Martin Delbrügge -
Ironman Lanzarote 2019
Quick facts
433/402/74All/Gender/AG
M 45Age group
1316Bib number
GERNationality
1:13:05 | 6:54:15 | 4:08:05 | 12:24:13 |
Compare Martin Delbrügge with other athletes!
1316 Delbrügge
1314 Riego Solana ×
217 Rusakov ×
206 Matalucci ×
343 Daumas ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.8 km | 00:33:56 | 00:33:56 | 01:53 min/100m | -03:37 (70.) ● | -02:45 (420.) ● | -02:47 (450.) ● |
Swim | 3.8 km | 01:08:26 | 00:34:30 | 01:43 min/100m | -05:03 (48.) ● | -04:17 (316.) ● | -04:19 (342.) ● |
Swim | 3.9 km | 01:13:05 | 00:04:39 | 04:38 min/100m | -03:28 (32.) ● | -03:08 (201.) ● | -03:03 (228.) ● |
Swim | 3.9 km | 01:13:05 | 01:13:05 | 01:52 min/100m | -12:08 (42.) ● | -10:10 (293.) ● | -10:09 (318.) ● |
Transition | 01:14:22 | 00:01:17 | - | +00:09 (216.) ● | +00:11 (1037.) ● | +00:11 (1121.) ● | |
Bike | 37.7 km | 02:35:09 | 01:20:47 | 28 km/h | -03:42 (86.) ● | -03:35 (429.) ● | -03:57 (449.) ● |
Bike | 59.4 km | 03:34:15 | 00:59:06 | 22.03 km/h | -03:06 (95.) ● | -02:47 (463.) ● | -03:04 (491.) ● |
Bike | 83.1 km | 04:26:33 | 00:52:18 | 27.19 km/h | -03:09 (93.) ● | -02:48 (457.) ● | -02:59 (485.) ● |
Bike | 107.5 km | 05:49:24 | 01:22:51 | 17.67 km/h | -01:39 (130.) ● | -00:59 (623.) ● | -01:12 (668.) ● |
Bike | 140.1 km | 07:01:04 | 01:11:40 | 27.29 km/h | -02:49 (104.) ● | -02:28 (501.) ● | -02:45 (535.) ● |
Bike | 180.5 km | 08:08:37 | 01:07:33 | 35.88 km/h | -06:12 (70.) ● | -05:54 (348.) ● | -06:08 (372.) ● |
Bike | 180.5 km | 08:08:37 | 06:54:15 | 26.14 km/h | -20:37 (100.) ● | -18:31 (480.) ● | -20:05 (510.) ● |
Transition | 08:16:08 | 00:07:31 | - | -00:59 (112.) ● | -00:36 (583.) ● | -00:32 (644.) ● | |
Run | 5.2 km | 08:45:18 | 00:29:10 | 05:36 min/km | -00:20 (138.) ● | -00:09 (695.) ● | -00:12 (750.) ● |
Run | 10.5 km | 09:16:49 | 00:31:31 | 05:56 min/km | -00:30 (138.) ● | -00:11 (678.) ● | -00:13 (730.) ● |
Run | 15.8 km | 09:49:02 | 00:32:13 | 06:04 min/km | -00:25 (149.) ● | -00:03 (704.) ● | ±00:00 (765.) ● |
Run | 20.9 km | 10:18:41 | 00:29:39 | 05:48 min/km | -04:26 (73.) ● | -03:47 (386.) ● | -03:45 (417.) ● |
Run | 26.1 km | 10:50:46 | 00:32:05 | 06:10 min/km | -03:41 (82.) ● | -02:56 (456.) ● | -02:51 (503.) ● |
Run | 31.4 km | 11:21:36 | 00:30:50 | 05:49 min/km | -06:01 (55.) ● | -05:16 (305.) ● | -05:12 (333.) ● |
Run | 36.5 km | 11:52:51 | 00:31:15 | 06:07 min/km | -06:11 (53.) ● | -05:19 (307.) ● | -05:12 (337.) ● |
Run | 41.7 km | 12:23:53 | 00:31:02 | 05:58 min/km | -05:17 (63.) ● | -04:44 (356.) ● | -04:41 (390.) ● |
Run | 41.8 km | 12:24:13 | 00:00:20 | 03:20 min/km | -00:18 (104.) ● | -00:06 (507.) ● | -00:05 (560.) ● |
Run | 41.8 km | 12:24:13 | 04:08:05 | 05:56 min/km | -27:09 (73.) ● | -22:31 (421.) ● | -22:11 (458.) ● |
Total | 226.2 km | 12:24:13 | 12:24:13 | 18.24 km/h | -01:00:44 (74.) ● | -51:37 (402.) ● | -52:46 (433.) ● |