Harald Helleport -
Ironman Lanzarote 2019
Quick facts
967/893/185All/Gender/AG
M 45Age group
1280Bib number
AUTNationality
1:57:25 | 7:34:54 | 4:36:29 | 14:19:41 |
Compare Harald Helleport with other athletes!
1280 Helleport
1275 Fernández Castro ×
224 Syposs ×
1287 Noble ×
1240 Jessop ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.8 km | 00:50:19 | 00:50:19 | 02:47 min/100m | +12:46 (257.) ● | +13:38 (1226.) ● | +13:36 (1335.) ● |
Swim | 3.8 km | 01:47:47 | 00:57:28 | 02:52 min/100m | +17:55 (259.) ● | +18:41 (1233.) ● | +18:39 (1342.) ● |
Swim | 3.9 km | 01:57:25 | 00:09:38 | 09:37 min/100m | +01:31 (188.) ● | +01:51 (932.) ● | +01:56 (1026.) ● |
Swim | 3.9 km | 01:57:25 | 01:57:25 | 03:00 min/100m | +32:12 (256.) ● | +34:10 (1227.) ● | +34:11 (1336.) ● |
Transition | 01:58:41 | 00:01:16 | - | +00:08 (210.) ● | +00:10 (1019.) ● | +00:10 (1102.) ● | |
Bike | 37.7 km | 03:25:27 | 01:26:46 | 26.07 km/h | +02:17 (171.) ● | +02:24 (798.) ● | +02:02 (843.) ● |
Bike | 59.4 km | 04:30:36 | 01:05:09 | 19.98 km/h | +02:57 (175.) ● | +03:16 (838.) ● | +02:59 (892.) ● |
Bike | 83.1 km | 05:29:09 | 00:58:33 | 24.29 km/h | +03:06 (184.) ● | +03:27 (867.) ● | +03:16 (931.) ● |
Bike | 107.5 km | 06:53:50 | 01:24:41 | 17.29 km/h | +00:11 (147.) ● | +00:51 (693.) ● | +00:38 (743.) ● |
Bike | 140.1 km | 08:15:04 | 01:21:14 | 24.08 km/h | +06:45 (210.) ● | +07:06 (960.) ● | +06:49 (1029.) ● |
Bike | 180.5 km | 09:33:35 | 01:18:31 | 30.87 km/h | +04:46 (188.) ● | +05:04 (890.) ● | +04:50 (955.) ● |
Bike | 180.5 km | 09:33:35 | 07:34:54 | 23.81 km/h | +20:02 (174.) ● | +22:08 (820.) ● | +20:34 (877.) ● |
Transition | 09:43:12 | 00:09:37 | - | +01:07 (170.) ● | +01:30 (865.) ● | +01:34 (946.) ● | |
Run | 5.2 km | 10:09:18 | 00:26:06 | 05:01 min/km | -03:24 (59.) ● | -03:13 (332.) ● | -03:16 (358.) ● |
Run | 10.5 km | 10:38:52 | 00:29:34 | 05:34 min/km | -02:27 (94.) ● | -02:08 (503.) ● | -02:10 (534.) ● |
Run | 15.8 km | 11:09:19 | 00:30:27 | 05:44 min/km | -02:11 (105.) ● | -01:49 (558.) ● | -01:46 (606.) ● |
Run | 20.9 km | 11:45:18 | 00:35:59 | 07:03 min/km | +01:54 (173.) ● | +02:33 (837.) ● | +02:35 (918.) ● |
Run | 26.1 km | 12:23:17 | 00:37:59 | 07:18 min/km | +02:13 (173.) ● | +02:58 (857.) ● | +03:03 (940.) ● |
Run | 31.4 km | 13:00:05 | 00:36:48 | 06:56 min/km | -00:03 (143.) ● | +00:42 (713.) ● | +00:46 (787.) ● |
Run | 36.5 km | 13:40:14 | 00:40:09 | 07:52 min/km | +02:43 (179.) ● | +03:35 (874.) ● | +03:42 (962.) ● |
Run | 41.7 km | 14:19:22 | 00:39:08 | 07:31 min/km | +02:49 (181.) ● | +03:22 (897.) ● | +03:25 (979.) ● |
Run | 41.8 km | 14:19:41 | 00:00:19 | 03:10 min/km | -00:19 (75.) ● | -00:07 (367.) ● | -00:06 (408.) ● |
Run | 41.8 km | 14:19:41 | 04:36:29 | 06:36 min/km | +01:15 (139.) ● | +05:53 (699.) ● | +06:13 (767.) ● |
Total | 226.2 km | 14:19:41 | 14:19:41 | 15.79 km/h | +54:44 (185.) ● | +01:03:51 (893.) ● | +01:02:42 (967.) ● |