Ryan Cook -
Ironman Santa Rosa 2019
Quick facts
944/774/132Alle/Geschlecht/AK
M35-39Altersklasse
1247Startnummer
USANationalität
| 1:23:05 | 7:14:24 | 4:55:27 | 13:53:17 |
Vergleiche Ryan Cook mit anderen Athleten!
1247 Cook
1238 Cheung ×
1236 Cecil ×
1320 Nayar ×
1339 Rodriguez Sanchez ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 1.9 km | 00:40:05 | 00:40:05 | 02:06 min/100m | +01:35 (112.) ● | +00:32 (698.) ● | +00:18 (864.) ● |
| Schwimmen | 3.9 km | 01:23:05 | 00:43:00 | 02:09 min/100m | +02:18 (117.) ● | +01:07 (737.) ● | +00:59 (922.) ● |
| Schwimmen | 3.9 km | 01:23:05 | 01:23:05 | 02:07 min/100m | +03:53 (116.) ● | +01:39 (724.) ● | +01:17 (897.) ● |
| Wechsel | 01:33:02 | 00:09:57 | - | -00:11 (94.) ● | -01:37 (485.) ● | -01:38 (632.) ● | |
| Radfahren | 16.3 km | 02:15:59 | 00:42:57 | 22.77 km/h | +09:46 (173.) ● | +08:49 (1211.) ● | +08:13 (1549.) ● |
| Radfahren | 23.6 km | 02:33:35 | 00:17:36 | 24.89 km/h | +03:10 (164.) ● | +02:39 (1126.) ● | +02:24 (1422.) ● |
| Radfahren | 67.6 km | 04:16:10 | 01:42:35 | 25.74 km/h | +15:41 (157.) ● | +12:46 (1066.) ● | +11:16 (1332.) ● |
| Radfahren | 111.3 km | 06:02:19 | 01:46:09 | 24.7 km/h | +11:37 (137.) ● | +07:28 (859.) ● | +05:55 (1041.) ● |
| Radfahren | 155.3 km | 07:47:22 | 01:45:03 | 25.13 km/h | +09:59 (135.) ● | +05:52 (821.) ● | +04:27 (991.) ● |
| Radfahren | 178.4 km | 08:44:00 | 00:56:38 | 24.47 km/h | +05:35 (134.) ● | +03:45 (843.) ● | +03:08 (1035.) ● |
| Radfahren | 178.8 km | 08:44:52 | 00:00:52 | 27.69 km/h | +00:06 (137.) ● | +00:04 (901.) ● | +00:04 (1138.) ● |
| Radfahren | 179.8 km | 08:47:26 | 00:02:34 | 23.38 km/h | +00:22 (153.) ● | +00:16 (1018.) ● | +00:15 (1301.) ● |
| Radfahren | 179.8 km | 08:47:26 | 07:14:24 | 24.83 km/h | +56:16 (144.) ● | +41:39 (941.) ● | +35:42 (1162.) ● |
| Wechsel | 08:57:50 | 00:10:24 | - | +02:24 (129.) ● | +01:15 (808.) ● | +01:25 (1072.) ● | |
| Laufen | 0.1 km | 08:58:36 | 00:00:46 | 07:40 min/km | +00:03 (126.) ● | +00:01 (768.) ● | ±00:00 (961.) ● |
| Laufen | 1.8 km | 09:09:15 | 00:10:39 | 06:15 min/km | +00:48 (132.) ● | +00:19 (773.) ● | +00:09 (939.) ● |
| Laufen | 3.7 km | 09:21:49 | 00:12:34 | 06:36 min/km | +01:33 (139.) ● | +01:00 (871.) ● | +00:49 (1085.) ● |
| Laufen | 6.7 km | 09:44:12 | 00:22:23 | 07:27 min/km | +04:46 (156.) ● | +03:43 (1027.) ● | +03:30 (1302.) ● |
| Laufen | 8.2 km | 09:54:11 | 00:09:59 | 06:39 min/km | +00:58 (131.) ● | +00:28 (786.) ● | +00:21 (983.) ● |
| Laufen | 10.2 km | 10:08:24 | 00:14:13 | 07:06 min/km | +01:46 (145.) ● | +00:59 (834.) ● | +00:48 (1043.) ● |
| Laufen | 13.9 km | 10:34:00 | 00:25:36 | 06:55 min/km | +02:07 (128.) ● | +00:24 (697.) ● | +00:08 (864.) ● |
| Laufen | 15.6 km | 10:46:20 | 00:12:20 | 07:15 min/km | +01:06 (126.) ● | +00:14 (708.) ● | +00:07 (881.) ● |
| Laufen | 17.5 km | 10:59:36 | 00:13:16 | 06:58 min/km | +01:09 (128.) ● | +00:13 (721.) ● | +00:07 (897.) ● |
| Laufen | 20.5 km | 11:20:05 | 00:20:29 | 06:49 min/km | +01:06 (117.) ● | -00:23 (629.) ● | -00:35 (773.) ● |
| Laufen | 22 km | 11:30:14 | 00:10:09 | 06:46 min/km | +00:08 (96.) ● | -00:35 (532.) ● | -00:39 (668.) ● |
| Laufen | 24 km | 11:44:50 | 00:14:36 | 07:18 min/km | +00:38 (110.) ● | -00:16 (610.) ● | -00:23 (759.) ● |
| Laufen | 27.7 km | 12:10:59 | 00:26:09 | 07:04 min/km | -00:26 (91.) ● | -02:11 (474.) ● | -02:20 (589.) ● |
| Laufen | 29.4 km | 12:23:56 | 00:12:57 | 07:37 min/km | +00:14 (103.) ● | -00:32 (555.) ● | -00:36 (707.) ● |
| Laufen | 31.3 km | 12:37:39 | 00:13:43 | 07:13 min/km | +00:14 (96.) ● | -00:34 (560.) ● | -00:41 (701.) ● |
| Laufen | 34.2 km | 12:58:57 | 00:21:18 | 07:20 min/km | +00:14 (98.) ● | -01:15 (534.) ● | -01:24 (668.) ● |
| Laufen | 35.8 km | 13:09:43 | 00:10:46 | 06:43 min/km | -00:04 (94.) ● | -00:41 (521.) ● | -00:47 (651.) ● |
| Laufen | 37.8 km | 13:24:49 | 00:15:06 | 07:33 min/km | +00:23 (103.) ● | -00:39 (587.) ● | -00:45 (738.) ● |
| Laufen | 41.5 km | 13:51:25 | 00:26:36 | 07:11 min/km | +00:45 (113.) ● | -01:22 (585.) ● | -01:33 (732.) ● |
| Laufen | 41.8 km | 13:53:17 | 00:01:52 | 06:13 min/km | +00:08 (132.) ● | +00:02 (746.) ● | +00:01 (938.) ● |
| Laufen | 41.8 km | 13:53:17 | 04:55:27 | 07:04 min/km | +17:36 (113.) ● | -01:05 (629.) ● | -03:43 (774.) ● |
| Total | 225.5 km | 13:53:17 | 13:53:17 | 16.24 km/h | +01:19:58 (132.) ● | +41:51 (774.) ● | +33:03 (944.) ● |
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