Alexander Sokolov -
Ironman Santa Rosa 2019

Quick facts

522/446/88Alle/Geschlecht/AK

M45-49Altersklasse

459Startnummer

USANationalität


1:22:32	6:15:01	4:28:02	12:21:55

Vergleiche Alexander Sokolov mit anderen Athleten!

459 Sokolov

1652 Garrison ×

278 Libunao ×

1651 Garcia ×

1594 Atkinson ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:41	00:38:41	02:02 min/100m	-01:45 (100.) ●	-00:52 (586.) ●	-01:06 (723.) ●
Schwimmen	3.9 km	01:22:32	00:43:51	02:11 min/100m	+01:01 (132.) ●	+01:58 (792.) ●	+01:50 (1002.) ●
Schwimmen	3.9 km	01:22:32	01:22:32	02:06 min/100m	-00:44 (122.) ●	+01:06 (706.) ●	+00:44 (873.) ●
Wechsel		01:32:15	00:09:43	-	-02:03 (82.) ●	-01:51 (464.) ●	-01:52 (597.) ●
Radfahren	16.3 km	02:05:55	00:33:40	29.05 km/h	-00:19 (111.) ●	-00:28 (564.) ●	-01:04 (633.) ●
Radfahren	23.6 km	02:19:58	00:14:03	31.17 km/h	-00:48 (80.) ●	-00:54 (401.) ●	-01:09 (438.) ●
Radfahren	67.6 km	03:44:15	01:24:17	31.32 km/h	-05:11 (80.) ●	-05:32 (408.) ●	-07:02 (444.) ●
Radfahren	111.3 km	05:17:27	01:33:12	28.13 km/h	-05:59 (93.) ●	-05:29 (491.) ●	-07:02 (563.) ●
Radfahren	155.3 km	06:51:25	01:33:58	28.1 km/h	-05:03 (96.) ●	-05:13 (489.) ●	-06:38 (559.) ●
Radfahren	178.4 km	07:44:06	00:52:41	26.31 km/h	+00:11 (116.) ●	-00:12 (609.) ●	-00:49 (722.) ●
Radfahren	178.8 km	07:44:53	00:00:47	30.64 km/h	-00:01 (120.) ●	-00:01 (613.) ●	-00:01 (737.) ●
Radfahren	179.8 km	07:47:16	00:02:23	25.17 km/h	-00:01 (148.) ●	+00:05 (802.) ●	+00:04 (975.) ●
Radfahren	179.8 km	07:47:16	06:15:01	28.77 km/h	-17:11 (93.) ●	-17:44 (488.) ●	-23:41 (553.) ●
Wechsel		07:53:53	00:06:37	-	-02:26 (80.) ●	-02:32 (395.) ●	-02:22 (517.) ●
Laufen	0.1 km	07:54:38	00:00:45	07:30 min/km	-00:01 (135.) ●	±00:00 (719.) ●	-00:01 (881.) ●
Laufen	1.8 km	08:04:27	00:09:49	05:46 min/km	-00:38 (94.) ●	-00:31 (539.) ●	-00:41 (643.) ●
Laufen	3.7 km	08:15:15	00:10:48	05:41 min/km	-00:56 (89.) ●	-00:46 (498.) ●	-00:57 (587.) ●
Laufen	6.7 km	08:32:12	00:16:57	05:39 min/km	-01:48 (87.) ●	-01:43 (443.) ●	-01:56 (525.) ●
Laufen	8.2 km	08:40:57	00:08:45	05:50 min/km	-00:45 (90.) ●	-00:46 (477.) ●	-00:53 (563.) ●
Laufen	10.2 km	08:53:20	00:12:23	06:11 min/km	-00:52 (105.) ●	-00:51 (517.) ●	-01:02 (607.) ●
Laufen	13.9 km	09:16:14	00:22:54	06:11 min/km	-02:26 (89.) ●	-02:18 (448.) ●	-02:34 (536.) ●
Laufen	15.6 km	09:27:05	00:10:51	06:22 min/km	-01:26 (79.) ●	-01:15 (430.) ●	-01:22 (508.) ●
Laufen	17.5 km	09:38:46	00:11:41	06:08 min/km	-01:19 (80.) ●	-01:22 (426.) ●	-01:28 (511.) ●
Laufen	20.5 km	09:58:29	00:19:43	06:34 min/km	-01:12 (106.) ●	-01:09 (541.) ●	-01:21 (669.) ●
Laufen	22 km	10:08:26	00:09:57	06:38 min/km	-00:42 (97.) ●	-00:47 (489.) ●	-00:51 (609.) ●
Laufen	24 km	10:22:13	00:13:47	06:53 min/km	-00:59 (93.) ●	-01:05 (484.) ●	-01:12 (593.) ●
Laufen	27.7 km	10:47:32	00:25:19	06:50 min/km	-03:01 (78.) ●	-03:01 (402.) ●	-03:10 (502.) ●
Laufen	29.4 km	10:59:32	00:12:00	07:03 min/km	-01:35 (71.) ●	-01:29 (407.) ●	-01:33 (510.) ●
Laufen	31.3 km	11:12:18	00:12:46	06:43 min/km	-01:32 (81.) ●	-01:31 (431.) ●	-01:38 (537.) ●
Laufen	34.2 km	11:32:17	00:19:59	06:53 min/km	-02:39 (80.) ●	-02:34 (408.) ●	-02:43 (509.) ●
Laufen	35.8 km	11:42:30	00:10:13	06:23 min/km	-01:11 (84.) ●	-01:14 (443.) ●	-01:20 (544.) ●
Laufen	37.8 km	11:56:40	00:14:10	07:05 min/km	-01:41 (90.) ●	-01:35 (482.) ●	-01:41 (593.) ●
Laufen	41.5 km	12:20:28	00:23:48	06:25 min/km	-04:12 (78.) ●	-04:10 (364.) ●	-04:21 (445.) ●
Laufen	41.8 km	12:21:55	00:01:27	04:50 min/km	-00:25 (29.) ●	-00:23 (175.) ●	-00:24 (191.) ●
Laufen	41.8 km	12:21:55	04:28:02	06:24 min/km	-29:20 (81.) ●	-28:30 (408.) ●	-31:08 (494.) ●
Total	225.5 km	12:21:55	12:21:55	18.24 km/h	-51:44 (88.) ●	-49:31 (446.) ●	-58:19 (522.) ●

Ges	Sex	Ak	Name	#	AK
467	403	83	Sebastiaan Mondory	1712	M45-49	FRA	01:02:04	05:51:33	04:59:11	12:09:54
482	416	84	Steve Monson	129	M45-49	USA	01:11:16	06:16:53	04:29:41	12:13:29
490	424	85	David Krail	1687	M45-49	USA	01:15:34	06:01:41	04:36:35	12:16:06
493	427	86	John Garrison	1652	M45-49	USA	01:20:01	06:04:52	04:26:47	12:16:33
497	431	87	Joel Libunao	278	M45-49	PHL	01:24:36	06:37:44	04:06:17	12:17:58
522	446	88	Alexander Sokolov	459	M45-49	USA	01:22:32	06:15:01	04:28:02	12:21:55
548	465	89	Armando Garcia	1651	M45-49	BRA	01:08:57	06:32:05	04:30:47	12:27:58
560	472	90	Mike Atkinson	1594	M45-49	ZAF	01:17:22	06:02:02	04:51:51	12:31:13
565	475	91	Mark Lee	449	M45-49	USA	01:22:55	06:26:30	04:19:15	12:32:13
579	487	92	Juan Sadurni	1738	M45-49	MEX	01:23:05	06:30:43	04:21:47	12:37:04