Benjamin Lantow -
Ironman Santa Rosa 2019
Quick facts
1155/919/118Alle/Geschlecht/AK
M30-34Altersklasse
1130Startnummer
USANationalität
1:28:37 | 7:25:56 | 5:26:53 | 14:41:32 |
Vergleiche Benjamin Lantow mit anderen Athleten!
1130 Lantow
1188 Stathes ×
1091 Delgado ×
390 Bilenky ×
1127 Ku ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:52 | 00:40:52 | 02:09 min/100m | +02:48 (98.) ● | +01:19 (748.) ● | +01:05 (945.) ● |
Schwimmen | 3.9 km | 01:28:37 | 00:47:45 | 02:23 min/100m | +07:26 (125.) ● | +05:52 (987.) ● | +05:44 (1286.) ● |
Schwimmen | 3.9 km | 01:28:37 | 01:28:37 | 02:16 min/100m | +10:14 (117.) ● | +07:11 (883.) ● | +06:49 (1134.) ● |
Wechsel | 01:41:39 | 00:13:02 | - | +01:47 (96.) ● | +01:28 (808.) ● | +01:27 (1050.) ● | |
Radfahren | 16.3 km | 02:18:02 | 00:36:23 | 26.88 km/h | +02:25 (104.) ● | +02:15 (894.) ● | +01:39 (1062.) ● |
Radfahren | 23.6 km | 02:33:49 | 00:15:47 | 27.75 km/h | +00:51 (98.) ● | +00:50 (857.) ● | +00:35 (1014.) ● |
Radfahren | 67.6 km | 04:11:06 | 01:37:17 | 27.14 km/h | +07:58 (109.) ● | +07:28 (921.) ● | +05:58 (1109.) ● |
Radfahren | 111.3 km | 06:05:38 | 01:54:32 | 22.89 km/h | +15:52 (125.) ● | +15:51 (1038.) ● | +14:18 (1300.) ● |
Radfahren | 155.3 km | 08:03:30 | 01:57:52 | 22.4 km/h | +18:53 (129.) ● | +18:41 (1081.) ● | +17:16 (1379.) ● |
Radfahren | 178.4 km | 09:04:13 | 01:00:43 | 22.83 km/h | +07:39 (119.) ● | +07:50 (1034.) ● | +07:13 (1318.) ● |
Radfahren | 178.8 km | 09:05:10 | 00:00:57 | 25.26 km/h | +00:10 (133.) ● | +00:09 (1112.) ● | +00:09 (1442.) ● |
Radfahren | 179.8 km | 09:07:35 | 00:02:25 | 24.83 km/h | +00:10 (96.) ● | +00:07 (843.) ● | +00:06 (1041.) ● |
Radfahren | 179.8 km | 09:07:35 | 07:25:56 | 24.19 km/h | +53:58 (122.) ● | +53:11 (1013.) ● | +47:14 (1271.) ● |
Wechsel | 09:14:39 | 00:07:04 | - | -01:47 (56.) ● | -02:05 (447.) ● | -01:55 (595.) ● | |
Laufen | 0.1 km | 09:15:25 | 00:00:46 | 07:40 min/km | +00:03 (108.) ● | +00:01 (766.) ● | ±00:00 (959.) ● |
Laufen | 1.8 km | 09:26:35 | 00:11:10 | 06:34 min/km | +01:21 (122.) ● | +00:50 (874.) ● | +00:40 (1086.) ● |
Laufen | 3.7 km | 09:39:31 | 00:12:56 | 06:48 min/km | +02:03 (124.) ● | +01:22 (920.) ● | +01:11 (1148.) ● |
Laufen | 6.7 km | 10:00:34 | 00:21:03 | 07:01 min/km | +03:24 (123.) ● | +02:23 (937.) ● | +02:10 (1182.) ● |
Laufen | 8.2 km | 10:11:48 | 00:11:14 | 07:29 min/km | +02:12 (132.) ● | +01:43 (995.) ● | +01:36 (1266.) ● |
Laufen | 10.2 km | 10:26:43 | 00:14:55 | 07:27 min/km | +02:20 (121.) ● | +01:41 (925.) ● | +01:30 (1159.) ● |
Laufen | 13.9 km | 10:53:08 | 00:26:25 | 07:08 min/km | +02:30 (104.) ● | +01:13 (764.) ● | +00:57 (960.) ● |
Laufen | 15.6 km | 11:05:56 | 00:12:48 | 07:31 min/km | +01:29 (109.) ● | +00:42 (782.) ● | +00:35 (992.) ● |
Laufen | 17.5 km | 11:20:09 | 00:14:13 | 07:28 min/km | +01:51 (110.) ● | +01:10 (836.) ● | +01:04 (1058.) ● |
Laufen | 20.5 km | 11:43:59 | 00:23:50 | 07:56 min/km | +03:58 (118.) ● | +02:58 (903.) ● | +02:46 (1141.) ● |
Laufen | 22 km | 11:55:32 | 00:11:33 | 07:42 min/km | +01:14 (102.) ● | +00:49 (799.) ● | +00:45 (1007.) ● |
Laufen | 24 km | 12:11:55 | 00:16:23 | 08:11 min/km | +02:13 (112.) ● | +01:31 (840.) ● | +01:24 (1060.) ● |
Laufen | 27.7 km | 12:43:09 | 00:31:14 | 08:26 min/km | +04:06 (114.) ● | +02:54 (848.) ● | +02:45 (1079.) ● |
Laufen | 29.4 km | 12:58:20 | 00:15:11 | 08:55 min/km | +02:20 (121.) ● | +01:42 (895.) ● | +01:38 (1143.) ● |
Laufen | 31.3 km | 13:13:35 | 00:15:15 | 08:01 min/km | +01:25 (98.) ● | +00:58 (770.) ● | +00:51 (978.) ● |
Laufen | 34.2 km | 13:40:06 | 00:26:31 | 09:08 min/km | +04:40 (122.) ● | +03:58 (951.) ● | +03:49 (1210.) ● |
Laufen | 35.8 km | 13:52:18 | 00:12:12 | 07:37 min/km | +01:03 (94.) ● | +00:45 (771.) ● | +00:39 (981.) ● |
Laufen | 37.8 km | 14:10:03 | 00:17:45 | 08:52 min/km | +02:27 (111.) ● | +02:00 (870.) ● | +01:54 (1109.) ● |
Laufen | 41.5 km | 14:39:47 | 00:29:44 | 08:02 min/km | +02:42 (99.) ● | +01:46 (767.) ● | +01:35 (976.) ● |
Laufen | 41.8 km | 14:41:32 | 00:01:45 | 05:50 min/km | +00:01 (89.) ● | -00:05 (600.) ● | -00:06 (747.) ● |
Laufen | 41.8 km | 14:41:32 | 05:26:53 | 07:49 min/km | +43:22 (111.) ● | +30:21 (847.) ● | +27:43 (1070.) ● |
Total | 225.5 km | 14:41:32 | 14:41:32 | 15.35 km/h | +01:47:34 (118.) ● | +01:30:06 (919.) ● | +01:21:18 (1155.) ● |