 07:53:12 00:58:3425.2 km/h+01:39 (168.) +02:14 (927.) +01:37 (1009.)
Bike174.1 km 08:47:11 00:53:5924.45 km/h+02:58 (197.) +03:30 (1069.) +02:22 (1174.)
Bike180 km 08:59:46 00:12:3528.13 km/h-00:07 (128.) -00:02 (733.) -00:14 (788.)
Bike180 km 08:59:46 07:01:3025.62 km/h+03:20 (150.) +07:53 (831.) +00:47 (891.)
Transition 09:13:17 00:13:31 - +02:52 (212.) +03:43 (1193.) +03:35 (1380.)
Run4.5 km 09:42:36 00:29:1906:30 min/km+02:37 (206.) +03:22 (1136.) +03:03 (1296.)
Run6.5 km 09:55:00 00:12:2406:12 min/km+00:28 (177.) +00:45 (990.) +00:40 (1128.)
Run11 km 10:26:21 00:31:2106:58 min/km+00:36 (155.) +01:40 (930.) +01:25 (1052.)
Run15.5 km 10:57:56 00:31:3507:01 min/km+03:06 (205.) +03:51 (1124.) +03:39 (1301.)
Run19.9 km 11:32:15 00:34:1907:47 min/km+03:00 (201.) +03:40 (1054.) +03:28 (1219.)
Run24.4 km 12:05:45 00:33:3007:26 min/km+03:09 (210.) +03:47 (1096.) +03:37 (1270.)
Run28 km 12:45:27 00:39:4211:01 min/km+06:28 (245.) +07:14 (1276.) +07:01 (1484.)
Run33.2 km 13:19:37 00:34:1006:34 min/km+02:34 (196.) +03:00 (1008.) +02:49 (1165.)
Run37.7 km 14:00:38 00:41:0109:06 min/km+06:53 (241.) +07:40 (1254.) +07:27 (1457.)
Run42.1 km 14:43:21 00:42:4309:42 min/km+11:24 (261.) +11:53 (1357.) +11:37 (1578.)
Run42.1 km 14:43:21 05:30:0407:50 min/km+40:15 (221.) +46:52 (1171.) +44:46 (1351.)
Total 225.9 km 14:43:21 14:43:2115.34 km/h+01:12:21 (215.) +01:26:26 (1283.) +01:16:36 (1283.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance