Lars Vreugdenhil -
Ironman 70.3 Barcelona 2019
Quick facts
289/276/32Alle/Geschlecht/AK
M 45Altersklasse
2380Startnummer
NEDNationalität
34:01 | 2:48:46 | 1:35:40 | 5:04:26 |
Vergleiche Lars Vreugdenhil mit anderen Athleten!
2380 Vreugdenhil
2289 Osmond ×
273 Beré Ardanaz ×
2132 Chalmel ×
154 Friedrich ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:01 | 00:34:01 | 01:47 min/100m | -04:22 (76.) ● | -03:50 (532.) ● | -04:01 (592.) ● |
Wechsel | 00:37:37 | 00:03:36 | - | -04:16 (18.) ● | -03:32 (187.) ● | -03:29 (235.) ● | |
Radfahren | 19.2 km | 01:20:55 | 00:43:18 | 26.61 km/h | -06:08 (50.) ● | -05:05 (371.) ● | -05:35 (389.) ● |
Radfahren | 41.1 km | 02:12:16 | 00:51:21 | 25.59 km/h | -07:08 (64.) ● | -05:36 (493.) ● | -06:17 (517.) ● |
Radfahren | 70 km | 02:59:20 | 00:47:04 | 36.84 km/h | -10:44 (19.) ● | -09:43 (169.) ● | -10:21 (175.) ● |
Radfahren | 90 km | 03:26:23 | 00:27:03 | 44.36 km/h | -07:33 (1.) ● | -07:06 (14.) ● | -07:28 (14.) ● |
Radfahren | 90 km | 03:26:23 | 02:48:46 | 32 km/h | -31:33 (33.) ● | -27:30 (254.) ● | -29:41 (264.) ● |
Wechsel | 03:28:46 | 00:02:23 | - | -02:12 (14.) ● | -01:51 (189.) ● | -01:49 (240.) ● | |
Laufen | 1.6 km | 03:35:32 | 00:06:46 | 04:13 min/km | -01:29 (31.) ● | -01:13 (314.) ● | -01:17 (330.) ● |
Laufen | 6.3 km | 03:56:32 | 00:21:00 | 04:28 min/km | -03:43 (58.) ● | -03:07 (430.) ● | -03:20 (456.) ● |
Laufen | 11.3 km | 04:19:06 | 00:22:34 | 04:30 min/km | -04:22 (51.) ● | -03:38 (403.) ● | -03:51 (427.) ● |
Laufen | 16 km | 04:41:21 | 00:22:15 | 04:44 min/km | -03:59 (56.) ● | -03:22 (458.) ● | -03:34 (492.) ● |
Laufen | 21 km | 05:03:59 | 00:22:38 | 04:31 min/km | -05:31 (43.) ● | -04:46 (335.) ● | -04:57 (354.) ● |
Laufen | 21.1 km | 05:04:26 | 00:00:27 | 04:29 min/km | -00:06 (68.) ● | -00:04 (474.) ● | -00:04 (531.) ● |
Laufen | 21.1 km | 05:04:26 | 01:35:40 | 04:32 min/km | -19:10 (48.) ● | -16:10 (373.) ● | -17:03 (397.) ● |
Total | 113 km | 05:04:26 | 05:04:26 | 22.27 km/h | -01:01:33 (32.) ● | -52:53 (276.) ● | -56:03 (289.) ● |