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Lou Bracken-Smith -
Ironman 70.3 Pays d'Aix 2019

Quick facts

1077/86/5All/Gender/AG

F 45Age group

423Bib number

JEYNationality


38:37	3:17:09	1:57:38	6:00:50

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Compare Lou Bracken-Smith with other athletes!

423 Bracken-Smith

643 Zerbini ×

642 Verstraete ×

634 Kruseman ×

625 Brun ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:37	00:38:37	02:01 min/100m	-06:49 (5.) ●	-03:53 (75.) ●	-02:34 (714.) ●
Transition		00:43:15	00:04:38	-	-04:39 (1.) ●	-03:53 (16.) ●	-03:59 (121.) ●
Bike	30.8 km	01:48:11	01:04:56	28.46 km/h	-05:12 (5.) ●	-04:18 (69.) ●	+01:04 (1121.) ●
Bike	57.5 km	02:45:19	00:57:08	28.04 km/h	-00:28 (11.) ●	-00:01 (123.) ●	+04:12 (1491.) ●
Bike	90 km	04:00:24	01:15:05	25.97 km/h	-03:29 (10.) ●	-01:57 (109.) ●	+04:17 (1353.) ●
Bike	90 km	04:00:24	03:17:09	27.39 km/h	-09:09 (9.) ●	-06:16 (99.) ●	+09:33 (1318.) ●
Transition		04:03:12	00:02:48	-	-02:28 (1.) ●	-02:05 (23.) ●	-03:08 (176.) ●
Run	2.4 km	04:15:05	00:11:53	04:57 min/km	-00:38 (9.) ●	±00:00 (130.) ●	+00:46 (1354.) ●
Run	5 km	04:28:07	00:13:02	05:00 min/km	-00:58 (7.) ●	-00:31 (108.) ●	+00:14 (1119.) ●
Run	6.7 km	04:38:44	00:10:37	06:14 min/km	-00:44 (9.) ●	-00:18 (119.) ●	+00:18 (1181.) ●
Run	9.1 km	04:51:12	00:12:28	05:11 min/km	-00:58 (7.) ●	-00:19 (116.) ●	+00:21 (1171.) ●
Run	11.6 km	05:05:18	00:14:06	05:38 min/km	-00:47 (9.) ●	-00:06 (127.) ●	+00:29 (1188.) ●
Run	13.3 km	05:17:04	00:11:46	06:55 min/km	-00:06 (12.) ●	+00:18 (146.) ●	+00:48 (1302.) ●
Run	15.7 km	05:30:35	00:13:31	05:37 min/km	-00:22 (9.) ●	+00:12 (136.) ●	+00:43 (1280.) ●
Run	18.3 km	05:45:09	00:14:34	05:36 min/km	-00:51 (8.) ●	-00:08 (125.) ●	+00:15 (1102.) ●
Run	20 km	05:56:57	00:11:48	06:56 min/km	-00:27 (9.) ●	+00:01 (123.) ●	+00:26 (1157.) ●
Run	21.1 km	06:00:50	00:03:53	03:31 min/km	-00:02 (13.) ●	+00:09 (146.) ●	+00:18 (1387.) ●
Run	21.1 km	06:00:50	01:57:38	05:34 min/km	-05:53 (9.) ●	-00:42 (129.) ●	+04:38 (1207.) ●
Total	113 km	06:00:50	06:00:50	18.79 km/h	-28:58 (5.) ●	-16:49 (86.) ●	+04:30 (1077.) ●

Ovr	Gen	Div	Name	#	AG
518	29	1	Melissa Messervy	431	F 45	JEY	00:33:05	03:00:12	01:40:57	05:23:27
653	47	2	Sonny Eschette	631	F 45	LUX	00:43:01	02:58:35	01:39:37	05:33:54
705	55	3	Audrey Zerbini	643	F 45	FRA	00:36:51	03:09:05	01:39:44	05:37:18
878	68	4	Marie-Caroline Verstraete	642	F 45	FRA	00:38:56	03:14:17	01:42:21	05:47:42
1077	86	5	Lou Bracken-Smith	423	F 45	JEY	00:38:37	03:17:09	01:57:38	06:00:50
1163	99	6	Maaike Kruseman	634	F 45	SUI	00:48:23	03:08:26	01:57:12	06:07:55
1183	102	7	Anne-Gaëlle Brun	625	F 45	FRA	00:42:18	03:13:22	02:00:55	06:08:45
1208	106	8	Emmanuelle Breuil	624	F 45	FRA	00:34:40	03:25:42	01:58:40	06:10:43
1211	107	9	Rachel Maher	429	F 45	JEY	00:43:31	03:18:26	01:55:48	06:10:48
1226	109	10	Laurence Gosselin	632	F 45	FRA	00:45:22	03:20:26	01:51:43	06:11:44

All Results

Statistics: Ironman 70.3 Pays d'Aix 2019

Results: Ironman 70.3 Pays d'Aix 2019

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