Benigno Montenegro Vargas -
Ironman Lanzarote 2019
Quick facts
987/911/189Alle/Geschlecht/AK
M 45Altersklasse
1219Startnummer
ESPNationalität
1:33:53 | 8:09:16 | 4:29:51 | 14:24:59 |
Vergleiche Benigno Montenegro Vargas mit anderen Athleten!
1219 Montenegro Vargas
1240 Jessop ×
1305 Van Den Hoek ×
1150 Louvel ×
1336 Sassi ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.8 km | 00:37:43 | 00:37:43 | 02:05 min/100m | +00:10 (151.) ● | +01:02 (755.) ● | +01:00 (812.) ● |
Schwimmen | 3.8 km | 01:19:02 | 00:41:19 | 02:03 min/100m | +01:46 (173.) ● | +02:32 (855.) ● | +02:30 (926.) ● |
Schwimmen | 3.9 km | 01:33:53 | 00:14:51 | 14:50 min/100m | +06:44 (253.) ● | +07:04 (1209.) ● | +07:09 (1317.) ● |
Schwimmen | 3.9 km | 01:33:53 | 01:33:53 | 02:24 min/100m | +08:40 (202.) ● | +10:38 (971.) ● | +10:39 (1058.) ● |
Wechsel | 01:35:14 | 00:01:21 | - | +00:13 (227.) ● | +00:15 (1096.) ● | +00:15 (1189.) ● | |
Radfahren | 37.7 km | 03:08:42 | 01:33:28 | 24.2 km/h | +08:59 (230.) ● | +09:06 (1073.) ● | +08:44 (1148.) ● |
Radfahren | 59.4 km | 04:18:29 | 01:09:47 | 18.66 km/h | +07:35 (221.) ● | +07:54 (1038.) ● | +07:37 (1118.) ● |
Radfahren | 83.1 km | 05:21:27 | 01:02:58 | 22.58 km/h | +07:31 (225.) ● | +07:52 (1069.) ● | +07:41 (1151.) ● |
Radfahren | 107.5 km | 06:58:55 | 01:37:28 | 15.02 km/h | +12:58 (218.) ● | +13:38 (1043.) ● | +13:25 (1130.) ● |
Radfahren | 140.1 km | 08:20:05 | 01:21:10 | 24.1 km/h | +06:41 (209.) ● | +07:02 (957.) ● | +06:45 (1025.) ● |
Radfahren | 180.5 km | 09:44:30 | 01:24:25 | 28.71 km/h | +10:40 (228.) ● | +10:58 (1077.) ● | +10:44 (1163.) ● |
Radfahren | 180.5 km | 09:44:30 | 08:09:16 | 22.14 km/h | +54:24 (220.) ● | +56:30 (1046.) ● | +54:56 (1127.) ● |
Wechsel | 09:55:08 | 00:10:38 | - | +02:08 (196.) ● | +02:31 (971.) ● | +02:35 (1064.) ● | |
Laufen | 5.2 km | 10:23:08 | 00:28:00 | 05:23 min/km | -01:30 (105.) ● | -01:19 (555.) ● | -01:22 (596.) ● |
Laufen | 10.5 km | 10:53:30 | 00:30:22 | 05:43 min/km | -01:39 (110.) ● | -01:20 (580.) ● | -01:22 (618.) ● |
Laufen | 15.8 km | 11:24:42 | 00:31:12 | 05:53 min/km | -01:26 (118.) ● | -01:04 (621.) ● | -01:01 (674.) ● |
Laufen | 20.9 km | 11:56:18 | 00:31:36 | 06:11 min/km | -02:29 (105.) ● | -01:50 (546.) ● | -01:48 (592.) ● |
Laufen | 26.1 km | 12:31:23 | 00:35:05 | 06:44 min/km | -00:41 (132.) ● | +00:04 (661.) ● | +00:09 (727.) ● |
Laufen | 31.4 km | 13:09:33 | 00:38:10 | 07:12 min/km | +01:19 (165.) ● | +02:04 (796.) ● | +02:08 (877.) ● |
Laufen | 36.5 km | 13:47:25 | 00:37:52 | 07:25 min/km | +00:26 (150.) ● | +01:18 (755.) ● | +01:25 (833.) ● |
Laufen | 41.7 km | 14:24:36 | 00:37:11 | 07:09 min/km | +00:52 (160.) ● | +01:25 (783.) ● | +01:28 (859.) ● |
Laufen | 41.8 km | 14:24:59 | 00:00:23 | 03:50 min/km | -00:15 (167.) ● | -00:03 (826.) ● | -00:02 (907.) ● |
Laufen | 41.8 km | 14:24:59 | 04:29:51 | 06:27 min/km | -05:23 (121.) ● | -00:45 (631.) ● | -00:25 (693.) ● |
Total | 226.2 km | 14:24:59 | 14:24:59 | 15.69 km/h | +01:00:02 (189.) ● | +01:09:09 (911.) ● | +01:08:00 (987.) ● |