Paul Thomas -
Ironman 70.3 Pays d'Aix 2019

  Quick facts

1221/1097/36All/Gender/AG

M 55Age group

2256Bib number

GBRNationality

42:062:55:382:12:55 6:11:34

  Compare Paul Thomas with other athletes!

2256 Thomas
2220 Gruffat × 
2232 Leroy × 
2214 Foret × 
2230 Léonard × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:42:06 00:42:0602:12 min/100m-03:12 (27.) +01:05 (942.) +00:55 (1073.)
Transition 00:54:14 00:12:08 - +02:26 (54.) +03:28 (1450.) +03:31 (1688.)
Bike30.8 km 01:54:31 01:00:1730.66 km/h-05:18 (18.) -02:49 (631.) -03:35 (665.)
Bike57.5 km 02:44:30 00:49:5932.05 km/h-03:58 (14.) -02:20 (632.) -02:57 (663.)
Bike90 km 03:49:52 01:05:2229.83 km/h-07:11 (11.) -04:32 (587.) -05:26 (613.)
Bike90 km 03:49:52 02:55:3830.75 km/h-16:27 (13.) -09:41 (590.) -11:58 (619.)
Transition 03:58:39 00:08:47 - -00:02 (62.) +02:40 (1542.) +02:51 (1792.)
Run2.4 km 04:11:23 00:12:4405:18 min/km+00:51 (48.) +01:43 (1419.) +01:37 (1606.)
Run5 km 04:25:58 00:14:3505:36 min/km+01:05 (49.) +01:54 (1364.) +01:47 (1558.)
Run6.7 km 04:37:36 00:11:3806:50 min/km+00:43 (45.) +01:24 (1310.) +01:19 (1494.)
Run9.1 km 04:52:05 00:14:2906:02 min/km+01:39 (57.) +02:27 (1454.) +02:22 (1666.)
Run11.6 km 05:08:31 00:16:2606:34 min/km+02:11 (60.) +02:54 (1463.) +02:49 (1684.)
Run13.3 km 05:21:31 00:13:0007:38 min/km+01:30 (54.) +02:07 (1394.) +02:02 (1597.)
Run15.7 km 05:36:39 00:15:0806:18 min/km+01:28 (57.) +02:24 (1393.) +02:20 (1602.)
Run18.3 km 05:54:20 00:17:4106:48 min/km+02:48 (61.) +03:26 (1482.) +03:22 (1715.)
Run20 km 06:07:17 00:12:5707:37 min/km+01:07 (49.) +01:38 (1289.) +01:35 (1482.)
Run21.1 km 06:11:34 00:04:1703:53 min/km+00:29 (54.) +00:43 (1456.) +00:42 (1677.)
Run21.1 km 06:11:34 02:12:5506:17 min/km+13:51 (53.) +20:40 (1411.) +19:55 (1610.)
Total 113 km 06:11:34 06:11:3418.25 km/h-03:24 (36.) +18:12 (1097.) +15:14 (1221.)

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