Harald Helleport -
Ironman Lanzarote 2019

Quick facts

967/893/185Alle/Geschlecht/AK

M 45Altersklasse

1280Startnummer

AUTNationalität


1:57:25	7:34:54	4:36:29	14:19:41

Vergleiche Harald Helleport mit anderen Athleten!

1280 Helleport

1275 Fernández Castro ×

224 Syposs ×

1287 Noble ×

1240 Jessop ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.8 km	00:50:19	00:50:19	02:47 min/100m	+12:46 (257.) ●	+13:38 (1226.) ●	+13:36 (1335.) ●
Schwimmen	3.8 km	01:47:47	00:57:28	02:52 min/100m	+17:55 (259.) ●	+18:41 (1233.) ●	+18:39 (1342.) ●
Schwimmen	3.9 km	01:57:25	00:09:38	09:37 min/100m	+01:31 (188.) ●	+01:51 (932.) ●	+01:56 (1026.) ●
Schwimmen	3.9 km	01:57:25	01:57:25	03:00 min/100m	+32:12 (256.) ●	+34:10 (1227.) ●	+34:11 (1336.) ●
Wechsel		01:58:41	00:01:16	-	+00:08 (210.) ●	+00:10 (1019.) ●	+00:10 (1102.) ●
Radfahren	37.7 km	03:25:27	01:26:46	26.07 km/h	+02:17 (171.) ●	+02:24 (798.) ●	+02:02 (843.) ●
Radfahren	59.4 km	04:30:36	01:05:09	19.98 km/h	+02:57 (175.) ●	+03:16 (838.) ●	+02:59 (892.) ●
Radfahren	83.1 km	05:29:09	00:58:33	24.29 km/h	+03:06 (184.) ●	+03:27 (867.) ●	+03:16 (931.) ●
Radfahren	107.5 km	06:53:50	01:24:41	17.29 km/h	+00:11 (147.) ●	+00:51 (693.) ●	+00:38 (743.) ●
Radfahren	140.1 km	08:15:04	01:21:14	24.08 km/h	+06:45 (210.) ●	+07:06 (960.) ●	+06:49 (1029.) ●
Radfahren	180.5 km	09:33:35	01:18:31	30.87 km/h	+04:46 (188.) ●	+05:04 (890.) ●	+04:50 (955.) ●
Radfahren	180.5 km	09:33:35	07:34:54	23.81 km/h	+20:02 (174.) ●	+22:08 (820.) ●	+20:34 (877.) ●
Wechsel		09:43:12	00:09:37	-	+01:07 (170.) ●	+01:30 (865.) ●	+01:34 (946.) ●
Laufen	5.2 km	10:09:18	00:26:06	05:01 min/km	-03:24 (59.) ●	-03:13 (332.) ●	-03:16 (358.) ●
Laufen	10.5 km	10:38:52	00:29:34	05:34 min/km	-02:27 (94.) ●	-02:08 (503.) ●	-02:10 (534.) ●
Laufen	15.8 km	11:09:19	00:30:27	05:44 min/km	-02:11 (105.) ●	-01:49 (558.) ●	-01:46 (606.) ●
Laufen	20.9 km	11:45:18	00:35:59	07:03 min/km	+01:54 (173.) ●	+02:33 (837.) ●	+02:35 (918.) ●
Laufen	26.1 km	12:23:17	00:37:59	07:18 min/km	+02:13 (173.) ●	+02:58 (857.) ●	+03:03 (940.) ●
Laufen	31.4 km	13:00:05	00:36:48	06:56 min/km	-00:03 (143.) ●	+00:42 (713.) ●	+00:46 (787.) ●
Laufen	36.5 km	13:40:14	00:40:09	07:52 min/km	+02:43 (179.) ●	+03:35 (874.) ●	+03:42 (962.) ●
Laufen	41.7 km	14:19:22	00:39:08	07:31 min/km	+02:49 (181.) ●	+03:22 (897.) ●	+03:25 (979.) ●
Laufen	41.8 km	14:19:41	00:00:19	03:10 min/km	-00:19 (75.) ●	-00:07 (367.) ●	-00:06 (408.) ●
Laufen	41.8 km	14:19:41	04:36:29	06:36 min/km	+01:15 (139.) ●	+05:53 (699.) ●	+06:13 (767.) ●
Total	226.2 km	14:19:41	14:19:41	15.79 km/h	+54:44 (185.) ●	+01:03:51 (893.) ●	+01:02:42 (967.) ●

Ges	Sex	Ak	Name	#	AK
953	880	180	Manuel Grimaldi	1269	M 45	ITA	01:44:49	07:36:39	04:41:34	14:14:53
957	883	181	Igor Mandusic	1145	M 45	CRO	01:44:15	07:06:50	05:10:05	14:17:02
961	887	182	Jinsong Xu	1318	M 45	CHN	01:35:57	07:45:59	04:38:50	14:17:38
963	889	183	Carlos Fernández Castro	1275	M 45	ESP	01:18:06	08:18:20	04:32:15	14:18:03
965	891	184	Zoltan Syposs	224	M 45	AUT	01:32:41	07:29:16	05:04:35	14:18:44
967	893	185	Harald Helleport	1280	M 45	AUT	01:57:25	07:34:54	04:36:29	14:19:41
972	898	186	Darren Noble	1287	M 45	GBR	01:18:11	07:01:04	05:54:53	14:21:11
973	899	187	Neil Jessop	1240	M 45	GBR	01:23:57	07:30:46	05:18:47	14:21:16
975	901	188	Roel Van Den Hoek	1305	M 45	NED	01:19:54	06:45:09	06:07:46	14:21:51
987	911	189	Benigno Montenegro Vargas	1219	M 45	ESP	01:33:53	08:09:16	04:29:51	14:24:59