Russell Park -
Ironman 70.3 Chattanooga 2019
Quick facts
1735/1184/206Alle/Geschlecht/AK
M45-49Altersklasse
3088Startnummer
USANationalität
21:55 | 3:06:54 | 2:35:03 | 6:20:16 |
Vergleiche Russell Park mit anderen Athleten!
3088 Park
2999 Haaff ×
3052 Markus ×
3170 Waller ×
3065 Merrell ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:21:55 | 00:21:55 | 01:09 min/100m | +01:17 (212.) ● | +01:10 (1204.) ● | +00:44 (1793.) ● |
Wechsel | 00:31:01 | 00:09:06 | - | +02:10 (240.) ● | +02:10 (1428.) ● | +02:12 (2336.) ● | |
Radfahren | 17.1 km | 01:04:40 | 00:33:39 | 30.49 km/h | +00:37 (176.) ● | +00:32 (1005.) ● | -00:28 (1334.) ● |
Radfahren | 45.1 km | 02:02:21 | 00:57:41 | 29.12 km/h | +03:37 (221.) ● | +03:17 (1244.) ● | +01:23 (1711.) ● |
Radfahren | 74.5 km | 03:03:34 | 01:01:13 | 28.82 km/h | +05:29 (236.) ● | +05:10 (1364.) ● | +03:22 (1961.) ● |
Radfahren | 91.5 km | 03:37:55 | 00:34:21 | 29.69 km/h | +02:11 (222.) ● | +02:01 (1267.) ● | +01:09 (1809.) ● |
Radfahren | 91.5 km | 03:37:55 | 03:06:54 | 29.37 km/h | +11:54 (222.) ● | +11:00 (1262.) ● | +05:26 (1762.) ● |
Wechsel | 03:45:13 | 00:07:18 | - | +01:38 (230.) ● | +01:42 (1367.) ● | +01:43 (2204.) ● | |
Laufen | 0.5 km | 03:47:35 | 00:02:22 | 04:44 min/km | -00:17 (93.) ● | -00:15 (628.) ● | -00:20 (832.) ● |
Laufen | 1.1 km | 03:51:14 | 00:03:39 | 06:04 min/km | -00:08 (151.) ● | -00:06 (898.) ● | -00:12 (1293.) ● |
Laufen | 5 km | 04:14:57 | 00:23:43 | 06:04 min/km | -00:49 (151.) ● | -00:40 (896.) ● | -01:19 (1284.) ● |
Laufen | 6.5 km | 04:25:08 | 00:10:11 | 06:47 min/km | -00:27 (141.) ● | -00:23 (860.) ● | -00:39 (1241.) ● |
Laufen | 9.5 km | 04:47:01 | 00:21:53 | 07:17 min/km | +01:07 (178.) ● | +01:18 (1099.) ● | +00:54 (1668.) ● |
Laufen | 11.1 km | 04:58:50 | 00:11:49 | 07:23 min/km | +01:16 (212.) ● | +01:20 (1228.) ● | +01:06 (1884.) ● |
Laufen | 14.3 km | 05:23:47 | 00:24:57 | 07:47 min/km | +02:17 (193.) ● | +02:32 (1196.) ● | +02:10 (1856.) ● |
Laufen | 15.9 km | 05:37:36 | 00:13:49 | 08:38 min/km | +02:10 (228.) ● | +02:19 (1371.) ● | +02:08 (2153.) ● |
Laufen | 18.9 km | 06:03:45 | 00:26:09 | 08:43 min/km | +03:42 (218.) ● | +03:52 (1323.) ● | +03:39 (2110.) ● |
Laufen | 20.4 km | 06:16:22 | 00:12:37 | 08:24 min/km | +01:41 (225.) ● | +01:52 (1366.) ● | +01:45 (2175.) ● |
Laufen | 21.1 km | 06:20:16 | 00:03:54 | 05:34 min/km | -00:08 (174.) ● | -00:07 (1040.) ● | -00:11 (1591.) ● |
Laufen | 21.1 km | 06:20:16 | 02:35:03 | 07:20 min/km | +10:24 (182.) ● | +11:42 (1126.) ● | +09:01 (1729.) ● |
Total | 114.5 km | 06:20:16 | 06:20:16 | 18.07 km/h | +27:23 (206.) ● | +27:44 (1184.) ● | +19:06 (1735.) ● |