Adam Ko -
Ironman Santa Rosa 2019
Quick facts
1470/1151/167Alle/Geschlecht/AK
M35-39Altersklasse
1296Startnummer
USANationalität
1:45:46 | 7:57:22 | 6:09:06 | 16:14:39 |
Vergleiche Adam Ko mit anderen Athleten!
1296 Ko
1337 Rodriguez ×
1375 Williams III ×
1290 Jehs ×
1250 Crosby ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:50:19 | 00:50:19 | 02:38 min/100m | +11:49 (166.) ● | +10:46 (1137.) ● | +10:32 (1469.) ● |
Schwimmen | 3.9 km | 01:45:46 | 00:55:27 | 02:46 min/100m | +14:45 (170.) ● | +13:34 (1160.) ● | +13:26 (1493.) ● |
Schwimmen | 3.9 km | 01:45:46 | 01:45:46 | 02:42 min/100m | +26:34 (169.) ● | +24:20 (1153.) ● | +23:58 (1485.) ● |
Wechsel | 01:57:16 | 00:11:30 | - | +01:22 (117.) ● | -00:04 (646.) ● | -00:05 (839.) ● | |
Radfahren | 16.3 km | 02:38:00 | 00:40:44 | 24.01 km/h | +07:33 (170.) ● | +06:36 (1175.) ● | +06:00 (1492.) ● |
Radfahren | 23.6 km | 02:56:22 | 00:18:22 | 23.85 km/h | +03:56 (171.) ● | +03:25 (1176.) ● | +03:10 (1503.) ● |
Radfahren | 67.6 km | 04:45:38 | 01:49:16 | 24.16 km/h | +22:22 (165.) ● | +19:27 (1155.) ● | +17:57 (1471.) ● |
Radfahren | 111.3 km | 06:48:04 | 02:02:26 | 21.42 km/h | +27:54 (166.) ● | +23:45 (1136.) ● | +22:12 (1452.) ● |
Radfahren | 155.3 km | 08:49:02 | 02:00:58 | 21.82 km/h | +25:54 (163.) ● | +21:47 (1125.) ● | +20:22 (1438.) ● |
Radfahren | 178.4 km | 09:50:54 | 01:01:52 | 22.4 km/h | +10:49 (153.) ● | +08:59 (1071.) ● | +08:22 (1362.) ● |
Radfahren | 178.8 km | 09:51:51 | 00:00:57 | 25.26 km/h | +00:11 (165.) ● | +00:09 (1117.) ● | +00:09 (1447.) ● |
Radfahren | 179.8 km | 09:54:38 | 00:02:47 | 21.56 km/h | +00:35 (167.) ● | +00:29 (1164.) ● | +00:28 (1494.) ● |
Radfahren | 179.8 km | 09:54:38 | 07:57:22 | 22.6 km/h | +01:39:14 (166.) ● | +01:24:37 (1138.) ● | +01:18:40 (1457.) ● |
Wechsel | 10:05:33 | 00:10:55 | - | +02:55 (137.) ● | +01:46 (858.) ● | +01:56 (1139.) ● | |
Laufen | 0.1 km | 10:06:21 | 00:00:48 | 08:00 min/km | +00:05 (133.) ● | +00:03 (850.) ● | +00:02 (1062.) ● |
Laufen | 1.8 km | 10:17:48 | 00:11:27 | 06:44 min/km | +01:36 (149.) ● | +01:07 (932.) ● | +00:57 (1155.) ● |
Laufen | 3.7 km | 10:31:19 | 00:13:31 | 07:06 min/km | +02:30 (153.) ● | +01:57 (1004.) ● | +01:46 (1260.) ● |
Laufen | 6.7 km | 10:53:41 | 00:22:22 | 07:27 min/km | +04:45 (155.) ● | +03:42 (1025.) ● | +03:29 (1300.) ● |
Laufen | 8.2 km | 11:05:32 | 00:11:51 | 07:54 min/km | +02:50 (159.) ● | +02:20 (1073.) ● | +02:13 (1362.) ● |
Laufen | 10.2 km | 11:21:54 | 00:16:22 | 08:11 min/km | +03:55 (161.) ● | +03:08 (1072.) ● | +02:57 (1364.) ● |
Laufen | 13.9 km | 11:52:41 | 00:30:47 | 08:19 min/km | +07:18 (160.) ● | +05:35 (1048.) ● | +05:19 (1326.) ● |
Laufen | 15.6 km | 12:06:30 | 00:13:49 | 08:07 min/km | +02:35 (149.) ● | +01:43 (930.) ● | +01:36 (1177.) ● |
Laufen | 17.5 km | 12:22:26 | 00:15:56 | 08:23 min/km | +03:49 (158.) ● | +02:53 (1025.) ● | +02:47 (1309.) ● |
Laufen | 20.5 km | 12:47:18 | 00:24:52 | 08:17 min/km | +05:29 (158.) ● | +04:00 (984.) ● | +03:48 (1249.) ● |
Laufen | 22 km | 13:00:39 | 00:13:21 | 08:54 min/km | +03:20 (162.) ● | +02:37 (1046.) ● | +02:33 (1354.) ● |
Laufen | 24 km | 13:18:54 | 00:18:15 | 09:07 min/km | +04:17 (155.) ● | +03:23 (1044.) ● | +03:16 (1331.) ● |
Laufen | 27.7 km | 13:52:08 | 00:33:14 | 08:58 min/km | +06:39 (153.) ● | +04:54 (968.) ● | +04:45 (1234.) ● |
Laufen | 29.4 km | 14:06:55 | 00:14:47 | 08:41 min/km | +02:04 (137.) ● | +01:18 (835.) ● | +01:14 (1064.) ● |
Laufen | 31.3 km | 14:26:03 | 00:19:08 | 10:04 min/km | +05:39 (165.) ● | +04:51 (1136.) ● | +04:44 (1456.) ● |
Laufen | 34.2 km | 14:55:35 | 00:29:32 | 10:11 min/km | +08:28 (168.) ● | +06:59 (1114.) ● | +06:50 (1427.) ● |
Laufen | 35.8 km | 15:10:42 | 00:15:07 | 09:26 min/km | +04:17 (163.) ● | +03:40 (1109.) ● | +03:34 (1419.) ● |
Laufen | 37.8 km | 15:32:25 | 00:21:43 | 10:51 min/km | +07:00 (166.) ● | +05:58 (1145.) ● | +05:52 (1473.) ● |
Laufen | 41.5 km | 16:12:29 | 00:40:04 | 10:49 min/km | +14:13 (170.) ● | +12:06 (1171.) ● | +11:55 (1509.) ● |
Laufen | 41.8 km | 16:14:39 | 00:02:10 | 07:13 min/km | +00:26 (160.) ● | +00:20 (1022.) ● | +00:19 (1310.) ● |
Laufen | 41.8 km | 16:14:39 | 06:09:06 | 08:49 min/km | +01:31:15 (165.) ● | +01:12:34 (1081.) ● | +01:09:56 (1378.) ● |
Total | 225.5 km | 16:14:39 | 16:14:39 | 13.88 km/h | +03:41:20 (167.) ● | +03:03:13 (1151.) ● | +02:54:25 (1470.) ● |