Tiencia James -
Ironman 70.3 Chattanooga 2019

Quick facts

150/17/6All/Gender/AG

F40-44Age group

479Bib number

USANationality


19:58	2:29:41	1:41:35	4:38:00

Compare Tiencia James with other athletes!

479 James

682 Adair ×

1507 Rollins ×

375 Florea ×

483 Mowinski ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:19:58	00:19:58	01:03 min/100m	-01:59 (52.) ●	-01:55 (321.) ●	-01:13 (1166.) ●
Transition		00:23:59	00:04:01	-	-02:55 (3.) ●	-02:55 (55.) ●	-02:53 (186.) ●
Bike	17.1 km	00:52:16	00:28:17	36.28 km/h	-07:53 (5.) ●	-07:38 (26.) ●	-05:50 (234.) ●
Bike	45.1 km	01:38:35	00:46:19	36.27 km/h	-13:42 (5.) ●	-13:16 (28.) ●	-09:59 (233.) ●
Bike	74.5 km	02:26:26	00:47:51	36.87 km/h	-13:23 (4.) ●	-13:04 (24.) ●	-10:00 (249.) ●
Bike	91.5 km	02:53:40	00:27:14	37.45 km/h	-07:36 (3.) ●	-07:29 (18.) ●	-05:58 (178.) ●
Bike	91.5 km	02:53:40	02:29:41	36.68 km/h	-42:34 (2.) ●	-41:27 (17.) ●	-31:47 (214.) ●
Transition		02:56:25	00:02:45	-	-03:05 (3.) ●	-03:00 (53.) ●	-02:50 (241.) ●
Run	0.5 km	02:58:33	00:02:08	04:16 min/km	-00:45 (4.) ●	-00:44 (65.) ●	-00:34 (357.) ●
Run	1.1 km	03:01:19	00:02:46	04:36 min/km	-01:16 (6.) ●	-01:17 (48.) ●	-01:05 (227.) ●
Run	5 km	03:19:15	00:17:56	04:35 min/km	-08:15 (6.) ●	-08:21 (47.) ●	-07:06 (223.) ●
Run	6.5 km	03:26:43	00:07:28	04:58 min/km	-03:50 (6.) ●	-03:51 (46.) ●	-03:22 (216.) ●
Run	9.5 km	03:41:12	00:14:29	04:49 min/km	-07:08 (6.) ●	-07:16 (39.) ●	-06:30 (187.) ●
Run	11.1 km	03:48:32	00:07:20	04:35 min/km	-03:47 (7.) ●	-03:49 (45.) ●	-03:23 (205.) ●
Run	14.3 km	04:04:03	00:15:31	04:50 min/km	-07:49 (6.) ●	-07:55 (46.) ●	-07:16 (183.) ●
Run	15.9 km	04:11:55	00:07:52	04:55 min/km	-04:08 (8.) ●	-04:10 (47.) ●	-03:49 (199.) ●
Run	18.9 km	04:27:17	00:15:22	05:07 min/km	-07:29 (9.) ●	-07:31 (52.) ●	-07:08 (194.) ●
Run	20.4 km	04:35:04	00:07:47	05:11 min/km	-03:13 (11.) ●	-03:14 (59.) ●	-03:05 (238.) ●
Run	21.1 km	04:38:00	00:02:56	04:11 min/km	-01:16 (13.) ●	-01:18 (75.) ●	-01:09 (325.) ●
Run	21.1 km	04:38:00	01:41:35	04:48 min/km	-48:56 (8.) ●	-49:26 (51.) ●	-44:27 (202.) ●
Total	114.5 km	04:38:00	04:38:00	24.71 km/h	-01:39:29 (6.) ●	-01:38:43 (17.) ●	-01:23:10 (150.) ●

Ovr	Gen	Div	Name	#	AG
91	5	1	Blaire Kniaziew Gervais	1442	F40-44	CAN	00:15:02	02:33:11	01:37:08	04:31:14
105	7	2	Christine Sonnemann	377	F40-44	USA	00:16:09	02:27:10	01:41:17	04:32:26
141	14	3	Michelle McKenzie	1463	F40-44	USA	00:17:27	02:32:12	01:40:07	04:37:03
144	15	4	Audra Adair	682	F40-44	USA	00:18:03	02:31:15	01:40:57	04:37:11
148	16	5	Emily Rollins	1507	F40-44	USA	00:17:12	02:33:57	01:38:48	04:37:51
150	17	6	Tiencia James	479	F40-44	USA	00:19:58	02:29:41	01:41:35	04:38:00
163	18	7	Shannon Florea	375	F40-44	USA	00:16:26	02:30:43	01:44:47	04:38:58
208	24	8	Abby Mowinski	483	F40-44	USA	00:14:45	02:36:53	01:44:31	04:43:39
209	25	9	Hillary Schmitt	488	F40-44	USA	00:17:15	02:41:36	01:37:03	04:43:50
279	36	10	Gin Fleming	374	F40-44	USA	00:17:18	02:30:32	01:54:33	04:51:30