Danette Proszek -
Ironman Santa Rosa 2019
Quick facts
979/183/22Alle/Geschlecht/AK
F50-54Altersklasse
869Startnummer
USANationalität
1:29:58 | 6:49:33 | 5:23:33 | 14:00:36 |
Vergleiche Danette Proszek mit anderen Athleten!
869 Proszek
366 Andersen ×
850 Cook ×
192 Bullis-Cruz ×
873 Schauwecker ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:41 | 00:43:41 | 02:17 min/100m | +00:57 (29.) ● | +03:08 (267.) ● | +03:54 (1196.) ● |
Schwimmen | 3.9 km | 01:29:58 | 00:46:17 | 02:18 min/100m | +03:13 (31.) ● | +03:47 (271.) ● | +04:16 (1195.) ● |
Schwimmen | 3.9 km | 01:29:58 | 01:29:58 | 02:18 min/100m | +04:10 (31.) ● | +06:55 (271.) ● | +08:10 (1191.) ● |
Wechsel | 01:38:31 | 00:08:33 | - | -04:42 (8.) ● | -03:02 (96.) ● | -03:02 (430.) ● | |
Radfahren | 16.3 km | 02:16:54 | 00:38:23 | 25.48 km/h | +01:31 (30.) ● | +01:37 (239.) ● | +03:39 (1297.) ● |
Radfahren | 23.6 km | 02:33:40 | 00:16:46 | 26.12 km/h | +00:45 (31.) ● | +00:43 (236.) ● | +01:34 (1273.) ● |
Radfahren | 67.6 km | 04:09:49 | 01:36:09 | 27.46 km/h | -00:39 (19.) ● | -00:23 (172.) ● | +04:50 (1061.) ● |
Radfahren | 111.3 km | 05:48:32 | 01:38:43 | 26.56 km/h | -06:34 (17.) ● | -06:56 (113.) ● | -01:31 (765.) ● |
Radfahren | 155.3 km | 07:28:29 | 01:39:57 | 26.41 km/h | -05:38 (16.) ● | -05:36 (116.) ● | -00:39 (788.) ● |
Radfahren | 178.4 km | 08:24:39 | 00:56:10 | 24.68 km/h | +00:43 (25.) ● | +00:32 (181.) ● | +02:40 (996.) ● |
Radfahren | 178.8 km | 08:25:31 | 00:00:52 | 27.69 km/h | +00:02 (30.) ● | +00:02 (233.) ● | +00:04 (1124.) ● |
Radfahren | 179.8 km | 08:28:04 | 00:02:33 | 23.53 km/h | +00:08 (31.) ● | +00:10 (276.) ● | +00:14 (1272.) ● |
Radfahren | 179.8 km | 08:28:04 | 06:49:33 | 26.34 km/h | -09:42 (16.) ● | -09:51 (137.) ● | +10:51 (919.) ● |
Wechsel | 08:37:03 | 00:08:59 | - | +00:37 (29.) ● | +00:36 (215.) ● | ±00:00 (862.) ● | |
Laufen | 0.1 km | 08:37:52 | 00:00:49 | 08:10 min/km | -00:04 (20.) ● | +00:01 (235.) ● | +00:03 (1114.) ● |
Laufen | 1.8 km | 08:49:34 | 00:11:42 | 06:52 min/km | +00:03 (23.) ● | +00:37 (238.) ● | +01:12 (1207.) ● |
Laufen | 3.7 km | 09:02:44 | 00:13:10 | 06:55 min/km | +00:09 (25.) ● | +00:49 (241.) ● | +01:25 (1195.) ● |
Laufen | 6.7 km | 09:23:15 | 00:20:31 | 06:50 min/km | -00:01 (24.) ● | +00:49 (232.) ● | +01:38 (1128.) ● |
Laufen | 8.2 km | 09:34:10 | 00:10:55 | 07:16 min/km | +00:34 (27.) ● | +00:53 (256.) ● | +01:17 (1199.) ● |
Laufen | 10.2 km | 09:48:28 | 00:14:18 | 07:09 min/km | -00:06 (24.) ● | +00:16 (215.) ● | +00:53 (1061.) ● |
Laufen | 13.9 km | 10:14:54 | 00:26:26 | 07:08 min/km | -00:35 (21.) ● | ±00:00 (197.) ● | +00:58 (963.) ● |
Laufen | 15.6 km | 10:27:24 | 00:12:30 | 07:21 min/km | -00:40 (20.) ● | -00:07 (188.) ● | +00:17 (921.) ● |
Laufen | 17.5 km | 10:41:32 | 00:14:08 | 07:26 min/km | +00:02 (24.) ● | +00:36 (216.) ● | +00:59 (1042.) ● |
Laufen | 20.5 km | 11:06:30 | 00:24:58 | 08:19 min/km | +02:12 (30.) ● | +03:11 (266.) ● | +03:54 (1254.) ● |
Laufen | 22 km | 11:18:22 | 00:11:52 | 07:54 min/km | +00:29 (26.) ● | +00:52 (224.) ● | +01:04 (1070.) ● |
Laufen | 24 km | 11:34:05 | 00:15:43 | 07:51 min/km | -00:15 (24.) ● | +00:19 (203.) ● | +00:44 (961.) ● |
Laufen | 27.7 km | 12:04:33 | 00:30:28 | 08:14 min/km | +00:25 (24.) ● | +01:26 (213.) ● | +01:59 (1011.) ● |
Laufen | 29.4 km | 12:19:03 | 00:14:30 | 08:31 min/km | +00:28 (27.) ● | +00:45 (221.) ● | +00:57 (1017.) ● |
Laufen | 31.3 km | 12:34:10 | 00:15:07 | 07:57 min/km | -00:18 (22.) ● | +00:19 (205.) ● | +00:43 (958.) ● |
Laufen | 34.2 km | 12:58:48 | 00:24:38 | 08:29 min/km | +00:55 (28.) ● | +01:23 (221.) ● | +01:56 (1038.) ● |
Laufen | 35.8 km | 13:11:57 | 00:13:09 | 08:13 min/km | +01:04 (28.) ● | +01:16 (235.) ● | +01:36 (1128.) ● |
Laufen | 37.8 km | 13:28:59 | 00:17:02 | 08:31 min/km | +00:02 (26.) ● | +00:49 (224.) ● | +01:11 (1019.) ● |
Laufen | 41.5 km | 13:58:44 | 00:29:45 | 08:02 min/km | -00:10 (24.) ● | +00:56 (210.) ● | +01:36 (977.) ● |
Laufen | 41.8 km | 14:00:36 | 00:01:52 | 06:13 min/km | -00:08 (18.) ● | -00:02 (192.) ● | +00:01 (932.) ● |
Laufen | 41.8 km | 14:00:36 | 05:23:33 | 07:44 min/km | +04:06 (25.) ● | +15:08 (217.) ● | +24:23 (1042.) ● |
Total | 225.5 km | 14:00:36 | 14:00:36 | 16.1 km/h | -05:31 (22.) ● | +09:46 (183.) ● | +40:22 (979.) ● |