Alexander Ask -
Ironman Santa Rosa 2019

Quick facts

20/20/7Alle/Geschlecht/AK

M35-39Altersklasse

223Startnummer

NORNationalität


1:14:19	4:57:07	3:08:04	9:27:12

Vergleiche Alexander Ask mit anderen Athleten!

223 Ask

104 Tatum ×

2119 Karpov ×

97 Dvinov ×

102 Rocha ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:10	00:35:10	01:51 min/100m	-03:20 (45.) ●	-04:23 (300.) ●	-04:37 (364.) ●
Schwimmen	3.9 km	01:14:19	00:39:09	01:57 min/100m	-01:33 (66.) ●	-02:44 (451.) ●	-02:52 (550.) ●
Schwimmen	3.9 km	01:14:19	01:14:19	01:54 min/100m	-04:53 (56.) ●	-07:07 (374.) ●	-07:29 (454.) ●
Wechsel		01:18:53	00:04:34	-	-05:34 (6.) ●	-07:00 (22.) ●	-07:01 (22.) ●
Radfahren	16.3 km	01:46:31	00:27:38	35.39 km/h	-05:33 (6.) ●	-06:30 (34.) ●	-07:06 (34.) ●
Radfahren	23.6 km	01:58:28	00:11:57	36.65 km/h	-02:29 (8.) ●	-03:00 (26.) ●	-03:15 (26.) ●
Radfahren	67.6 km	03:10:54	01:12:26	36.45 km/h	-14:28 (15.) ●	-17:23 (51.) ●	-18:53 (51.) ●
Radfahren	111.3 km	04:23:37	01:12:43	36.06 km/h	-21:49 (2.) ●	-25:58 (10.) ●	-27:31 (10.) ●
Radfahren	155.3 km	05:35:19	01:11:42	36.82 km/h	-23:22 (1.) ●	-27:29 (5.) ●	-28:54 (5.) ●
Radfahren	178.4 km	06:13:39	00:38:20	36.16 km/h	-12:43 (1.) ●	-14:33 (7.) ●	-15:10 (7.) ●
Radfahren	178.8 km	06:14:14	00:00:35	41.14 km/h	-00:11 (3.) ●	-00:13 (12.) ●	-00:13 (12.) ●
Radfahren	179.8 km	06:16:00	00:01:46	33.96 km/h	-00:26 (4.) ●	-00:32 (24.) ●	-00:33 (24.) ●
Radfahren	179.8 km	06:16:00	04:57:07	36.31 km/h	-01:21:01 (3.) ●	-01:35:38 (12.) ●	-01:41:35 (12.) ●
Wechsel		06:19:08	00:03:08	-	-04:52 (15.) ●	-06:01 (59.) ●	-05:51 (72.) ●
Laufen	0.1 km	06:19:37	00:00:29	04:50 min/km	-00:14 (1.) ●	-00:16 (5.) ●	-00:17 (5.) ●
Laufen	1.8 km	06:26:47	00:07:10	04:12 min/km	-02:41 (2.) ●	-03:10 (12.) ●	-03:20 (12.) ●
Laufen	3.7 km	06:34:40	00:07:53	04:08 min/km	-03:08 (5.) ●	-03:41 (14.) ●	-03:52 (14.) ●
Laufen	6.7 km	06:47:11	00:12:31	04:10 min/km	-05:06 (4.) ●	-06:09 (17.) ●	-06:22 (17.) ●
Laufen	8.2 km	06:53:30	00:06:19	04:12 min/km	-02:42 (4.) ●	-03:12 (13.) ●	-03:19 (13.) ●
Laufen	10.2 km	07:02:25	00:08:55	04:27 min/km	-03:32 (5.) ●	-04:19 (21.) ●	-04:30 (21.) ●
Laufen	13.9 km	07:19:18	00:16:53	04:33 min/km	-06:36 (8.) ●	-08:19 (33.) ●	-08:35 (34.) ●
Laufen	15.6 km	07:27:22	00:08:04	04:44 min/km	-03:10 (5.) ●	-04:02 (35.) ●	-04:09 (37.) ●
Laufen	17.5 km	07:35:40	00:08:18	04:22 min/km	-03:49 (4.) ●	-04:45 (13.) ●	-04:51 (13.) ●
Laufen	20.5 km	07:48:41	00:13:01	04:20 min/km	-06:22 (4.) ●	-07:51 (15.) ●	-08:03 (15.) ●
Laufen	22 km	07:55:30	00:06:49	04:32 min/km	-03:12 (8.) ●	-03:55 (31.) ●	-03:59 (32.) ●
Laufen	24 km	08:05:01	00:09:31	04:45 min/km	-04:27 (7.) ●	-05:21 (29.) ●	-05:28 (30.) ●
Laufen	27.7 km	08:22:50	00:17:49	04:48 min/km	-08:46 (8.) ●	-10:31 (34.) ●	-10:40 (35.) ●
Laufen	29.4 km	08:30:54	00:08:04	04:44 min/km	-04:39 (3.) ●	-05:25 (7.) ●	-05:29 (7.) ●
Laufen	31.3 km	08:39:22	00:08:28	04:27 min/km	-05:01 (4.) ●	-05:49 (9.) ●	-05:56 (9.) ●
Laufen	34.2 km	08:52:36	00:13:14	04:33 min/km	-07:50 (4.) ●	-09:19 (11.) ●	-09:28 (11.) ●
Laufen	35.8 km	08:59:22	00:06:46	04:13 min/km	-04:04 (3.) ●	-04:41 (10.) ●	-04:47 (10.) ●
Laufen	37.8 km	09:08:49	00:09:27	04:43 min/km	-05:16 (5.) ●	-06:18 (16.) ●	-06:24 (16.) ●
Laufen	41.5 km	09:25:54	00:17:05	04:37 min/km	-08:46 (5.) ●	-10:53 (15.) ●	-11:04 (15.) ●
Laufen	41.8 km	09:27:12	00:01:18	04:20 min/km	-00:26 (12.) ●	-00:32 (53.) ●	-00:33 (58.) ●
Laufen	41.8 km	09:27:12	03:08:04	04:29 min/km	-01:29:47 (4.) ●	-01:48:28 (14.) ●	-01:51:06 (14.) ●
Total	225.5 km	09:27:12	09:27:12	23.85 km/h	-03:06:07 (7.) ●	-03:44:14 (20.) ●	-03:53:02 (20.) ●

Ges	Sex	Ak	Name	#	AK
6	6	1	James Curran	226	M35-39	IRL	01:04:36	05:06:48	02:49:45	09:08:02
7	7	2	Matthew Raske	101	M35-39	USA	00:53:31	05:01:59	03:08:58	09:11:15
10	10	3	Colin Cook	399	M35-39	USA	00:59:36	05:04:56	03:04:09	09:15:48
14	14	4	Petr Lukosz	100	M35-39	CZE	01:02:25	04:54:54	03:15:49	09:22:13
16	16	5	Matthew Tatum	104	M35-39	USA	00:57:45	05:08:12	03:11:14	09:24:21
18	18	6	Pavel Karpov	2119	M35-39	BLR	01:04:13	05:06:52	03:08:01	09:25:42
20	20	7	Alexander Ask	223	M35-39	NOR	01:14:19	04:57:07	03:08:04	09:27:12
21	21	8	Danny Dvinov	97	M35-39	USA	01:03:00	04:59:49	03:15:20	09:27:39
25	25	9	Juan Rocha	102	M35-39	MEX	01:08:54	05:03:02	03:10:19	09:28:54
28	28	10	Ignacio Lopez Mancisidor	1306	M35-39	ESP	00:57:26	05:02:43	03:24:00	09:31:09