Russell Park -
Ironman 70.3 Chattanooga 2019

Quick facts

1735/1184/206All/Gender/AG

M45-49Age group

3088Bib number

USANationality


21:55	3:06:54	2:35:03	6:20:16

Compare Russell Park with other athletes!

3088 Park

2999 Haaff ×

3052 Markus ×

3170 Waller ×

3065 Merrell ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:21:55	00:21:55	01:09 min/100m	+01:17 (212.) ●	+01:10 (1204.) ●	+00:44 (1793.) ●
Transition		00:31:01	00:09:06	-	+02:10 (240.) ●	+02:10 (1428.) ●	+02:12 (2336.) ●
Bike	17.1 km	01:04:40	00:33:39	30.49 km/h	+00:37 (176.) ●	+00:32 (1005.) ●	-00:28 (1334.) ●
Bike	45.1 km	02:02:21	00:57:41	29.12 km/h	+03:37 (221.) ●	+03:17 (1244.) ●	+01:23 (1711.) ●
Bike	74.5 km	03:03:34	01:01:13	28.82 km/h	+05:29 (236.) ●	+05:10 (1364.) ●	+03:22 (1961.) ●
Bike	91.5 km	03:37:55	00:34:21	29.69 km/h	+02:11 (222.) ●	+02:01 (1267.) ●	+01:09 (1809.) ●
Bike	91.5 km	03:37:55	03:06:54	29.37 km/h	+11:54 (222.) ●	+11:00 (1262.) ●	+05:26 (1762.) ●
Transition		03:45:13	00:07:18	-	+01:38 (230.) ●	+01:42 (1367.) ●	+01:43 (2204.) ●
Run	0.5 km	03:47:35	00:02:22	04:44 min/km	-00:17 (93.) ●	-00:15 (628.) ●	-00:20 (832.) ●
Run	1.1 km	03:51:14	00:03:39	06:04 min/km	-00:08 (151.) ●	-00:06 (898.) ●	-00:12 (1293.) ●
Run	5 km	04:14:57	00:23:43	06:04 min/km	-00:49 (151.) ●	-00:40 (896.) ●	-01:19 (1284.) ●
Run	6.5 km	04:25:08	00:10:11	06:47 min/km	-00:27 (141.) ●	-00:23 (860.) ●	-00:39 (1241.) ●
Run	9.5 km	04:47:01	00:21:53	07:17 min/km	+01:07 (178.) ●	+01:18 (1099.) ●	+00:54 (1668.) ●
Run	11.1 km	04:58:50	00:11:49	07:23 min/km	+01:16 (212.) ●	+01:20 (1228.) ●	+01:06 (1884.) ●
Run	14.3 km	05:23:47	00:24:57	07:47 min/km	+02:17 (193.) ●	+02:32 (1196.) ●	+02:10 (1856.) ●
Run	15.9 km	05:37:36	00:13:49	08:38 min/km	+02:10 (228.) ●	+02:19 (1371.) ●	+02:08 (2153.) ●
Run	18.9 km	06:03:45	00:26:09	08:43 min/km	+03:42 (218.) ●	+03:52 (1323.) ●	+03:39 (2110.) ●
Run	20.4 km	06:16:22	00:12:37	08:24 min/km	+01:41 (225.) ●	+01:52 (1366.) ●	+01:45 (2175.) ●
Run	21.1 km	06:20:16	00:03:54	05:34 min/km	-00:08 (174.) ●	-00:07 (1040.) ●	-00:11 (1591.) ●
Run	21.1 km	06:20:16	02:35:03	07:20 min/km	+10:24 (182.) ●	+11:42 (1126.) ●	+09:01 (1729.) ●
Total	114.5 km	06:20:16	06:20:16	18.07 km/h	+27:23 (206.) ●	+27:44 (1184.) ●	+19:06 (1735.) ●

Ovr	Gen	Div	Name	#	AG
1700	1165	201	Kevin Fox	2980	M45-49	USA	00:22:02	02:58:08	02:42:24	06:18:03
1710	1169	202	Cleve Holden	357	M45-49	USA	00:21:56	03:07:02	02:36:32	06:18:56
1714	1171	203	Todd Spencer	3142	M45-49	USA	00:22:29	02:57:12	02:49:08	06:19:05
1725	1177	204	Chris Haaff	2999	M45-49	USA	00:23:26	03:02:19	02:36:11	06:19:48
1733	1183	205	Boris Markus	3052	M45-49	USA	00:21:29	02:59:54	02:43:37	06:20:12
1735	1184	206	Russell Park	3088	M45-49	USA	00:21:55	03:06:54	02:35:03	06:20:16
1736	1185	207	Jason Waller	3170	M45-49	USA	00:23:17	03:05:07	02:36:11	06:20:19
1763	1203	208	Neil Merrell	3065	M45-49	USA	00:18:40	03:05:50	02:44:00	06:21:30
1764	1204	209	Mark Keeling	3026	M45-49	USA	00:19:11	03:01:15	02:49:57	06:21:38
1767	1206	210	Jeff Roth	3115	M45-49	USA	00:24:08	03:25:51	02:13:45	06:21:52