Federico Lanza -
Ironman 70.3 Pays d'Aix 2019
Quick facts
1379/1232/273Alle/Geschlecht/AK
M 30Altersklasse
1245Startnummer
ITANationalität
45:25 | 3:16:51 | 2:05:57 | 6:22:53 |
Vergleiche Federico Lanza mit anderen Athleten!
1245 Lanza
1166 Ferguson ×
1043 Amirault ×
1203 Granier ×
1188 Gerbal ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:25 | 00:45:25 | 02:23 min/100m | +04:36 (281.) ● | +04:24 (1234.) ● | +04:14 (1410.) ● |
Wechsel | 00:54:25 | 00:09:00 | - | +00:26 (219.) ● | +00:20 (980.) ● | +00:23 (1147.) ● | |
Radfahren | 30.8 km | 02:01:02 | 01:06:37 | 27.74 km/h | +03:46 (255.) ● | +03:31 (1165.) ● | +02:45 (1269.) ● |
Radfahren | 57.5 km | 02:54:12 | 00:53:10 | 30.13 km/h | +01:03 (227.) ● | +00:51 (1007.) ● | +00:14 (1082.) ● |
Radfahren | 90 km | 04:11:16 | 01:17:04 | 25.3 km/h | +07:15 (290.) ● | +07:10 (1314.) ● | +06:16 (1458.) ● |
Radfahren | 90 km | 04:11:16 | 03:16:51 | 27.43 km/h | +12:04 (258.) ● | +11:32 (1204.) ● | +09:15 (1314.) ● |
Wechsel | 04:16:56 | 00:05:40 | - | +00:27 (233.) ● | -00:27 (1055.) ● | -00:16 (1245.) ● | |
Laufen | 2.4 km | 04:29:08 | 00:12:12 | 05:05 min/km | +01:15 (280.) ● | +01:11 (1294.) ● | +01:05 (1457.) ● |
Laufen | 5 km | 04:43:19 | 00:14:11 | 05:27 min/km | +01:33 (287.) ● | +01:30 (1292.) ● | +01:23 (1467.) ● |
Laufen | 6.7 km | 04:55:00 | 00:11:41 | 06:52 min/km | +01:31 (292.) ● | +01:27 (1318.) ● | +01:22 (1507.) ● |
Laufen | 9.1 km | 05:08:28 | 00:13:28 | 05:36 min/km | +01:30 (288.) ● | +01:26 (1288.) ● | +01:21 (1462.) ● |
Laufen | 11.6 km | 05:23:29 | 00:15:01 | 06:00 min/km | +01:30 (273.) ● | +01:29 (1254.) ● | +01:24 (1433.) ● |
Laufen | 13.3 km | 05:35:18 | 00:11:49 | 06:57 min/km | +00:58 (256.) ● | +00:56 (1157.) ● | +00:51 (1321.) ● |
Laufen | 15.7 km | 05:49:22 | 00:14:04 | 05:51 min/km | +01:23 (268.) ● | +01:20 (1236.) ● | +01:16 (1411.) ● |
Laufen | 18.3 km | 06:05:53 | 00:16:31 | 06:21 min/km | +02:12 (289.) ● | +02:16 (1349.) ● | +02:12 (1551.) ● |
Laufen | 20 km | 06:18:45 | 00:12:52 | 07:34 min/km | +01:35 (279.) ● | +01:33 (1275.) ● | +01:30 (1463.) ● |
Laufen | 21.1 km | 06:22:53 | 00:04:08 | 03:45 min/km | +00:37 (306.) ● | +00:34 (1390.) ● | +00:33 (1594.) ● |
Laufen | 21.1 km | 06:22:53 | 02:05:57 | 05:58 min/km | +14:04 (280.) ● | +13:42 (1279.) ● | +12:57 (1457.) ● |
Total | 113 km | 06:22:53 | 06:22:53 | 17.71 km/h | +31:37 (273.) ● | +29:31 (1232.) ● | +26:33 (1379.) ● |