Emily Ahrens -
Ironman Santa Rosa 2019
Quick facts
521/76/12Alle/Geschlecht/AK
F30-34Altersklasse
633Startnummer
USANationalität
1:24:23 | 6:31:24 | 4:10:59 | 12:21:53 |
Vergleiche Emily Ahrens mit anderen Athleten!
633 Ahrens
668 Smetana ×
664 Roaten ×
644 Connet ×
671 Wedin ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:02 | 00:41:02 | 02:09 min/100m | +01:58 (28.) ● | +00:29 (201.) ● | +01:15 (964.) ● |
Schwimmen | 3.9 km | 01:24:23 | 00:43:21 | 02:10 min/100m | +02:03 (28.) ● | +00:51 (195.) ● | +01:20 (959.) ● |
Schwimmen | 3.9 km | 01:24:23 | 01:24:23 | 02:09 min/100m | +04:01 (27.) ● | +01:20 (201.) ● | +02:35 (958.) ● |
Wechsel | 01:34:15 | 00:09:52 | - | -00:44 (22.) ● | -01:43 (144.) ● | -01:43 (617.) ● | |
Radfahren | 16.3 km | 02:09:16 | 00:35:01 | 27.93 km/h | -01:40 (14.) ● | -01:45 (109.) ● | +00:17 (847.) ● |
Radfahren | 23.6 km | 02:25:00 | 00:15:44 | 27.84 km/h | -00:24 (18.) ● | -00:19 (154.) ● | +00:32 (1000.) ● |
Radfahren | 67.6 km | 03:58:17 | 01:33:17 | 28.3 km/h | -03:18 (14.) ● | -03:15 (131.) ● | +01:58 (908.) ● |
Radfahren | 111.3 km | 05:34:56 | 01:36:39 | 27.13 km/h | -07:52 (12.) ● | -09:00 (91.) ● | -03:35 (679.) ● |
Radfahren | 155.3 km | 07:11:04 | 01:36:08 | 27.46 km/h | -08:06 (11.) ● | -09:25 (90.) ● | -04:28 (644.) ● |
Radfahren | 178.4 km | 08:02:35 | 00:51:31 | 26.9 km/h | -03:46 (10.) ● | -04:07 (98.) ● | -01:59 (656.) ● |
Radfahren | 178.8 km | 08:03:22 | 00:00:47 | 30.64 km/h | -00:02 (16.) ● | -00:03 (128.) ● | -00:01 (748.) ● |
Radfahren | 179.8 km | 08:05:39 | 00:02:17 | 26.28 km/h | -00:04 (17.) ● | -00:06 (133.) ● | -00:02 (812.) ● |
Radfahren | 179.8 km | 08:05:39 | 06:31:24 | 27.56 km/h | -25:12 (14.) ● | -28:00 (104.) ● | -07:18 (729.) ● |
Wechsel | 08:10:54 | 00:05:15 | - | -02:13 (13.) ● | -03:08 (76.) ● | -03:44 (310.) ● | |
Laufen | 0.1 km | 08:11:36 | 00:00:42 | 07:00 min/km | -00:05 (18.) ● | -00:06 (111.) ● | -00:04 (662.) ● |
Laufen | 1.8 km | 08:21:54 | 00:10:18 | 06:03 min/km | -00:35 (22.) ● | -00:47 (138.) ● | -00:12 (814.) ● |
Laufen | 3.7 km | 08:33:11 | 00:11:17 | 05:56 min/km | -00:48 (19.) ● | -01:04 (122.) ● | -00:28 (748.) ● |
Laufen | 6.7 km | 08:50:37 | 00:17:26 | 05:48 min/km | -01:25 (14.) ● | -02:16 (98.) ● | -01:27 (611.) ● |
Laufen | 8.2 km | 09:00:23 | 00:09:46 | 06:30 min/km | +00:12 (30.) ● | -00:16 (181.) ● | +00:08 (914.) ● |
Laufen | 10.2 km | 09:12:15 | 00:11:52 | 05:56 min/km | -01:40 (12.) ● | -02:10 (70.) ● | -01:33 (474.) ● |
Laufen | 13.9 km | 09:34:25 | 00:22:10 | 05:59 min/km | -03:05 (11.) ● | -04:16 (72.) ● | -03:18 (459.) ● |
Laufen | 15.6 km | 09:44:51 | 00:10:26 | 06:08 min/km | -01:16 (10.) ● | -02:11 (60.) ● | -01:47 (418.) ● |
Laufen | 17.5 km | 09:55:47 | 00:10:56 | 05:45 min/km | -02:01 (10.) ● | -02:36 (57.) ● | -02:13 (359.) ● |
Laufen | 20.5 km | 10:13:07 | 00:17:20 | 05:46 min/km | -03:03 (11.) ● | -04:27 (61.) ● | -03:44 (349.) ● |
Laufen | 22 km | 10:22:15 | 00:09:08 | 06:05 min/km | -01:18 (13.) ● | -01:52 (76.) ● | -01:40 (416.) ● |
Laufen | 24 km | 10:35:46 | 00:13:31 | 06:45 min/km | -00:59 (15.) ● | -01:53 (94.) ● | -01:28 (538.) ● |
Laufen | 27.7 km | 11:00:05 | 00:24:19 | 06:34 min/km | -02:29 (13.) ● | -04:43 (80.) ● | -04:10 (415.) ● |
Laufen | 29.4 km | 11:11:03 | 00:10:58 | 06:27 min/km | -01:55 (13.) ● | -02:47 (59.) ● | -02:35 (310.) ● |
Laufen | 31.3 km | 11:22:04 | 00:11:01 | 05:47 min/km | -02:39 (9.) ● | -03:47 (40.) ● | -03:23 (232.) ● |
Laufen | 34.2 km | 11:38:31 | 00:16:27 | 05:40 min/km | -05:18 (5.) ● | -06:48 (25.) ● | -06:15 (170.) ● |
Laufen | 35.8 km | 11:47:00 | 00:08:29 | 05:18 min/km | -02:44 (6.) ● | -03:24 (29.) ● | -03:04 (201.) ● |
Laufen | 37.8 km | 11:58:25 | 00:11:25 | 05:42 min/km | -03:52 (5.) ● | -04:48 (17.) ● | -04:26 (136.) ● |
Laufen | 41.5 km | 12:20:12 | 00:21:47 | 05:53 min/km | -05:19 (9.) ● | -07:02 (37.) ● | -06:22 (250.) ● |
Laufen | 41.8 km | 12:21:53 | 00:01:41 | 05:36 min/km | -00:02 (23.) ● | -00:13 (114.) ● | -00:10 (613.) ● |
Laufen | 41.8 km | 12:21:53 | 04:10:59 | 06:00 min/km | -40:21 (12.) ● | -57:26 (59.) ● | -48:11 (339.) ● |
Total | 225.5 km | 12:21:53 | 12:21:53 | 18.24 km/h | -01:04:29 (12.) ● | -01:28:57 (76.) ● | -58:21 (521.) ● |