Alvar Norris -
Ironman Lanzarote 2019
Quick facts
866/799/160Alle/Geschlecht/AK
M 45Altersklasse
1274Startnummer
GBRNationalität
| 1:39:56 | 7:43:35 | 4:22:47 | 13:57:09 |
Vergleiche Alvar Norris mit anderen Athleten!
1274 Norris
1334 Garcia Perez ×
1158 Gemballa ×
1187 Codron ×
209 Clarke ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 1.8 km | 00:43:57 | 00:43:57 | 02:26 min/100m | +06:24 (230.) ● | +07:16 (1132.) ● | +07:14 (1230.) ● |
| Schwimmen | 3.8 km | 01:26:12 | 00:42:15 | 02:06 min/100m | +02:42 (186.) ● | +03:28 (911.) ● | +03:26 (987.) ● |
| Schwimmen | 3.9 km | 01:39:56 | 00:13:44 | 13:43 min/100m | +05:37 (244.) ● | +05:57 (1184.) ● | +06:02 (1292.) ● |
| Schwimmen | 3.9 km | 01:39:56 | 01:39:56 | 02:33 min/100m | +14:43 (231.) ● | +16:41 (1100.) ● | +16:42 (1201.) ● |
| Wechsel | 01:40:57 | 00:01:01 | - | -00:07 (77.) ● | -00:05 (477.) ● | -00:05 (519.) ● | |
| Radfahren | 37.7 km | 03:10:14 | 01:29:17 | 25.34 km/h | +04:48 (193.) ● | +04:55 (904.) ● | +04:33 (962.) ● |
| Radfahren | 59.4 km | 04:19:18 | 01:09:04 | 18.85 km/h | +06:52 (215.) ● | +07:11 (1014.) ● | +06:54 (1090.) ● |
| Radfahren | 83.1 km | 05:23:55 | 01:04:37 | 22.01 km/h | +09:10 (231.) ● | +09:31 (1117.) ● | +09:20 (1205.) ● |
| Radfahren | 107.5 km | 06:53:26 | 01:29:31 | 16.35 km/h | +05:01 (180.) ● | +05:41 (853.) ● | +05:28 (915.) ● |
| Radfahren | 140.1 km | 08:10:09 | 01:16:43 | 25.5 km/h | +02:14 (162.) ● | +02:35 (750.) ● | +02:18 (803.) ● |
| Radfahren | 180.5 km | 09:24:32 | 01:14:23 | 32.59 km/h | +00:38 (142.) ● | +00:56 (691.) ● | +00:42 (739.) ● |
| Radfahren | 180.5 km | 09:24:32 | 07:43:35 | 23.36 km/h | +28:43 (188.) ● | +30:49 (886.) ● | +29:15 (950.) ● |
| Wechsel | 09:34:22 | 00:09:50 | - | +01:20 (178.) ● | +01:43 (895.) ● | +01:47 (977.) ● | |
| Laufen | 5.2 km | 10:02:47 | 00:28:25 | 05:27 min/km | -01:05 (115.) ● | -00:54 (603.) ● | -00:57 (648.) ● |
| Laufen | 10.5 km | 10:33:28 | 00:30:41 | 05:47 min/km | -01:20 (118.) ● | -01:01 (613.) ● | -01:03 (657.) ● |
| Laufen | 15.8 km | 11:03:19 | 00:29:51 | 05:37 min/km | -02:47 (97.) ● | -02:25 (505.) ● | -02:22 (543.) ● |
| Laufen | 20.9 km | 11:35:29 | 00:32:10 | 06:18 min/km | -01:55 (119.) ● | -01:16 (590.) ● | -01:14 (645.) ● |
| Laufen | 26.1 km | 12:07:45 | 00:32:16 | 06:12 min/km | -03:30 (88.) ● | -02:45 (475.) ● | -02:40 (523.) ● |
| Laufen | 31.4 km | 12:41:19 | 00:33:34 | 06:20 min/km | -03:17 (94.) ● | -02:32 (502.) ● | -02:28 (556.) ● |
| Laufen | 36.5 km | 13:17:18 | 00:35:59 | 07:03 min/km | -01:27 (124.) ● | -00:35 (633.) ● | -00:28 (702.) ● |
| Laufen | 41.7 km | 13:56:38 | 00:39:20 | 07:33 min/km | +03:01 (182.) ● | +03:34 (910.) ● | +03:37 (994.) ● |
| Laufen | 41.8 km | 13:57:09 | 00:00:31 | 05:10 min/km | -00:07 (241.) ● | +00:05 (1161.) ● | +00:06 (1260.) ● |
| Laufen | 41.8 km | 13:57:09 | 04:22:47 | 06:17 min/km | -12:27 (105.) ● | -07:49 (569.) ● | -07:29 (626.) ● |
| Total | 226.2 km | 13:57:09 | 13:57:09 | 16.21 km/h | +32:12 (160.) ● | +41:19 (799.) ● | +40:10 (866.) ● |
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