aidiagnostics

Ad

Federico Lanza -
Ironman 70.3 Pays d'Aix 2019

Quick facts

1379/1232/273All/Gender/AG

M 30Age group

1245Bib number

ITANationality


45:25	3:16:51	2:05:57	6:22:53

aidiagnostics

Ad

Compare Federico Lanza with other athletes!

1245 Lanza

1166 Ferguson ×

1043 Amirault ×

1203 Granier ×

1188 Gerbal ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:25	00:45:25	02:23 min/100m	+04:36 (281.) ●	+04:24 (1234.) ●	+04:14 (1410.) ●
Transition		00:54:25	00:09:00	-	+00:26 (219.) ●	+00:20 (980.) ●	+00:23 (1147.) ●
Bike	30.8 km	02:01:02	01:06:37	27.74 km/h	+03:46 (255.) ●	+03:31 (1165.) ●	+02:45 (1269.) ●
Bike	57.5 km	02:54:12	00:53:10	30.13 km/h	+01:03 (227.) ●	+00:51 (1007.) ●	+00:14 (1082.) ●
Bike	90 km	04:11:16	01:17:04	25.3 km/h	+07:15 (290.) ●	+07:10 (1314.) ●	+06:16 (1458.) ●
Bike	90 km	04:11:16	03:16:51	27.43 km/h	+12:04 (258.) ●	+11:32 (1204.) ●	+09:15 (1314.) ●
Transition		04:16:56	00:05:40	-	+00:27 (233.) ●	-00:27 (1055.) ●	-00:16 (1245.) ●
Run	2.4 km	04:29:08	00:12:12	05:05 min/km	+01:15 (280.) ●	+01:11 (1294.) ●	+01:05 (1457.) ●
Run	5 km	04:43:19	00:14:11	05:27 min/km	+01:33 (287.) ●	+01:30 (1292.) ●	+01:23 (1467.) ●
Run	6.7 km	04:55:00	00:11:41	06:52 min/km	+01:31 (292.) ●	+01:27 (1318.) ●	+01:22 (1507.) ●
Run	9.1 km	05:08:28	00:13:28	05:36 min/km	+01:30 (288.) ●	+01:26 (1288.) ●	+01:21 (1462.) ●
Run	11.6 km	05:23:29	00:15:01	06:00 min/km	+01:30 (273.) ●	+01:29 (1254.) ●	+01:24 (1433.) ●
Run	13.3 km	05:35:18	00:11:49	06:57 min/km	+00:58 (256.) ●	+00:56 (1157.) ●	+00:51 (1321.) ●
Run	15.7 km	05:49:22	00:14:04	05:51 min/km	+01:23 (268.) ●	+01:20 (1236.) ●	+01:16 (1411.) ●
Run	18.3 km	06:05:53	00:16:31	06:21 min/km	+02:12 (289.) ●	+02:16 (1349.) ●	+02:12 (1551.) ●
Run	20 km	06:18:45	00:12:52	07:34 min/km	+01:35 (279.) ●	+01:33 (1275.) ●	+01:30 (1463.) ●
Run	21.1 km	06:22:53	00:04:08	03:45 min/km	+00:37 (306.) ●	+00:34 (1390.) ●	+00:33 (1594.) ●
Run	21.1 km	06:22:53	02:05:57	05:58 min/km	+14:04 (280.) ●	+13:42 (1279.) ●	+12:57 (1457.) ●
Total	113 km	06:22:53	06:22:53	17.71 km/h	+31:37 (273.) ●	+29:31 (1232.) ●	+26:33 (1379.) ●

Ovr	Gen	Div	Name	#	AG
1356	1213	268	Pierre LE Corre	1251	M 30	FRA	00:54:43	03:19:45	01:45:31	06:21:27
1360	1216	269	Alix Bertinetti	1069	M 30	FRA	00:43:15	03:26:27	01:58:05	06:21:42
1361	1217	270	Simon Condette	1119	M 30	FRA	00:44:50	03:20:42	01:58:21	06:21:45
1375	1228	271	John Ferguson	1166	M 30	GBR	00:42:03	03:21:06	02:04:10	06:22:21
1376	1229	272	Alexandre Amirault	1043	M 30	FRA	00:44:28	03:19:30	02:00:26	06:22:24
1379	1232	273	Federico Lanza	1245	M 30	ITA	00:45:25	03:16:51	02:05:57	06:22:53
1380	1233	274	Francois Granier	1203	M 30	FRA	00:48:45	03:04:48	02:18:04	06:22:58
1397	1245	275	Hadrien Gerbal	1188	M 30	FRA	00:37:44	03:27:40	02:01:37	06:24:04
1398	1246	276	Vincent Dauriac	1127	M 30	FRA	00:41:18	03:30:55	01:58:15	06:24:05
1403	1250	277	Gabriel Galvan	1182	M 30	SUI	00:47:23	03:27:47	01:54:48	06:24:23

All Results

Statistics: Ironman 70.3 Pays d'Aix 2019

Results: Ironman 70.3 Pays d'Aix 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read