James Lambert -
Ironman Santa Rosa 2019

Quick facts

988/804/161Alle/Geschlecht/AK

M40-44Altersklasse

1488Startnummer

GBRNationalität


1:17:52	6:34:03	5:43:55	14:02:37

Vergleiche James Lambert mit anderen Athleten!

1488 Lambert

1384 Alexander ×

2145 Rousseau ×

425 Hsu ×

1578 Wu ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:29	00:37:29	01:58 min/100m	-02:05 (89.) ●	-02:04 (463.) ●	-02:18 (566.) ●
Schwimmen	3.9 km	01:17:52	00:40:23	02:01 min/100m	-01:22 (109.) ●	-01:30 (550.) ●	-01:38 (678.) ●
Schwimmen	3.9 km	01:17:52	01:17:52	01:59 min/100m	-03:27 (101.) ●	-03:34 (512.) ●	-03:56 (625.) ●
Wechsel		01:34:10	00:16:18	-	+05:06 (212.) ●	+04:44 (1064.) ●	+04:43 (1370.) ●
Radfahren	16.3 km	02:06:21	00:32:11	30.39 km/h	-01:29 (79.) ●	-01:57 (373.) ●	-02:33 (398.) ●
Radfahren	23.6 km	02:20:42	00:14:21	30.52 km/h	-00:20 (102.) ●	-00:36 (483.) ●	-00:51 (532.) ●
Radfahren	67.6 km	03:48:20	01:27:38	30.13 km/h	-01:01 (113.) ●	-02:11 (562.) ●	-03:41 (633.) ●
Radfahren	111.3 km	05:29:21	01:41:01	25.96 km/h	+03:59 (152.) ●	+02:20 (733.) ●	+00:47 (864.) ●
Radfahren	155.3 km	07:08:56	01:39:35	26.51 km/h	+02:21 (136.) ●	+00:24 (661.) ●	-01:01 (775.) ●
Radfahren	178.4 km	08:05:27	00:56:31	24.52 km/h	+04:32 (169.) ●	+03:38 (836.) ●	+03:01 (1025.) ●
Radfahren	178.8 km	08:06:09	00:00:42	34.29 km/h	-00:05 (78.) ●	-00:06 (322.) ●	-00:06 (370.) ●
Radfahren	179.8 km	08:08:13	00:02:04	29.03 km/h	-00:11 (77.) ●	-00:14 (352.) ●	-00:15 (396.) ●
Radfahren	179.8 km	08:08:13	06:34:03	27.38 km/h	+07:46 (139.) ●	+01:18 (648.) ●	-04:39 (755.) ●
Wechsel		08:18:42	00:10:29	-	+01:25 (161.) ●	+01:20 (819.) ●	+01:30 (1085.) ●
Laufen	0.1 km	08:19:43	00:01:01	10:10 min/km	+00:17 (219.) ●	+00:16 (1125.) ●	+00:15 (1442.) ●
Laufen	1.8 km	08:31:00	00:11:17	06:38 min/km	+01:04 (180.) ●	+00:57 (894.) ●	+00:47 (1114.) ●
Laufen	3.7 km	08:44:18	00:13:18	06:59 min/km	+01:54 (197.) ●	+01:44 (975.) ●	+01:33 (1223.) ●
Laufen	6.7 km	09:08:01	00:23:43	07:54 min/km	+05:23 (214.) ●	+05:03 (1100.) ●	+04:50 (1400.) ●
Laufen	8.2 km	09:18:49	00:10:48	07:12 min/km	+01:22 (181.) ●	+01:17 (927.) ●	+01:10 (1173.) ●
Laufen	10.2 km	09:34:18	00:15:29	07:44 min/km	+02:26 (194.) ●	+02:15 (993.) ●	+02:04 (1250.) ●
Laufen	13.9 km	10:04:05	00:29:47	08:02 min/km	+04:55 (194.) ●	+04:35 (991.) ●	+04:19 (1255.) ●
Laufen	15.6 km	10:18:35	00:14:30	08:31 min/km	+02:34 (200.) ●	+02:24 (1013.) ●	+02:17 (1290.) ●
Laufen	17.5 km	10:32:31	00:13:56	07:19 min/km	+00:56 (154.) ●	+00:53 (804.) ●	+00:47 (1008.) ●
Laufen	20.5 km	10:56:47	00:24:16	08:05 min/km	+03:31 (177.) ●	+03:24 (939.) ●	+03:12 (1187.) ●
Laufen	22 km	11:08:39	00:11:52	07:54 min/km	+01:09 (164.) ●	+01:08 (847.) ●	+01:04 (1071.) ●
Laufen	24 km	11:24:44	00:16:05	08:02 min/km	+01:20 (156.) ●	+01:13 (806.) ●	+01:06 (1018.) ●
Laufen	27.7 km	11:59:17	00:34:33	09:20 min/km	+06:30 (198.) ●	+06:13 (1038.) ●	+06:04 (1331.) ●
Laufen	29.4 km	12:14:30	00:15:13	08:57 min/km	+01:55 (181.) ●	+01:44 (897.) ●	+01:40 (1146.) ●
Laufen	31.3 km	12:31:17	00:16:47	08:49 min/km	+02:48 (191.) ●	+02:30 (955.) ●	+02:23 (1210.) ●
Laufen	34.2 km	12:55:35	00:24:18	08:22 min/km	+02:07 (162.) ●	+01:45 (794.) ●	+01:36 (1006.) ●
Laufen	35.8 km	13:08:25	00:12:50	08:01 min/km	+01:30 (167.) ●	+01:23 (854.) ●	+01:17 (1079.) ●
Laufen	37.8 km	13:27:18	00:18:53	09:26 min/km	+03:25 (186.) ●	+03:08 (961.) ●	+03:02 (1227.) ●
Laufen	41.5 km	14:00:47	00:33:29	09:02 min/km	+06:03 (194.) ●	+05:31 (983.) ●	+05:20 (1252.) ●
Laufen	41.8 km	14:02:37	00:01:50	06:06 min/km	+00:02 (148.) ●	±00:00 (712.) ●	-00:01 (894.) ●
Laufen	41.8 km	14:02:37	05:43:55	08:13 min/km	+51:11 (184.) ●	+47:23 (950.) ●	+44:45 (1206.) ●
Total	225.5 km	14:02:37	14:02:37	16.06 km/h	+01:02:01 (161.) ●	+51:11 (804.) ●	+42:23 (988.) ●

Ges	Sex	Ak	Name	#	AK
908	746	156	Pablo J Hernandez O Hagan	1462	M40-44	MEX	01:36:44	06:57:40	04:47:32	13:46:27
928	760	157	Jason Cruz	1421	M40-44	USA	01:26:32	07:33:21	04:32:43	13:50:21
933	765	158	Neil Amadio	1389	M40-44	USA	01:08:33	06:34:03	05:46:30	13:51:19
943	773	159	Colby Alexander	1384	M40-44	USA	01:26:57	07:16:21	04:46:20	13:53:12
959	785	160	Ben Rousseau	2145	M40-44	GBR	01:25:48	06:50:02	05:07:56	13:55:44
988	804	161	James Lambert	1488	M40-44	GBR	01:17:52	06:34:03	05:43:55	14:02:37
1001	813	162	Chia-Hsien Hsu	425	M40-44	TWN	01:35:21	06:27:08	05:41:46	14:05:19
1010	819	163	Chiachi Wu	1578	M40-44	TWN	01:44:55	07:13:39	04:51:14	14:07:44
1014	821	164	Sol Richardson	1538	M40-44	USA	01:57:24	06:07:02	05:39:34	14:08:39
1020	825	165	Adam Walker	1569	M40-44	USA	01:17:56	06:50:03	05:33:43	14:09:44