Tiencia James -
Ironman 70.3 Chattanooga 2019
Quick facts
150/17/6Alle/Geschlecht/AK
F40-44Altersklasse
479Startnummer
USANationalität
19:58 | 2:29:41 | 1:41:35 | 4:38:00 |
Vergleiche Tiencia James mit anderen Athleten!
479 James
682 Adair ×
1507 Rollins ×
375 Florea ×
483 Mowinski ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:19:58 | 00:19:58 | 01:03 min/100m | -01:59 (52.) ● | -01:55 (321.) ● | -01:13 (1166.) ● |
Wechsel | 00:23:59 | 00:04:01 | - | -02:55 (3.) ● | -02:55 (55.) ● | -02:53 (186.) ● | |
Radfahren | 17.1 km | 00:52:16 | 00:28:17 | 36.28 km/h | -07:53 (5.) ● | -07:38 (26.) ● | -05:50 (234.) ● |
Radfahren | 45.1 km | 01:38:35 | 00:46:19 | 36.27 km/h | -13:42 (5.) ● | -13:16 (28.) ● | -09:59 (233.) ● |
Radfahren | 74.5 km | 02:26:26 | 00:47:51 | 36.87 km/h | -13:23 (4.) ● | -13:04 (24.) ● | -10:00 (249.) ● |
Radfahren | 91.5 km | 02:53:40 | 00:27:14 | 37.45 km/h | -07:36 (3.) ● | -07:29 (18.) ● | -05:58 (178.) ● |
Radfahren | 91.5 km | 02:53:40 | 02:29:41 | 36.68 km/h | -42:34 (2.) ● | -41:27 (17.) ● | -31:47 (214.) ● |
Wechsel | 02:56:25 | 00:02:45 | - | -03:05 (3.) ● | -03:00 (53.) ● | -02:50 (241.) ● | |
Laufen | 0.5 km | 02:58:33 | 00:02:08 | 04:16 min/km | -00:45 (4.) ● | -00:44 (65.) ● | -00:34 (357.) ● |
Laufen | 1.1 km | 03:01:19 | 00:02:46 | 04:36 min/km | -01:16 (6.) ● | -01:17 (48.) ● | -01:05 (227.) ● |
Laufen | 5 km | 03:19:15 | 00:17:56 | 04:35 min/km | -08:15 (6.) ● | -08:21 (47.) ● | -07:06 (223.) ● |
Laufen | 6.5 km | 03:26:43 | 00:07:28 | 04:58 min/km | -03:50 (6.) ● | -03:51 (46.) ● | -03:22 (216.) ● |
Laufen | 9.5 km | 03:41:12 | 00:14:29 | 04:49 min/km | -07:08 (6.) ● | -07:16 (39.) ● | -06:30 (187.) ● |
Laufen | 11.1 km | 03:48:32 | 00:07:20 | 04:35 min/km | -03:47 (7.) ● | -03:49 (45.) ● | -03:23 (205.) ● |
Laufen | 14.3 km | 04:04:03 | 00:15:31 | 04:50 min/km | -07:49 (6.) ● | -07:55 (46.) ● | -07:16 (183.) ● |
Laufen | 15.9 km | 04:11:55 | 00:07:52 | 04:55 min/km | -04:08 (8.) ● | -04:10 (47.) ● | -03:49 (199.) ● |
Laufen | 18.9 km | 04:27:17 | 00:15:22 | 05:07 min/km | -07:29 (9.) ● | -07:31 (52.) ● | -07:08 (194.) ● |
Laufen | 20.4 km | 04:35:04 | 00:07:47 | 05:11 min/km | -03:13 (11.) ● | -03:14 (59.) ● | -03:05 (238.) ● |
Laufen | 21.1 km | 04:38:00 | 00:02:56 | 04:11 min/km | -01:16 (13.) ● | -01:18 (75.) ● | -01:09 (325.) ● |
Laufen | 21.1 km | 04:38:00 | 01:41:35 | 04:48 min/km | -48:56 (8.) ● | -49:26 (51.) ● | -44:27 (202.) ● |
Total | 114.5 km | 04:38:00 | 04:38:00 | 24.71 km/h | -01:39:29 (6.) ● | -01:38:43 (17.) ● | -01:23:10 (150.) ● |