Alexander Sokolov -
Ironman Santa Rosa 2019
Quick facts
522/446/88All/Gender/AG
M45-49Age group
459Bib number
USANationality
1:22:32 | 6:15:01 | 4:28:02 | 12:21:55 |
Compare Alexander Sokolov with other athletes!
459 Sokolov
1652 Garrison ×
278 Libunao ×
1651 Garcia ×
1594 Atkinson ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:41 | 00:38:41 | 02:02 min/100m | -01:45 (100.) ● | -00:52 (586.) ● | -01:06 (723.) ● |
Swim | 3.9 km | 01:22:32 | 00:43:51 | 02:11 min/100m | +01:01 (132.) ● | +01:58 (792.) ● | +01:50 (1002.) ● |
Swim | 3.9 km | 01:22:32 | 01:22:32 | 02:06 min/100m | -00:44 (122.) ● | +01:06 (706.) ● | +00:44 (873.) ● |
Transition | 01:32:15 | 00:09:43 | - | -02:03 (82.) ● | -01:51 (464.) ● | -01:52 (597.) ● | |
Bike | 16.3 km | 02:05:55 | 00:33:40 | 29.05 km/h | -00:19 (111.) ● | -00:28 (564.) ● | -01:04 (633.) ● |
Bike | 23.6 km | 02:19:58 | 00:14:03 | 31.17 km/h | -00:48 (80.) ● | -00:54 (401.) ● | -01:09 (438.) ● |
Bike | 67.6 km | 03:44:15 | 01:24:17 | 31.32 km/h | -05:11 (80.) ● | -05:32 (408.) ● | -07:02 (444.) ● |
Bike | 111.3 km | 05:17:27 | 01:33:12 | 28.13 km/h | -05:59 (93.) ● | -05:29 (491.) ● | -07:02 (563.) ● |
Bike | 155.3 km | 06:51:25 | 01:33:58 | 28.1 km/h | -05:03 (96.) ● | -05:13 (489.) ● | -06:38 (559.) ● |
Bike | 178.4 km | 07:44:06 | 00:52:41 | 26.31 km/h | +00:11 (116.) ● | -00:12 (609.) ● | -00:49 (722.) ● |
Bike | 178.8 km | 07:44:53 | 00:00:47 | 30.64 km/h | -00:01 (120.) ● | -00:01 (613.) ● | -00:01 (737.) ● |
Bike | 179.8 km | 07:47:16 | 00:02:23 | 25.17 km/h | -00:01 (148.) ● | +00:05 (802.) ● | +00:04 (975.) ● |
Bike | 179.8 km | 07:47:16 | 06:15:01 | 28.77 km/h | -17:11 (93.) ● | -17:44 (488.) ● | -23:41 (553.) ● |
Transition | 07:53:53 | 00:06:37 | - | -02:26 (80.) ● | -02:32 (395.) ● | -02:22 (517.) ● | |
Run | 0.1 km | 07:54:38 | 00:00:45 | 07:30 min/km | -00:01 (135.) ● | ±00:00 (719.) ● | -00:01 (881.) ● |
Run | 1.8 km | 08:04:27 | 00:09:49 | 05:46 min/km | -00:38 (94.) ● | -00:31 (539.) ● | -00:41 (643.) ● |
Run | 3.7 km | 08:15:15 | 00:10:48 | 05:41 min/km | -00:56 (89.) ● | -00:46 (498.) ● | -00:57 (587.) ● |
Run | 6.7 km | 08:32:12 | 00:16:57 | 05:39 min/km | -01:48 (87.) ● | -01:43 (443.) ● | -01:56 (525.) ● |
Run | 8.2 km | 08:40:57 | 00:08:45 | 05:50 min/km | -00:45 (90.) ● | -00:46 (477.) ● | -00:53 (563.) ● |
Run | 10.2 km | 08:53:20 | 00:12:23 | 06:11 min/km | -00:52 (105.) ● | -00:51 (517.) ● | -01:02 (607.) ● |
Run | 13.9 km | 09:16:14 | 00:22:54 | 06:11 min/km | -02:26 (89.) ● | -02:18 (448.) ● | -02:34 (536.) ● |
Run | 15.6 km | 09:27:05 | 00:10:51 | 06:22 min/km | -01:26 (79.) ● | -01:15 (430.) ● | -01:22 (508.) ● |
Run | 17.5 km | 09:38:46 | 00:11:41 | 06:08 min/km | -01:19 (80.) ● | -01:22 (426.) ● | -01:28 (511.) ● |
Run | 20.5 km | 09:58:29 | 00:19:43 | 06:34 min/km | -01:12 (106.) ● | -01:09 (541.) ● | -01:21 (669.) ● |
Run | 22 km | 10:08:26 | 00:09:57 | 06:38 min/km | -00:42 (97.) ● | -00:47 (489.) ● | -00:51 (609.) ● |
Run | 24 km | 10:22:13 | 00:13:47 | 06:53 min/km | -00:59 (93.) ● | -01:05 (484.) ● | -01:12 (593.) ● |
Run | 27.7 km | 10:47:32 | 00:25:19 | 06:50 min/km | -03:01 (78.) ● | -03:01 (402.) ● | -03:10 (502.) ● |
Run | 29.4 km | 10:59:32 | 00:12:00 | 07:03 min/km | -01:35 (71.) ● | -01:29 (407.) ● | -01:33 (510.) ● |
Run | 31.3 km | 11:12:18 | 00:12:46 | 06:43 min/km | -01:32 (81.) ● | -01:31 (431.) ● | -01:38 (537.) ● |
Run | 34.2 km | 11:32:17 | 00:19:59 | 06:53 min/km | -02:39 (80.) ● | -02:34 (408.) ● | -02:43 (509.) ● |
Run | 35.8 km | 11:42:30 | 00:10:13 | 06:23 min/km | -01:11 (84.) ● | -01:14 (443.) ● | -01:20 (544.) ● |
Run | 37.8 km | 11:56:40 | 00:14:10 | 07:05 min/km | -01:41 (90.) ● | -01:35 (482.) ● | -01:41 (593.) ● |
Run | 41.5 km | 12:20:28 | 00:23:48 | 06:25 min/km | -04:12 (78.) ● | -04:10 (364.) ● | -04:21 (445.) ● |
Run | 41.8 km | 12:21:55 | 00:01:27 | 04:50 min/km | -00:25 (29.) ● | -00:23 (175.) ● | -00:24 (191.) ● |
Run | 41.8 km | 12:21:55 | 04:28:02 | 06:24 min/km | -29:20 (81.) ● | -28:30 (408.) ● | -31:08 (494.) ● |
Total | 225.5 km | 12:21:55 | 12:21:55 | 18.24 km/h | -51:44 (88.) ● | -49:31 (446.) ● | -58:19 (522.) ● |