James Lambert -
Ironman Santa Rosa 2019
Quick facts
988/804/161All/Gender/AG
M40-44Age group
1488Bib number
GBRNationality
1:17:52 | 6:34:03 | 5:43:55 | 14:02:37 |
Compare James Lambert with other athletes!
1488 Lambert
1384 Alexander ×
2145 Rousseau ×
425 Hsu ×
1578 Wu ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:29 | 00:37:29 | 01:58 min/100m | -02:05 (89.) ● | -02:04 (463.) ● | -02:18 (566.) ● |
Swim | 3.9 km | 01:17:52 | 00:40:23 | 02:01 min/100m | -01:22 (109.) ● | -01:30 (550.) ● | -01:38 (678.) ● |
Swim | 3.9 km | 01:17:52 | 01:17:52 | 01:59 min/100m | -03:27 (101.) ● | -03:34 (512.) ● | -03:56 (625.) ● |
Transition | 01:34:10 | 00:16:18 | - | +05:06 (212.) ● | +04:44 (1064.) ● | +04:43 (1370.) ● | |
Bike | 16.3 km | 02:06:21 | 00:32:11 | 30.39 km/h | -01:29 (79.) ● | -01:57 (373.) ● | -02:33 (398.) ● |
Bike | 23.6 km | 02:20:42 | 00:14:21 | 30.52 km/h | -00:20 (102.) ● | -00:36 (483.) ● | -00:51 (532.) ● |
Bike | 67.6 km | 03:48:20 | 01:27:38 | 30.13 km/h | -01:01 (113.) ● | -02:11 (562.) ● | -03:41 (633.) ● |
Bike | 111.3 km | 05:29:21 | 01:41:01 | 25.96 km/h | +03:59 (152.) ● | +02:20 (733.) ● | +00:47 (864.) ● |
Bike | 155.3 km | 07:08:56 | 01:39:35 | 26.51 km/h | +02:21 (136.) ● | +00:24 (661.) ● | -01:01 (775.) ● |
Bike | 178.4 km | 08:05:27 | 00:56:31 | 24.52 km/h | +04:32 (169.) ● | +03:38 (836.) ● | +03:01 (1025.) ● |
Bike | 178.8 km | 08:06:09 | 00:00:42 | 34.29 km/h | -00:05 (78.) ● | -00:06 (322.) ● | -00:06 (370.) ● |
Bike | 179.8 km | 08:08:13 | 00:02:04 | 29.03 km/h | -00:11 (77.) ● | -00:14 (352.) ● | -00:15 (396.) ● |
Bike | 179.8 km | 08:08:13 | 06:34:03 | 27.38 km/h | +07:46 (139.) ● | +01:18 (648.) ● | -04:39 (755.) ● |
Transition | 08:18:42 | 00:10:29 | - | +01:25 (161.) ● | +01:20 (819.) ● | +01:30 (1085.) ● | |
Run | 0.1 km | 08:19:43 | 00:01:01 | 10:10 min/km | +00:17 (219.) ● | +00:16 (1125.) ● | +00:15 (1442.) ● |
Run | 1.8 km | 08:31:00 | 00:11:17 | 06:38 min/km | +01:04 (180.) ● | +00:57 (894.) ● | +00:47 (1114.) ● |
Run | 3.7 km | 08:44:18 | 00:13:18 | 06:59 min/km | +01:54 (197.) ● | +01:44 (975.) ● | +01:33 (1223.) ● |
Run | 6.7 km | 09:08:01 | 00:23:43 | 07:54 min/km | +05:23 (214.) ● | +05:03 (1100.) ● | +04:50 (1400.) ● |
Run | 8.2 km | 09:18:49 | 00:10:48 | 07:12 min/km | +01:22 (181.) ● | +01:17 (927.) ● | +01:10 (1173.) ● |
Run | 10.2 km | 09:34:18 | 00:15:29 | 07:44 min/km | +02:26 (194.) ● | +02:15 (993.) ● | +02:04 (1250.) ● |
Run | 13.9 km | 10:04:05 | 00:29:47 | 08:02 min/km | +04:55 (194.) ● | +04:35 (991.) ● | +04:19 (1255.) ● |
Run | 15.6 km | 10:18:35 | 00:14:30 | 08:31 min/km | +02:34 (200.) ● | +02:24 (1013.) ● | +02:17 (1290.) ● |
Run | 17.5 km | 10:32:31 | 00:13:56 | 07:19 min/km | +00:56 (154.) ● | +00:53 (804.) ● | +00:47 (1008.) ● |
Run | 20.5 km | 10:56:47 | 00:24:16 | 08:05 min/km | +03:31 (177.) ● | +03:24 (939.) ● | +03:12 (1187.) ● |
Run | 22 km | 11:08:39 | 00:11:52 | 07:54 min/km | +01:09 (164.) ● | +01:08 (847.) ● | +01:04 (1071.) ● |
Run | 24 km | 11:24:44 | 00:16:05 | 08:02 min/km | +01:20 (156.) ● | +01:13 (806.) ● | +01:06 (1018.) ● |
Run | 27.7 km | 11:59:17 | 00:34:33 | 09:20 min/km | +06:30 (198.) ● | +06:13 (1038.) ● | +06:04 (1331.) ● |
Run | 29.4 km | 12:14:30 | 00:15:13 | 08:57 min/km | +01:55 (181.) ● | +01:44 (897.) ● | +01:40 (1146.) ● |
Run | 31.3 km | 12:31:17 | 00:16:47 | 08:49 min/km | +02:48 (191.) ● | +02:30 (955.) ● | +02:23 (1210.) ● |
Run | 34.2 km | 12:55:35 | 00:24:18 | 08:22 min/km | +02:07 (162.) ● | +01:45 (794.) ● | +01:36 (1006.) ● |
Run | 35.8 km | 13:08:25 | 00:12:50 | 08:01 min/km | +01:30 (167.) ● | +01:23 (854.) ● | +01:17 (1079.) ● |
Run | 37.8 km | 13:27:18 | 00:18:53 | 09:26 min/km | +03:25 (186.) ● | +03:08 (961.) ● | +03:02 (1227.) ● |
Run | 41.5 km | 14:00:47 | 00:33:29 | 09:02 min/km | +06:03 (194.) ● | +05:31 (983.) ● | +05:20 (1252.) ● |
Run | 41.8 km | 14:02:37 | 00:01:50 | 06:06 min/km | +00:02 (148.) ● | ±00:00 (712.) ● | -00:01 (894.) ● |
Run | 41.8 km | 14:02:37 | 05:43:55 | 08:13 min/km | +51:11 (184.) ● | +47:23 (950.) ● | +44:45 (1206.) ● |
Total | 225.5 km | 14:02:37 | 14:02:37 | 16.06 km/h | +01:02:01 (161.) ● | +51:11 (804.) ● | +42:23 (988.) ● |