Martin Delbrügge -
Ironman Lanzarote 2019

Quick facts

433/402/74Alle/Geschlecht/AK

M 45Altersklasse

1316Startnummer

GERNationalität


1:13:05	6:54:15	4:08:05	12:24:13

Vergleiche Martin Delbrügge mit anderen Athleten!

1316 Delbrügge

1314 Riego Solana ×

217 Rusakov ×

206 Matalucci ×

343 Daumas ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.8 km	00:33:56	00:33:56	01:53 min/100m	-03:37 (70.) ●	-02:45 (420.) ●	-02:47 (450.) ●
Schwimmen	3.8 km	01:08:26	00:34:30	01:43 min/100m	-05:03 (48.) ●	-04:17 (316.) ●	-04:19 (342.) ●
Schwimmen	3.9 km	01:13:05	00:04:39	04:38 min/100m	-03:28 (32.) ●	-03:08 (201.) ●	-03:03 (228.) ●
Schwimmen	3.9 km	01:13:05	01:13:05	01:52 min/100m	-12:08 (42.) ●	-10:10 (293.) ●	-10:09 (318.) ●
Wechsel		01:14:22	00:01:17	-	+00:09 (216.) ●	+00:11 (1037.) ●	+00:11 (1121.) ●
Radfahren	37.7 km	02:35:09	01:20:47	28 km/h	-03:42 (86.) ●	-03:35 (429.) ●	-03:57 (449.) ●
Radfahren	59.4 km	03:34:15	00:59:06	22.03 km/h	-03:06 (95.) ●	-02:47 (463.) ●	-03:04 (491.) ●
Radfahren	83.1 km	04:26:33	00:52:18	27.19 km/h	-03:09 (93.) ●	-02:48 (457.) ●	-02:59 (485.) ●
Radfahren	107.5 km	05:49:24	01:22:51	17.67 km/h	-01:39 (130.) ●	-00:59 (623.) ●	-01:12 (668.) ●
Radfahren	140.1 km	07:01:04	01:11:40	27.29 km/h	-02:49 (104.) ●	-02:28 (501.) ●	-02:45 (535.) ●
Radfahren	180.5 km	08:08:37	01:07:33	35.88 km/h	-06:12 (70.) ●	-05:54 (348.) ●	-06:08 (372.) ●
Radfahren	180.5 km	08:08:37	06:54:15	26.14 km/h	-20:37 (100.) ●	-18:31 (480.) ●	-20:05 (510.) ●
Wechsel		08:16:08	00:07:31	-	-00:59 (112.) ●	-00:36 (583.) ●	-00:32 (644.) ●
Laufen	5.2 km	08:45:18	00:29:10	05:36 min/km	-00:20 (138.) ●	-00:09 (695.) ●	-00:12 (750.) ●
Laufen	10.5 km	09:16:49	00:31:31	05:56 min/km	-00:30 (138.) ●	-00:11 (678.) ●	-00:13 (730.) ●
Laufen	15.8 km	09:49:02	00:32:13	06:04 min/km	-00:25 (149.) ●	-00:03 (704.) ●	±00:00 (765.) ●
Laufen	20.9 km	10:18:41	00:29:39	05:48 min/km	-04:26 (73.) ●	-03:47 (386.) ●	-03:45 (417.) ●
Laufen	26.1 km	10:50:46	00:32:05	06:10 min/km	-03:41 (82.) ●	-02:56 (456.) ●	-02:51 (503.) ●
Laufen	31.4 km	11:21:36	00:30:50	05:49 min/km	-06:01 (55.) ●	-05:16 (305.) ●	-05:12 (333.) ●
Laufen	36.5 km	11:52:51	00:31:15	06:07 min/km	-06:11 (53.) ●	-05:19 (307.) ●	-05:12 (337.) ●
Laufen	41.7 km	12:23:53	00:31:02	05:58 min/km	-05:17 (63.) ●	-04:44 (356.) ●	-04:41 (390.) ●
Laufen	41.8 km	12:24:13	00:00:20	03:20 min/km	-00:18 (104.) ●	-00:06 (507.) ●	-00:05 (560.) ●
Laufen	41.8 km	12:24:13	04:08:05	05:56 min/km	-27:09 (73.) ●	-22:31 (421.) ●	-22:11 (458.) ●
Total	226.2 km	12:24:13	12:24:13	18.24 km/h	-01:00:44 (74.) ●	-51:37 (402.) ●	-52:46 (433.) ●

Ges	Sex	Ak	Name	#	AK
411	383	69	David Rowe	1211	M 45	GBR	01:15:13	06:44:08	04:14:33	12:18:52
412	384	70	Carlos Belarra Arenas	1133	M 45	ARG	01:03:24	06:16:48	04:51:25	12:19:21
413	385	71	Jose March Al-Lal Baeza	1171	M 45	ESP	01:19:50	07:04:46	03:48:28	12:20:01
420	391	72	Mariano Riego Solana	1314	M 45	ESP	01:11:24	06:13:57	04:50:16	12:22:09
426	396	73	Roman Rusakov	217	M 45	RUS	01:13:35	06:51:57	04:08:40	12:22:49
433	402	74	Martin Delbrügge	1316	M 45	GER	01:13:05	06:54:15	04:08:05	12:24:13
445	414	75	Stefano Matalucci	206	M 45	ITA	01:15:43	06:45:49	04:16:22	12:27:05
446	415	76	Gilles Daumas	343	M 45	FRA	01:12:00	06:56:31	04:11:48	12:27:11
448	417	77	Phil Allen	1122	M 45	GBR	01:24:41	06:48:41	04:08:54	12:27:16
449	418	78	Jesus Presmanes Garcia	1172	M 45	ESP	01:16:19	07:01:25	03:55:09	12:27:22