Knut Ole Thoreplass -
Ironman Lanzarote 2019
Quick facts
95/88/9Alle/Geschlecht/AK
M 45Altersklasse
1161Startnummer
NORNationalität
1:07:40 | 6:08:23 | 3:17:44 | 10:37:49 |
Vergleiche Knut Ole Thoreplass mit anderen Athleten!
1161 Thoreplass
204 Toro ×
97 Verhaert ×
350 Garcés Blanco ×
222 Mirabal Socas ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.8 km | 00:30:57 | 00:30:57 | 01:43 min/100m | -06:36 (23.) ● | -05:44 (160.) ● | -05:46 (178.) ● |
Schwimmen | 3.8 km | 01:02:57 | 00:32:00 | 01:36 min/100m | -07:33 (18.) ● | -06:47 (137.) ● | -06:49 (153.) ● |
Schwimmen | 3.9 km | 01:07:40 | 00:04:43 | 04:42 min/100m | -03:24 (37.) ● | -03:04 (211.) ● | -02:59 (238.) ● |
Schwimmen | 3.9 km | 01:07:40 | 01:07:40 | 01:44 min/100m | -17:33 (19.) ● | -15:35 (148.) ● | -15:34 (162.) ● |
Wechsel | 01:08:26 | 00:00:46 | - | -00:22 (19.) ● | -00:20 (136.) ● | -00:20 (144.) ● | |
Radfahren | 37.7 km | 02:21:02 | 01:12:36 | 31.16 km/h | -11:53 (13.) ● | -11:46 (96.) ● | -12:08 (98.) ● |
Radfahren | 59.4 km | 03:10:58 | 00:49:56 | 26.07 km/h | -12:16 (5.) ● | -11:57 (72.) ● | -12:14 (73.) ● |
Radfahren | 83.1 km | 03:55:11 | 00:44:13 | 32.16 km/h | -11:14 (4.) ● | -10:53 (58.) ● | -11:04 (59.) ● |
Radfahren | 107.5 km | 05:19:21 | 01:24:10 | 17.39 km/h | -00:20 (143.) ● | +00:20 (680.) ● | +00:07 (728.) ● |
Radfahren | 140.1 km | 06:18:15 | 00:58:54 | 33.21 km/h | -15:35 (4.) ● | -15:14 (61.) ● | -15:31 (63.) ● |
Radfahren | 180.5 km | 07:16:49 | 00:58:34 | 41.39 km/h | -15:11 (8.) ● | -14:53 (68.) ● | -15:07 (70.) ● |
Radfahren | 180.5 km | 07:16:49 | 06:08:23 | 29.4 km/h | -01:06:29 (23.) ● | -01:04:23 (147.) ● | -01:05:57 (155.) ● |
Wechsel | 07:20:05 | 00:03:16 | - | -05:14 (6.) ● | -04:51 (37.) ● | -04:47 (44.) ● | |
Laufen | 5.2 km | 07:42:37 | 00:22:32 | 04:20 min/km | -06:58 (4.) ● | -06:47 (60.) ● | -06:50 (63.) ● |
Laufen | 10.5 km | 08:06:29 | 00:23:52 | 04:30 min/km | -08:09 (2.) ● | -07:50 (53.) ● | -07:52 (55.) ● |
Laufen | 15.8 km | 08:30:18 | 00:23:49 | 04:29 min/km | -08:49 (2.) ● | -08:27 (63.) ● | -08:24 (67.) ● |
Laufen | 20.9 km | 08:54:16 | 00:23:58 | 04:41 min/km | -10:07 (2.) ● | -09:28 (66.) ● | -09:26 (70.) ● |
Laufen | 26.1 km | 09:18:26 | 00:24:10 | 04:38 min/km | -11:36 (2.) ● | -10:51 (44.) ● | -10:46 (46.) ● |
Laufen | 31.4 km | 09:45:37 | 00:27:11 | 05:07 min/km | -09:40 (12.) ● | -08:55 (104.) ● | -08:51 (113.) ● |
Laufen | 36.5 km | 10:11:24 | 00:25:47 | 05:03 min/km | -11:39 (5.) ● | -10:47 (61.) ● | -10:40 (67.) ● |
Laufen | 41.7 km | 10:37:33 | 00:26:09 | 05:01 min/km | -10:10 (7.) ● | -09:37 (76.) ● | -09:34 (82.) ● |
Laufen | 41.8 km | 10:37:49 | 00:00:16 | 02:40 min/km | -00:22 (9.) ● | -00:10 (67.) ● | -00:09 (74.) ● |
Laufen | 41.8 km | 10:37:49 | 03:17:44 | 04:43 min/km | -01:17:30 (3.) ● | -01:12:52 (63.) ● | -01:12:32 (68.) ● |
Total | 226.2 km | 10:37:49 | 10:37:49 | 21.28 km/h | -02:47:08 (9.) ● | -02:38:01 (88.) ● | -02:39:10 (95.) ● |