John Pascoe -
Ironman Lanzarote 2019
Quick facts
1052/971/207Alle/Geschlecht/AK
M 45Altersklasse
1279Startnummer
GBRNationalität
1:49:10 | 7:42:50 | 4:56:23 | 14:41:02 |
Vergleiche John Pascoe mit anderen Athleten!
1279 Pascoe
1256 Olarza Arin ×
1233 Becherini ×
340 Jones ×
1258 Dodd ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.8 km | 00:47:08 | 00:47:08 | 02:37 min/100m | +09:35 (248.) ● | +10:27 (1197.) ● | +10:25 (1304.) ● |
Schwimmen | 3.8 km | 01:35:48 | 00:48:40 | 02:26 min/100m | +09:07 (241.) ● | +09:53 (1166.) ● | +09:51 (1271.) ● |
Schwimmen | 3.9 km | 01:49:10 | 00:13:22 | 13:21 min/100m | +05:15 (242.) ● | +05:35 (1176.) ● | +05:40 (1284.) ● |
Schwimmen | 3.9 km | 01:49:10 | 01:49:10 | 02:47 min/100m | +23:57 (244.) ● | +25:55 (1192.) ● | +25:56 (1299.) ● |
Wechsel | 01:50:22 | 00:01:12 | - | +00:04 (182.) ● | +00:06 (911.) ● | +00:06 (986.) ● | |
Radfahren | 37.7 km | 03:17:05 | 01:26:43 | 26.08 km/h | +02:14 (169.) ● | +02:21 (796.) ● | +01:59 (841.) ● |
Radfahren | 59.4 km | 04:22:23 | 01:05:18 | 19.94 km/h | +03:06 (177.) ● | +03:25 (845.) ● | +03:08 (901.) ● |
Radfahren | 83.1 km | 05:21:46 | 00:59:23 | 23.95 km/h | +03:56 (192.) ● | +04:17 (917.) ● | +04:06 (984.) ● |
Radfahren | 107.5 km | 06:58:12 | 01:36:26 | 15.18 km/h | +11:56 (209.) ● | +12:36 (1021.) ● | +12:23 (1107.) ● |
Radfahren | 140.1 km | 08:17:38 | 01:19:26 | 24.62 km/h | +04:57 (189.) ● | +05:18 (884.) ● | +05:01 (947.) ● |
Radfahren | 180.5 km | 09:33:12 | 01:15:34 | 32.08 km/h | +01:49 (160.) ● | +02:07 (758.) ● | +01:53 (812.) ● |
Radfahren | 180.5 km | 09:33:12 | 07:42:50 | 23.4 km/h | +27:58 (187.) ● | +30:04 (881.) ● | +28:30 (943.) ● |
Wechsel | 09:44:39 | 00:11:27 | - | +02:57 (210.) ● | +03:20 (1043.) ● | +03:24 (1140.) ● | |
Laufen | 5.2 km | 10:19:45 | 00:35:06 | 06:45 min/km | +05:36 (234.) ● | +05:47 (1102.) ● | +05:44 (1195.) ● |
Laufen | 10.5 km | 10:53:01 | 00:33:16 | 06:16 min/km | +01:15 (176.) ● | +01:34 (820.) ● | +01:32 (889.) ● |
Laufen | 15.8 km | 11:26:20 | 00:33:19 | 06:17 min/km | +00:41 (169.) ● | +01:03 (777.) ● | +01:06 (849.) ● |
Laufen | 20.9 km | 12:02:06 | 00:35:46 | 07:00 min/km | +01:41 (171.) ● | +02:20 (827.) ● | +02:22 (907.) ● |
Laufen | 26.1 km | 12:37:19 | 00:35:13 | 06:46 min/km | -00:33 (137.) ● | +00:12 (671.) ● | +00:17 (737.) ● |
Laufen | 31.4 km | 13:18:17 | 00:40:58 | 07:43 min/km | +04:07 (194.) ● | +04:52 (960.) ● | +04:56 (1049.) ● |
Laufen | 36.5 km | 13:58:11 | 00:39:54 | 07:49 min/km | +02:28 (174.) ● | +03:20 (863.) ● | +03:27 (951.) ● |
Laufen | 41.7 km | 14:40:27 | 00:42:16 | 08:07 min/km | +05:57 (212.) ● | +06:30 (1026.) ● | +06:33 (1118.) ● |
Laufen | 41.8 km | 14:41:02 | 00:00:35 | 05:50 min/km | -00:03 (245.) ● | +00:09 (1184.) ● | +00:10 (1287.) ● |
Laufen | 41.8 km | 14:41:02 | 04:56:23 | 07:05 min/km | +21:09 (185.) ● | +25:47 (893.) ● | +26:07 (975.) ● |
Total | 226.2 km | 14:41:02 | 14:41:02 | 15.4 km/h | +01:16:05 (207.) ● | +01:25:12 (971.) ● | +01:24:03 (1052.) ● |