Paul Langelaan -
Ironman 70.3 Pays d'Aix 2019
Quick facts
69/66/11Alle/Geschlecht/AK
M 30Altersklasse
1242Startnummer
NEDNationalität
30:13 | 2:29:07 | 1:23:46 | 4:29:32 |
Vergleiche Paul Langelaan mit anderen Athleten!
1242 Langelaan
183 Grosjant ×
155 Costa Puigpelat ×
435 Tanguy ×
1157 Epp ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:30:13 | 00:30:13 | 01:35 min/100m | -10:36 (15.) ● | -10:48 (122.) ● | -10:58 (135.) ● |
Wechsel | 00:34:11 | 00:03:58 | - | -04:36 (1.) ● | -04:42 (33.) ● | -04:39 (43.) ● | |
Radfahren | 30.8 km | 01:23:59 | 00:49:48 | 37.11 km/h | -13:03 (6.) ● | -13:18 (42.) ● | -14:04 (43.) ● |
Radfahren | 57.5 km | 02:07:37 | 00:43:38 | 36.72 km/h | -08:29 (16.) ● | -08:41 (91.) ● | -09:18 (95.) ● |
Radfahren | 90 km | 03:03:18 | 00:55:41 | 35.02 km/h | -14:08 (17.) ● | -14:13 (88.) ● | -15:07 (90.) ● |
Radfahren | 90 km | 03:03:18 | 02:29:07 | 36.21 km/h | -35:40 (13.) ● | -36:12 (68.) ● | -38:29 (70.) ● |
Wechsel | 03:05:46 | 00:02:28 | - | -02:45 (10.) ● | -03:39 (53.) ● | -03:28 (70.) ● | |
Laufen | 2.4 km | 03:14:24 | 00:08:38 | 03:35 min/km | -02:19 (16.) ● | -02:23 (87.) ● | -02:29 (89.) ● |
Laufen | 5 km | 03:24:10 | 00:09:46 | 03:45 min/km | -02:52 (19.) ● | -02:55 (98.) ● | -03:02 (101.) ● |
Laufen | 6.7 km | 03:31:42 | 00:07:32 | 04:25 min/km | -02:38 (14.) ● | -02:42 (78.) ● | -02:47 (81.) ● |
Laufen | 9.1 km | 03:40:44 | 00:09:02 | 03:45 min/km | -02:56 (17.) ● | -03:00 (94.) ● | -03:05 (98.) ● |
Laufen | 11.6 km | 03:50:53 | 00:10:09 | 04:03 min/km | -03:22 (21.) ● | -03:23 (106.) ● | -03:28 (111.) ● |
Laufen | 13.3 km | 03:58:47 | 00:07:54 | 04:38 min/km | -02:57 (22.) ● | -02:59 (95.) ● | -03:04 (101.) ● |
Laufen | 15.7 km | 04:08:09 | 00:09:22 | 03:54 min/km | -03:19 (23.) ● | -03:22 (100.) ● | -03:26 (104.) ● |
Laufen | 18.3 km | 04:18:43 | 00:10:34 | 04:03 min/km | -03:45 (33.) ● | -03:41 (133.) ● | -03:45 (139.) ● |
Laufen | 20 km | 04:26:48 | 00:08:05 | 04:45 min/km | -03:12 (21.) ● | -03:14 (102.) ● | -03:17 (108.) ● |
Laufen | 21.1 km | 04:29:32 | 00:02:44 | 02:29 min/km | -00:47 (29.) ● | -00:50 (122.) ● | -00:51 (130.) ● |
Laufen | 21.1 km | 04:29:32 | 01:23:46 | 03:58 min/km | -28:07 (17.) ● | -28:29 (91.) ● | -29:14 (95.) ● |
Total | 113 km | 04:29:32 | 04:29:32 | 25.15 km/h | -01:21:44 (11.) ● | -01:23:50 (66.) ● | -01:26:48 (69.) ● |