Rob Podesva -
Ironman Santa Rosa 2019
Quick facts
1032/833/168Alle/Geschlecht/AK
M40-44Altersklasse
257Startnummer
USANationalität
1:31:39 | 6:29:10 | 5:49:23 | 14:13:14 |
Vergleiche Rob Podesva mit anderen Athleten!
257 Podesva
1463 Hirsch ×
1502 Mattix ×
1514 Naik ×
1435 Evangelista ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:03 | 00:45:03 | 02:22 min/100m | +05:29 (187.) ● | +05:30 (994.) ● | +05:16 (1290.) ● |
Schwimmen | 3.9 km | 01:31:39 | 00:46:36 | 02:19 min/100m | +04:51 (179.) ● | +04:43 (936.) ● | +04:35 (1215.) ● |
Schwimmen | 3.9 km | 01:31:39 | 01:31:39 | 02:21 min/100m | +10:20 (184.) ● | +10:13 (966.) ● | +09:51 (1256.) ● |
Wechsel | 01:42:15 | 00:10:36 | - | -00:36 (118.) ● | -00:58 (555.) ● | -00:59 (719.) ● | |
Radfahren | 16.3 km | 02:15:45 | 00:33:30 | 29.19 km/h | -00:10 (111.) ● | -00:38 (539.) ● | -01:14 (598.) ● |
Radfahren | 23.6 km | 02:29:50 | 00:14:05 | 31.1 km/h | -00:36 (89.) ● | -00:52 (407.) ● | -01:07 (445.) ● |
Radfahren | 67.6 km | 03:58:11 | 01:28:21 | 29.88 km/h | -00:18 (119.) ● | -01:28 (589.) ● | -02:58 (667.) ● |
Radfahren | 111.3 km | 05:38:43 | 01:40:32 | 26.08 km/h | +03:30 (146.) ● | +01:51 (710.) ● | +00:18 (836.) ● |
Radfahren | 155.3 km | 07:15:35 | 01:36:52 | 27.25 km/h | -00:22 (119.) ● | -02:19 (576.) ● | -03:44 (672.) ● |
Radfahren | 178.4 km | 08:08:17 | 00:52:42 | 26.3 km/h | +00:43 (127.) ● | -00:11 (611.) ● | -00:48 (725.) ● |
Radfahren | 178.8 km | 08:09:05 | 00:00:48 | 30 km/h | +00:01 (143.) ● | ±00:00 (672.) ● | ±00:00 (809.) ● |
Radfahren | 179.8 km | 08:11:25 | 00:02:20 | 25.71 km/h | +00:05 (160.) ● | +00:02 (743.) ● | +00:01 (899.) ● |
Radfahren | 179.8 km | 08:11:25 | 06:29:10 | 27.72 km/h | +02:53 (128.) ● | -03:35 (607.) ● | -09:32 (703.) ● |
Wechsel | 08:23:51 | 00:12:26 | - | +03:22 (183.) ● | +03:17 (972.) ● | +03:27 (1285.) ● | |
Laufen | 0.1 km | 08:24:38 | 00:00:47 | 07:50 min/km | +00:03 (159.) ● | +00:02 (794.) ● | +00:01 (989.) ● |
Laufen | 1.8 km | 08:35:41 | 00:11:03 | 06:30 min/km | +00:50 (169.) ● | +00:43 (846.) ● | +00:33 (1044.) ● |
Laufen | 3.7 km | 08:47:44 | 00:12:03 | 06:20 min/km | +00:39 (155.) ● | +00:29 (779.) ● | +00:18 (959.) ● |
Laufen | 6.7 km | 09:08:59 | 00:21:15 | 07:05 min/km | +02:55 (193.) ● | +02:35 (950.) ● | +02:22 (1199.) ● |
Laufen | 8.2 km | 09:19:59 | 00:11:00 | 07:20 min/km | +01:34 (188.) ● | +01:29 (954.) ● | +01:22 (1215.) ● |
Laufen | 10.2 km | 09:33:39 | 00:13:40 | 06:50 min/km | +00:37 (152.) ● | +00:26 (743.) ● | +00:15 (917.) ● |
Laufen | 13.9 km | 10:00:23 | 00:26:44 | 07:13 min/km | +01:52 (152.) ● | +01:32 (787.) ● | +01:16 (991.) ● |
Laufen | 15.6 km | 10:14:22 | 00:13:59 | 08:13 min/km | +02:03 (184.) ● | +01:53 (950.) ● | +01:46 (1204.) ● |
Laufen | 17.5 km | 10:27:33 | 00:13:11 | 06:56 min/km | +00:11 (143.) ● | +00:08 (703.) ● | +00:02 (876.) ● |
Laufen | 20.5 km | 10:49:11 | 00:21:38 | 07:12 min/km | +00:53 (143.) ● | +00:46 (714.) ● | +00:34 (899.) ● |
Laufen | 22 km | 11:01:00 | 00:11:49 | 07:52 min/km | +01:06 (163.) ● | +01:05 (837.) ● | +01:01 (1056.) ● |
Laufen | 24 km | 11:16:36 | 00:15:36 | 07:48 min/km | +00:51 (145.) ● | +00:44 (743.) ● | +00:37 (940.) ● |
Laufen | 27.7 km | 11:52:07 | 00:35:31 | 09:35 min/km | +07:28 (203.) ● | +07:11 (1079.) ● | +07:02 (1386.) ● |
Laufen | 29.4 km | 12:07:11 | 00:15:04 | 08:51 min/km | +01:46 (177.) ● | +01:35 (874.) ● | +01:31 (1113.) ● |
Laufen | 31.3 km | 12:27:13 | 00:20:02 | 10:32 min/km | +06:03 (219.) ● | +05:45 (1174.) ● | +05:38 (1507.) ● |
Laufen | 34.2 km | 12:59:36 | 00:32:23 | 11:09 min/km | +10:12 (225.) ● | +09:50 (1181.) ● | +09:41 (1524.) ● |
Laufen | 35.8 km | 13:15:16 | 00:15:40 | 09:47 min/km | +04:20 (217.) ● | +04:13 (1149.) ● | +04:07 (1473.) ● |
Laufen | 37.8 km | 13:38:21 | 00:23:05 | 11:32 min/km | +07:37 (224.) ● | +07:20 (1182.) ● | +07:14 (1522.) ● |
Laufen | 41.5 km | 14:11:05 | 00:32:44 | 08:50 min/km | +05:18 (190.) ● | +04:46 (945.) ● | +04:35 (1204.) ● |
Laufen | 41.8 km | 14:13:14 | 00:02:09 | 07:10 min/km | +00:21 (197.) ● | +00:19 (1008.) ● | +00:18 (1289.) ● |
Laufen | 41.8 km | 14:13:14 | 05:49:23 | 08:21 min/km | +56:39 (189.) ● | +52:51 (976.) ● | +50:13 (1238.) ● |
Total | 225.5 km | 14:13:14 | 14:13:14 | 15.86 km/h | +01:12:38 (168.) ● | +01:01:48 (833.) ● | +53:00 (1032.) ● |