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Lars Vreugdenhil -
Ironman 70.3 Barcelona 2019

Quick facts

289/276/32All/Gender/AG

M 45Age group

2380Bib number

NEDNationality


34:01	2:48:46	1:35:40	5:04:26

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Compare Lars Vreugdenhil with other athletes!

2380 Vreugdenhil

2289 Osmond ×

273 Beré Ardanaz ×

2132 Chalmel ×

154 Friedrich ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:01	00:34:01	01:47 min/100m	-04:22 (76.) ●	-03:50 (532.) ●	-04:01 (592.) ●
Transition		00:37:37	00:03:36	-	-04:16 (18.) ●	-03:32 (187.) ●	-03:29 (235.) ●
Bike	19.2 km	01:20:55	00:43:18	26.61 km/h	-06:08 (50.) ●	-05:05 (371.) ●	-05:35 (389.) ●
Bike	41.1 km	02:12:16	00:51:21	25.59 km/h	-07:08 (64.) ●	-05:36 (493.) ●	-06:17 (517.) ●
Bike	70 km	02:59:20	00:47:04	36.84 km/h	-10:44 (19.) ●	-09:43 (169.) ●	-10:21 (175.) ●
Bike	90 km	03:26:23	00:27:03	44.36 km/h	-07:33 (1.) ●	-07:06 (14.) ●	-07:28 (14.) ●
Bike	90 km	03:26:23	02:48:46	32 km/h	-31:33 (33.) ●	-27:30 (254.) ●	-29:41 (264.) ●
Transition		03:28:46	00:02:23	-	-02:12 (14.) ●	-01:51 (189.) ●	-01:49 (240.) ●
Run	1.6 km	03:35:32	00:06:46	04:13 min/km	-01:29 (31.) ●	-01:13 (314.) ●	-01:17 (330.) ●
Run	6.3 km	03:56:32	00:21:00	04:28 min/km	-03:43 (58.) ●	-03:07 (430.) ●	-03:20 (456.) ●
Run	11.3 km	04:19:06	00:22:34	04:30 min/km	-04:22 (51.) ●	-03:38 (403.) ●	-03:51 (427.) ●
Run	16 km	04:41:21	00:22:15	04:44 min/km	-03:59 (56.) ●	-03:22 (458.) ●	-03:34 (492.) ●
Run	21 km	05:03:59	00:22:38	04:31 min/km	-05:31 (43.) ●	-04:46 (335.) ●	-04:57 (354.) ●
Run	21.1 km	05:04:26	00:00:27	04:29 min/km	-00:06 (68.) ●	-00:04 (474.) ●	-00:04 (531.) ●
Run	21.1 km	05:04:26	01:35:40	04:32 min/km	-19:10 (48.) ●	-16:10 (373.) ●	-17:03 (397.) ●
Total	113 km	05:04:26	05:04:26	22.27 km/h	-01:01:33 (32.) ●	-52:53 (276.) ●	-56:03 (289.) ●

Ovr	Gen	Div	Name	#	AG
238	228	27	Frédéric Magana	2253	M 45	FRA	00:30:05	02:40:56	01:40:38	04:58:36
255	244	28	Emmanuel Beneat	2099	M 45	FRA	00:32:48	02:49:52	01:30:21	05:00:32
260	248	29	Danny Van Rompaey	159	M 45	BEL	00:27:22	02:57:39	01:29:33	05:00:41
272	260	30	Glen Osmond	2289	M 45	USA	00:30:55	02:53:38	01:32:48	05:02:56
285	272	31	Xavi Beré Ardanaz	273	M 45	ESP	00:35:08	02:53:58	01:27:40	05:04:10
289	276	32	Lars Vreugdenhil	2380	M 45	NED	00:34:01	02:48:46	01:35:40	05:04:26
292	279	33	Philippe Chalmel	2132	M 45	FRA	00:34:58	02:48:28	01:32:48	05:04:31
295	282	34	Christian Friedrich	154	M 45	GER	00:31:36	02:54:44	01:31:47	05:04:47
298	285	35	Santiago Abad De Agueda	272	M 45	ESP	00:31:33	02:51:11	01:35:14	05:05:05
305	292	36	Olivier Mercou	2268	M 45	FRA	00:30:44	02:57:52	01:30:13	05:05:25

All Results

Statistics: Ironman 70.3 Barcelona 2019

Results: Ironman 70.3 Barcelona 2019

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