James Nassios -
Ironman Santa Rosa 2019
Quick facts
1508/1174/215Alle/Geschlecht/AK
M45-49Altersklasse
1721Startnummer
USANationalität
2:05:41 | 8:00:14 | 5:53:32 | 16:27:45 |
Vergleiche James Nassios mit anderen Athleten!
1721 Nassios
1775 Villavicencio ×
1663 Haithcock ×
1705 Manlapid ×
1650 Garcia ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:55:28 | 00:55:28 | 02:55 min/100m | +15:02 (219.) ● | +15:55 (1201.) ● | +15:41 (1544.) ● |
Schwimmen | 3.9 km | 02:05:41 | 01:10:13 | 03:30 min/100m | +27:23 (225.) ● | +28:20 (1219.) ● | +28:12 (1570.) ● |
Schwimmen | 3.9 km | 02:05:41 | 02:05:41 | 03:13 min/100m | +42:25 (224.) ● | +44:15 (1216.) ● | +43:53 (1565.) ● |
Wechsel | 02:26:13 | 00:20:32 | - | +08:46 (220.) ● | +08:58 (1187.) ● | +08:57 (1527.) ● | |
Radfahren | 16.3 km | 03:06:07 | 00:39:54 | 24.51 km/h | +05:55 (215.) ● | +05:46 (1149.) ● | +05:10 (1441.) ● |
Radfahren | 23.6 km | 03:24:59 | 00:18:52 | 23.22 km/h | +04:01 (220.) ● | +03:55 (1192.) ● | +03:40 (1529.) ● |
Radfahren | 67.6 km | 05:10:19 | 01:45:20 | 25.06 km/h | +15:52 (208.) ● | +15:31 (1109.) ● | +14:01 (1401.) ● |
Radfahren | 111.3 km | 07:13:01 | 02:02:42 | 21.37 km/h | +23:31 (209.) ● | +24:01 (1138.) ● | +22:28 (1454.) ● |
Radfahren | 155.3 km | 09:15:45 | 02:02:44 | 21.51 km/h | +23:43 (208.) ● | +23:33 (1140.) ● | +22:08 (1461.) ● |
Radfahren | 178.4 km | 10:22:48 | 01:07:03 | 20.67 km/h | +14:33 (220.) ● | +14:10 (1175.) ● | +13:33 (1515.) ● |
Radfahren | 178.8 km | 10:23:46 | 00:00:58 | 24.83 km/h | +00:10 (210.) ● | +00:10 (1140.) ● | +00:10 (1475.) ● |
Radfahren | 179.8 km | 10:26:27 | 00:02:41 | 22.36 km/h | +00:17 (203.) ● | +00:23 (1117.) ● | +00:22 (1432.) ● |
Radfahren | 179.8 km | 10:26:27 | 08:00:14 | 22.46 km/h | +01:28:02 (212.) ● | +01:27:29 (1151.) ● | +01:21:32 (1471.) ● |
Wechsel | 10:34:13 | 00:07:46 | - | -01:17 (102.) ● | -01:23 (513.) ● | -01:13 (683.) ● | |
Laufen | 0.1 km | 10:34:52 | 00:00:39 | 06:30 min/km | -00:07 (66.) ● | -00:06 (390.) ● | -00:07 (456.) ● |
Laufen | 1.8 km | 10:52:10 | 00:17:18 | 10:10 min/km | +06:51 (225.) ● | +06:58 (1215.) ● | +06:48 (1564.) ● |
Laufen | 3.7 km | 11:04:12 | 00:12:02 | 06:20 min/km | +00:18 (143.) ● | +00:28 (778.) ● | +00:17 (958.) ● |
Laufen | 6.7 km | 11:23:50 | 00:19:38 | 06:32 min/km | +00:53 (147.) ● | +00:58 (792.) ● | +00:45 (990.) ● |
Laufen | 8.2 km | 11:33:34 | 00:09:44 | 06:29 min/km | +00:14 (136.) ● | +00:13 (728.) ● | +00:06 (905.) ● |
Laufen | 10.2 km | 11:49:01 | 00:15:27 | 07:43 min/km | +02:12 (181.) ● | +02:13 (992.) ● | +02:02 (1249.) ● |
Laufen | 13.9 km | 12:26:10 | 00:37:09 | 10:02 min/km | +11:49 (222.) ● | +11:57 (1203.) ● | +11:41 (1550.) ● |
Laufen | 15.6 km | 12:39:45 | 00:13:35 | 07:59 min/km | +01:18 (157.) ● | +01:29 (901.) ● | +01:22 (1140.) ● |
Laufen | 17.5 km | 12:57:18 | 00:17:33 | 09:14 min/km | +04:33 (213.) ● | +04:30 (1137.) ● | +04:24 (1467.) ● |
Laufen | 20.5 km | 13:26:24 | 00:29:06 | 09:42 min/km | +08:11 (215.) ● | +08:14 (1171.) ● | +08:02 (1502.) ● |
Laufen | 22 km | 13:38:35 | 00:12:11 | 08:07 min/km | +01:32 (163.) ● | +01:27 (894.) ● | +01:23 (1132.) ● |
Laufen | 24 km | 13:55:49 | 00:17:14 | 08:37 min/km | +02:28 (177.) ● | +02:22 (933.) ● | +02:15 (1186.) ● |
Laufen | 27.7 km | 14:27:46 | 00:31:57 | 08:38 min/km | +03:37 (165.) ● | +03:37 (892.) ● | +03:28 (1142.) ● |
Laufen | 29.4 km | 14:41:50 | 00:14:04 | 08:16 min/km | +00:29 (133.) ● | +00:35 (730.) ● | +00:31 (938.) ● |
Laufen | 31.3 km | 14:59:19 | 00:17:29 | 09:12 min/km | +03:11 (185.) ● | +03:12 (1019.) ● | +03:05 (1294.) ● |
Laufen | 34.2 km | 15:23:26 | 00:24:07 | 08:18 min/km | +01:29 (144.) ● | +01:34 (784.) ● | +01:25 (989.) ● |
Laufen | 35.8 km | 15:37:21 | 00:13:55 | 08:41 min/km | +02:31 (183.) ● | +02:28 (984.) ● | +02:22 (1255.) ● |
Laufen | 37.8 km | 15:54:55 | 00:17:34 | 08:47 min/km | +01:43 (156.) ● | +01:49 (854.) ● | +01:43 (1090.) ● |
Laufen | 41.5 km | 16:26:02 | 00:31:07 | 08:24 min/km | +03:07 (159.) ● | +03:09 (856.) ● | +02:58 (1083.) ● |
Laufen | 41.8 km | 16:27:45 | 00:01:43 | 05:43 min/km | -00:09 (97.) ● | -00:07 (556.) ● | -00:08 (690.) ● |
Laufen | 41.8 km | 16:27:45 | 05:53:32 | 08:27 min/km | +56:10 (184.) ● | +57:00 (1004.) ● | +54:22 (1270.) ● |
Total | 225.5 km | 16:27:45 | 16:27:45 | 13.7 km/h | +03:14:06 (215.) ● | +03:16:19 (1174.) ● | +03:07:31 (1508.) ● |