Paul Thomas -
Ironman 70.3 Pays d'Aix 2019
Quick facts
1221/1097/36Alle/Geschlecht/AK
M 55Altersklasse
2256Startnummer
GBRNationalität
42:06 | 2:55:38 | 2:12:55 | 6:11:34 |
Vergleiche Paul Thomas mit anderen Athleten!
2256 Thomas
2220 Gruffat ×
2232 Leroy ×
2214 Foret ×
2230 Léonard ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:06 | 00:42:06 | 02:12 min/100m | -03:12 (27.) ● | +01:05 (942.) ● | +00:55 (1073.) ● |
Wechsel | 00:54:14 | 00:12:08 | - | +02:26 (54.) ● | +03:28 (1450.) ● | +03:31 (1688.) ● | |
Radfahren | 30.8 km | 01:54:31 | 01:00:17 | 30.66 km/h | -05:18 (18.) ● | -02:49 (631.) ● | -03:35 (665.) ● |
Radfahren | 57.5 km | 02:44:30 | 00:49:59 | 32.05 km/h | -03:58 (14.) ● | -02:20 (632.) ● | -02:57 (663.) ● |
Radfahren | 90 km | 03:49:52 | 01:05:22 | 29.83 km/h | -07:11 (11.) ● | -04:32 (587.) ● | -05:26 (613.) ● |
Radfahren | 90 km | 03:49:52 | 02:55:38 | 30.75 km/h | -16:27 (13.) ● | -09:41 (590.) ● | -11:58 (619.) ● |
Wechsel | 03:58:39 | 00:08:47 | - | -00:02 (62.) ● | +02:40 (1542.) ● | +02:51 (1792.) ● | |
Laufen | 2.4 km | 04:11:23 | 00:12:44 | 05:18 min/km | +00:51 (48.) ● | +01:43 (1419.) ● | +01:37 (1606.) ● |
Laufen | 5 km | 04:25:58 | 00:14:35 | 05:36 min/km | +01:05 (49.) ● | +01:54 (1364.) ● | +01:47 (1558.) ● |
Laufen | 6.7 km | 04:37:36 | 00:11:38 | 06:50 min/km | +00:43 (45.) ● | +01:24 (1310.) ● | +01:19 (1494.) ● |
Laufen | 9.1 km | 04:52:05 | 00:14:29 | 06:02 min/km | +01:39 (57.) ● | +02:27 (1454.) ● | +02:22 (1666.) ● |
Laufen | 11.6 km | 05:08:31 | 00:16:26 | 06:34 min/km | +02:11 (60.) ● | +02:54 (1463.) ● | +02:49 (1684.) ● |
Laufen | 13.3 km | 05:21:31 | 00:13:00 | 07:38 min/km | +01:30 (54.) ● | +02:07 (1394.) ● | +02:02 (1597.) ● |
Laufen | 15.7 km | 05:36:39 | 00:15:08 | 06:18 min/km | +01:28 (57.) ● | +02:24 (1393.) ● | +02:20 (1602.) ● |
Laufen | 18.3 km | 05:54:20 | 00:17:41 | 06:48 min/km | +02:48 (61.) ● | +03:26 (1482.) ● | +03:22 (1715.) ● |
Laufen | 20 km | 06:07:17 | 00:12:57 | 07:37 min/km | +01:07 (49.) ● | +01:38 (1289.) ● | +01:35 (1482.) ● |
Laufen | 21.1 km | 06:11:34 | 00:04:17 | 03:53 min/km | +00:29 (54.) ● | +00:43 (1456.) ● | +00:42 (1677.) ● |
Laufen | 21.1 km | 06:11:34 | 02:12:55 | 06:17 min/km | +13:51 (53.) ● | +20:40 (1411.) ● | +19:55 (1610.) ● |
Total | 113 km | 06:11:34 | 06:11:34 | 18.25 km/h | -03:24 (36.) ● | +18:12 (1097.) ● | +15:14 (1221.) ● |