Paul Dengel -
Ironman 70.3 Chattanooga 2019
Quick facts
1570/1088/186Alle/Geschlecht/AK
M45-49Altersklasse
2957Startnummer
USANationalität
19:20 | 2:47:10 | 2:49:52 | 6:10:30 |
Vergleiche Paul Dengel mit anderen Athleten!
2957 Dengel
2943 Carreno ×
3042 Leonard ×
3105 Rhodes ×
2951 Cox ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:19:20 | 00:19:20 | 01:01 min/100m | -01:18 (104.) ● | -01:25 (651.) ● | -01:51 (925.) ● |
Wechsel | 00:26:41 | 00:07:21 | - | +00:25 (178.) ● | +00:25 (1073.) ● | +00:27 (1756.) ● | |
Radfahren | 17.1 km | 00:58:02 | 00:31:21 | 32.73 km/h | -01:41 (109.) ● | -01:46 (624.) ● | -02:46 (772.) ● |
Radfahren | 45.1 km | 01:49:23 | 00:51:21 | 32.72 km/h | -02:43 (112.) ● | -03:03 (628.) ● | -04:57 (769.) ● |
Radfahren | 74.5 km | 02:42:34 | 00:53:11 | 33.17 km/h | -02:33 (124.) ● | -02:52 (704.) ● | -04:40 (877.) ● |
Radfahren | 91.5 km | 03:13:51 | 00:31:17 | 32.61 km/h | -00:53 (135.) ● | -01:03 (752.) ● | -01:55 (974.) ● |
Radfahren | 91.5 km | 03:13:51 | 02:47:10 | 32.84 km/h | -07:50 (117.) ● | -08:44 (674.) ● | -14:18 (831.) ● |
Wechsel | 03:20:38 | 00:06:47 | - | +01:07 (213.) ● | +01:11 (1271.) ● | +01:12 (2044.) ● | |
Laufen | 0.5 km | 03:23:14 | 00:02:36 | 05:12 min/km | -00:03 (155.) ● | -00:01 (994.) ● | -00:06 (1416.) ● |
Laufen | 1.1 km | 03:27:25 | 00:04:11 | 06:58 min/km | +00:24 (207.) ● | +00:26 (1259.) ● | +00:20 (1917.) ● |
Laufen | 5 km | 03:54:37 | 00:27:12 | 06:58 min/km | +02:40 (208.) ● | +02:49 (1262.) ● | +02:10 (1918.) ● |
Laufen | 6.5 km | 04:06:19 | 00:11:42 | 07:48 min/km | +01:04 (199.) ● | +01:08 (1197.) ● | +00:52 (1823.) ● |
Laufen | 9.5 km | 04:29:56 | 00:23:37 | 07:52 min/km | +02:51 (221.) ● | +03:02 (1300.) ● | +02:38 (2017.) ● |
Laufen | 11.1 km | 04:42:39 | 00:12:43 | 07:56 min/km | +02:10 (241.) ● | +02:14 (1408.) ● | +02:00 (2195.) ● |
Laufen | 14.3 km | 05:09:44 | 00:27:05 | 08:27 min/km | +04:25 (235.) ● | +04:40 (1395.) ● | +04:18 (2198.) ● |
Laufen | 15.9 km | 05:23:37 | 00:13:53 | 08:40 min/km | +02:14 (230.) ● | +02:23 (1383.) ● | +02:12 (2172.) ● |
Laufen | 18.9 km | 05:51:57 | 00:28:20 | 09:26 min/km | +05:53 (252.) ● | +06:03 (1493.) ● | +05:50 (2402.) ● |
Laufen | 20.4 km | 06:06:03 | 00:14:06 | 09:24 min/km | +03:10 (262.) ● | +03:21 (1581.) ● | +03:14 (2552.) ● |
Laufen | 21.1 km | 06:10:30 | 00:04:27 | 06:21 min/km | +00:25 (215.) ● | +00:26 (1284.) ● | +00:22 (1991.) ● |
Laufen | 21.1 km | 06:10:30 | 02:49:52 | 08:03 min/km | +25:13 (237.) ● | +26:31 (1386.) ● | +23:50 (2161.) ● |
Total | 114.5 km | 06:10:30 | 06:10:30 | 18.54 km/h | +17:37 (186.) ● | +17:58 (1088.) ● | +09:20 (1570.) ● |