Lou Bracken-Smith -
Ironman 70.3 Pays d'Aix 2019
Quick facts
1077/86/5Alle/Geschlecht/AK
F 45Altersklasse
423Startnummer
JEYNationalität
38:37 | 3:17:09 | 1:57:38 | 6:00:50 |
Vergleiche Lou Bracken-Smith mit anderen Athleten!
423 Bracken-Smith
643 Zerbini ×
642 Verstraete ×
634 Kruseman ×
625 Brun ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:37 | 00:38:37 | 02:01 min/100m | -06:49 (5.) ● | -03:53 (75.) ● | -02:34 (714.) ● |
Wechsel | 00:43:15 | 00:04:38 | - | -04:39 (1.) ● | -03:53 (16.) ● | -03:59 (121.) ● | |
Radfahren | 30.8 km | 01:48:11 | 01:04:56 | 28.46 km/h | -05:12 (5.) ● | -04:18 (69.) ● | +01:04 (1121.) ● |
Radfahren | 57.5 km | 02:45:19 | 00:57:08 | 28.04 km/h | -00:28 (11.) ● | -00:01 (123.) ● | +04:12 (1491.) ● |
Radfahren | 90 km | 04:00:24 | 01:15:05 | 25.97 km/h | -03:29 (10.) ● | -01:57 (109.) ● | +04:17 (1353.) ● |
Radfahren | 90 km | 04:00:24 | 03:17:09 | 27.39 km/h | -09:09 (9.) ● | -06:16 (99.) ● | +09:33 (1318.) ● |
Wechsel | 04:03:12 | 00:02:48 | - | -02:28 (1.) ● | -02:05 (23.) ● | -03:08 (176.) ● | |
Laufen | 2.4 km | 04:15:05 | 00:11:53 | 04:57 min/km | -00:38 (9.) ● | ±00:00 (130.) ● | +00:46 (1354.) ● |
Laufen | 5 km | 04:28:07 | 00:13:02 | 05:00 min/km | -00:58 (7.) ● | -00:31 (108.) ● | +00:14 (1119.) ● |
Laufen | 6.7 km | 04:38:44 | 00:10:37 | 06:14 min/km | -00:44 (9.) ● | -00:18 (119.) ● | +00:18 (1181.) ● |
Laufen | 9.1 km | 04:51:12 | 00:12:28 | 05:11 min/km | -00:58 (7.) ● | -00:19 (116.) ● | +00:21 (1171.) ● |
Laufen | 11.6 km | 05:05:18 | 00:14:06 | 05:38 min/km | -00:47 (9.) ● | -00:06 (127.) ● | +00:29 (1188.) ● |
Laufen | 13.3 km | 05:17:04 | 00:11:46 | 06:55 min/km | -00:06 (12.) ● | +00:18 (146.) ● | +00:48 (1302.) ● |
Laufen | 15.7 km | 05:30:35 | 00:13:31 | 05:37 min/km | -00:22 (9.) ● | +00:12 (136.) ● | +00:43 (1280.) ● |
Laufen | 18.3 km | 05:45:09 | 00:14:34 | 05:36 min/km | -00:51 (8.) ● | -00:08 (125.) ● | +00:15 (1102.) ● |
Laufen | 20 km | 05:56:57 | 00:11:48 | 06:56 min/km | -00:27 (9.) ● | +00:01 (123.) ● | +00:26 (1157.) ● |
Laufen | 21.1 km | 06:00:50 | 00:03:53 | 03:31 min/km | -00:02 (13.) ● | +00:09 (146.) ● | +00:18 (1387.) ● |
Laufen | 21.1 km | 06:00:50 | 01:57:38 | 05:34 min/km | -05:53 (9.) ● | -00:42 (129.) ● | +04:38 (1207.) ● |
Total | 113 km | 06:00:50 | 06:00:50 | 18.79 km/h | -28:58 (5.) ● | -16:49 (86.) ● | +04:30 (1077.) ● |