Lori Cook -
Ironman Santa Rosa 2019
Quick facts
974/181/21Alle/Geschlecht/AK
F50-54Altersklasse
850Startnummer
USANationalität
| 1:20:43 | 7:06:03 | 5:05:42 | 13:58:59 |
Vergleiche Lori Cook mit anderen Athleten!
850 Cook
195 Dunaway ×
366 Andersen ×
869 Proszek ×
192 Bullis-Cruz ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 1.9 km | 00:39:38 | 00:39:38 | 02:05 min/100m | -03:06 (12.) ● | -00:55 (156.) ● | -00:09 (823.) ● |
| Schwimmen | 3.9 km | 01:20:43 | 00:41:05 | 02:03 min/100m | -01:59 (11.) ● | -01:25 (139.) ● | -00:56 (738.) ● |
| Schwimmen | 3.9 km | 01:20:43 | 01:20:43 | 02:04 min/100m | -05:05 (12.) ● | -02:20 (150.) ● | -01:05 (784.) ● |
| Wechsel | 01:37:52 | 00:17:09 | - | +03:54 (40.) ● | +05:34 (323.) ● | +05:34 (1428.) ● | |
| Radfahren | 16.3 km | 02:14:41 | 00:36:49 | 26.56 km/h | -00:03 (19.) ● | +00:03 (184.) ● | +02:05 (1117.) ● |
| Radfahren | 23.6 km | 02:30:21 | 00:15:40 | 27.96 km/h | -00:21 (18.) ● | -00:23 (152.) ● | +00:28 (977.) ● |
| Radfahren | 67.6 km | 04:07:27 | 01:37:06 | 27.19 km/h | +00:18 (21.) ● | +00:34 (184.) ● | +05:47 (1095.) ● |
| Radfahren | 111.3 km | 05:53:27 | 01:46:00 | 24.74 km/h | +00:43 (23.) ● | +00:21 (181.) ● | +05:46 (1030.) ● |
| Radfahren | 155.3 km | 07:43:07 | 01:49:40 | 24.07 km/h | +04:05 (27.) ● | +04:07 (221.) ● | +09:04 (1149.) ● |
| Radfahren | 178.4 km | 08:40:39 | 00:57:32 | 24.09 km/h | +02:05 (30.) ● | +01:54 (214.) ● | +04:02 (1105.) ● |
| Radfahren | 178.8 km | 08:41:28 | 00:00:49 | 29.39 km/h | -00:01 (22.) ● | -00:01 (165.) ● | +00:01 (920.) ● |
| Radfahren | 179.8 km | 08:43:55 | 00:02:27 | 24.49 km/h | +00:02 (25.) ● | +00:04 (216.) ● | +00:08 (1095.) ● |
| Radfahren | 179.8 km | 08:43:55 | 07:06:03 | 25.32 km/h | +06:48 (22.) ● | +06:39 (190.) ● | +27:21 (1080.) ● |
| Wechsel | 08:53:17 | 00:09:22 | - | +01:00 (31.) ● | +00:59 (229.) ● | +00:23 (924.) ● | |
| Laufen | 0.1 km | 08:54:07 | 00:00:50 | 08:20 min/km | -00:03 (23.) ● | +00:02 (258.) ● | +00:04 (1203.) ● |
| Laufen | 1.8 km | 09:04:27 | 00:10:20 | 06:04 min/km | -01:19 (14.) ● | -00:45 (143.) ● | -00:10 (829.) ● |
| Laufen | 3.7 km | 09:16:29 | 00:12:02 | 06:20 min/km | -00:59 (17.) ● | -00:19 (180.) ● | +00:17 (957.) ● |
| Laufen | 6.7 km | 09:35:40 | 00:19:11 | 06:23 min/km | -01:21 (19.) ● | -00:31 (182.) ● | +00:18 (914.) ● |
| Laufen | 8.2 km | 09:44:52 | 00:09:12 | 06:08 min/km | -01:09 (13.) ● | -00:50 (124.) ● | -00:26 (717.) ● |
| Laufen | 10.2 km | 09:58:28 | 00:13:36 | 06:48 min/km | -00:48 (18.) ● | -00:26 (172.) ● | +00:11 (906.) ● |
| Laufen | 13.9 km | 10:23:22 | 00:24:54 | 06:43 min/km | -02:07 (13.) ● | -01:32 (146.) ● | -00:34 (786.) ● |
| Laufen | 15.6 km | 10:35:20 | 00:11:58 | 07:02 min/km | -01:12 (13.) ● | -00:39 (153.) ● | -00:15 (790.) ● |
| Laufen | 17.5 km | 10:47:53 | 00:12:33 | 06:36 min/km | -01:33 (14.) ● | -00:59 (136.) ● | -00:36 (710.) ● |
| Laufen | 20.5 km | 11:10:12 | 00:22:19 | 07:26 min/km | -00:27 (22.) ● | +00:32 (204.) ● | +01:15 (974.) ● |
| Laufen | 22 km | 11:20:21 | 00:10:09 | 06:46 min/km | -01:14 (15.) ● | -00:51 (136.) ● | -00:39 (667.) ● |
| Laufen | 24 km | 11:35:25 | 00:15:04 | 07:32 min/km | -00:54 (19.) ● | -00:20 (179.) ● | +00:05 (863.) ● |
| Laufen | 27.7 km | 12:09:29 | 00:34:04 | 09:12 min/km | +04:01 (32.) ● | +05:02 (280.) ● | +05:35 (1286.) ● |
| Laufen | 29.4 km | 12:22:47 | 00:13:18 | 07:49 min/km | -00:44 (21.) ● | -00:27 (171.) ● | -00:15 (780.) ● |
| Laufen | 31.3 km | 12:39:40 | 00:16:53 | 08:53 min/km | +01:28 (27.) ● | +02:05 (256.) ● | +02:29 (1222.) ● |
| Laufen | 34.2 km | 13:00:07 | 00:20:27 | 07:03 min/km | -03:16 (11.) ● | -02:48 (112.) ● | -02:15 (552.) ● |
| Laufen | 35.8 km | 13:14:14 | 00:14:07 | 08:49 min/km | +02:02 (32.) ● | +02:14 (279.) ● | +02:34 (1287.) ● |
| Laufen | 37.8 km | 13:31:38 | 00:17:24 | 08:42 min/km | +00:24 (27.) ● | +01:11 (230.) ● | +01:33 (1069.) ● |
| Laufen | 41.5 km | 13:57:26 | 00:25:48 | 06:58 min/km | -04:07 (13.) ● | -03:01 (123.) ● | -02:21 (648.) ● |
| Laufen | 41.8 km | 13:58:59 | 00:01:33 | 05:10 min/km | -00:27 (3.) ● | -00:21 (51.) ● | -00:18 (373.) ● |
| Laufen | 41.8 km | 13:58:59 | 05:05:42 | 07:18 min/km | -13:45 (19.) ● | -02:43 (180.) ● | +06:32 (890.) ● |
| Total | 225.5 km | 13:58:59 | 13:58:59 | 16.13 km/h | -07:08 (21.) ● | +08:09 (181.) ● | +38:45 (974.) ● |
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